Handle With Care

Handle With Care

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Handle With Care episodes

  • Self-Care for Extroverts ft. Learning with Liz
    We're all Ambiverts, but ultimately we will find ourselves leaning toward a particular side of the intovert to extrovert scale. And like everything in constant flux, this will change at different points in our day, our cycles, our lives. Discover what it's like to self-care for your extroverted needs, and apply these tips and strategies to help you stay healthy in mind, body and human battery!
    30 min
  • 7 Self-Care Tips for Introverts
    We're here, we're uncomfortable, and just want to go home! Learn everything you need to know about what it feels like living as an introvert in an extroverted world, and discover the top 7 tips that just might save your human battery.
    33 min
  • Mercury Retrograde is Over, What Now?!
    Consider this episode your crash course in Mercury: an in-depth look at the Planet of Communication, the Social Director of your life and What kind of Impact Mercury creates in its Retrograde + Direct motion.
    1 hr 2 min
  • Self-Care and the Higher Self
    A 30 minute exploration into the Higher Self; who the Higher Self is, how to connect with your Higher Self, concepts of the soul, a short guided meditation, and the how-to on developing your Higher-Self-Care.
    35 min
  • Self-Care 101
    After such positive feedback with the pilot feature back in February, I took a little time to grow some lady balls and finally launch the official podcast! So, you can look forward to a more diverse hub with a mix of blog posts and podcasts. I'll be diving deep into practices of self-care; it's getting honest, real and right-to-the-core my friends. Check out: https://www.handlewithcare.site/home/handle-with-care-podcast
    24 min

About Handle With Care

From the publisher's feed

Self-Care with a sacred connection to the Wild Feminine - advice from Creative Healing Coach, Sarah Jane. Reminding you that your vulnerability is your path to freedom: be seen, be heard, be…