Hands in the Chile

Welcome to the podcast! Thanks for stopping by. When I experience negative thoughts they kill my motivation and my momentum. How do you stay on task and keep those thoughts off of your mind so that you can stay positive?

Social media: 

Youtube - https://www.youtube.com/channel/UChTtRGZrcxuK_kQom2XHDPA 

IG - https://www.instagram.com/marco.duro.strong/ 

https://www.instagram.com/rosie_the_ratdog/ 

Twitter - https://twitter.com/marcobt675?lang=en 

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Welcome back to another Episode! I apologize for dropping a long-format podcast earlier in the day and then having to remove it. I appreciate your followership and understanding.

Below you can find some Veteran-owned businesses to support -

Kbarsoapco - https://kbarsoapco.com/​
Shell Shock CBD - https://shellshockcbd.com/​
Battle Grounds Coffee - https://battlecoffee.com/

Social media:
IG - https://www.instagram.com/marco.duro....​
https://www.instagram.com/rosie_the_r...​
Twitter - https://twitter.com/marcobt675

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Hey, folks welcome back to the podcast! IF you're new here, thanks for stopping by.  This week I did some reflecting on my experience in life that lead me to join the Army and bringing up some of the good things that I've done and experienced in my career so far. If you like this content, please be sure to follow, subscribe, and share it with your friends!  You can find more content in the social medias listed below.

Social media:
Twitter - @marcobt675
IG - @marco.duro.strong
      - @rosie_the_ratdog
Twitch - twitch.tv/marcodurostrong

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Welcome back! If you're new to the podcast, welcome! Thanks for checking out the Morning Java Podcast. I dive a little into strength sports this week,  as well as some future plans for the garage gym and an update on the equipment that I have so far. If you enjoyed this episode please like and subscribe/follow it! Feel free to follow me on other social media if you like! 

Social media:
Twitter - @marcobt675
IG - @marco.duro.strong
      - @rosie_the_ratdog
Twitch - twitch.tv/marcodurostrong

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This is a short one for y'all today. I hope you enjoy it. I've been doing my best to stay organized and on task, on-topic here on the Morning Java. Thank you for tuning in and checking it out! If you'd like to follow me on social media you can see my tags below. Take care! 

Social media:
Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

Support the show

Thank you for checking out the podcast! I hope y'all had a great week, enjoyed your hallmark holidays and President's day. My wife and I spent some time making food, and I had an accident with a hot-ass soft-boiled egg.  I was assaulted by food! As always, thank you for your support! 

Social media:
Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

Support the show

My wife and I are finished moving into our new place! We are very thankful for all of the furniture and monies gifted to us to facilitate the move and our life as newlyweds! Thank you for stopping by and checking out the podcast! 

Social media:
Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

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Moving day has arrived! My wife and I are moving into our first place together. I never thought I'd be so excited to start designing and putting together my living space but I'm looking forward to the end result.  I share some unfortunate news regarding friends and family. For those curious about the  4x4 feature on the truck I'm borrowing, I figured it out!

Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

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Welcome to another episode! Thank you for stopping by! I was away from home for the past week, with my unit, in the Washing ton D.C. area. I am glad to be back home, making content and spending time with my loved ones.

Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

Support the show

Welcome back to the Morning Java! Thank you so much for stopping by! This week I take a dive down memory lane a bit and reflect on some experiences I've had with close friends and my family. Plus a fun story!

Twitter - @marcobt675
IG - @marco.duro.strong
Twitch - twitch.tv/marcodurostrong

Support the show