In today’s episode I discuss handling a different holiday season. This holiday season is unlike anything we’ve ever experienced. I share 6 important and valuable tips to carry with you during this time. Tune in! (:
*TW* I do touch on our relationship with food during this time.
Website: catvolcy.com
(holds information for course) (:
Tiktok: catvolcy
Instagram: catherineevolcy
YouTube: Catherine Elizabeth

In today’s episode I discuss handling a different holiday season. This holiday season is unlike anything we’ve ever experienced. I share 6 important and valuable tips to carry with you during this time. Tune in! (: *TW* I do touch on our relationship with food during this time. Website: catvolcy.com (holds information for course) (: Tiktok: catvolcy Instagram: catherineevolcy YouTube: Catherine Elizabeth

Handling a Different Holiday Season

Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.

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Handling a Different Holiday Season

Handling a Different Holiday Season