In today’s episode I discuss handling a different holiday season. This holiday season is unlike anything we’ve ever experienced. I share 6 important and valuable tips to carry with you during this time. Tune in! (:

*TW* I do touch on our relationship with food during this time.

Website: catvolcy.com

(holds information for course) (:

Tiktok: catvolcy

Instagram: catherineevolcy

YouTube: Catherine Elizabeth