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In this episode, I explore the power of self-expression—how speaking in flow helps us connect with ourselves and others, and why listening is just as important as talking. I share my personal journey of overcoming self-doubt and fear, especially in interviews and presentations, and reflect on how we can only operate at the level we’re currently at. I also touch on what this podcast is about and why speaking here feels therapeutic for me. As I talk, I learn, and I hope you find something valuable in this episode too.

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Rejection is never easy, but what if it could be a gateway to deeper growth and self-discovery? In this episode, I open up about a recent experience of rejection and how I’m learning to transmute the pain into something meaningful. I share how I navigate these emotions, reframe my perspective, and hold onto hope in the process.

One powerful tool that’s been guiding me through this journey is meditation in sacred spaces. From temples to churches, I’ve tapped into the unique energy and vibration of these places to elevate my meditative practice. These moments of connection have left a lasting impression, offering me clarity and strength to move forward.

Join me as I reflect on how challenges can shape us and how spiritual practices can transform even the toughest moments into opportunities for growth.

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What’s holding you back from taking action? In this episode, I reflect on the blocks that keep us stuck and the importance of giving ourselves permission to rest without falling into the trap of self-criticism.

I also share my experience with energy healing and how it helped me release blocked anger, uncovering a sense of clarity and peace. Anxiety, while a natural part of life, doesn’t have to control us—and I explore ways to keep it in check while moving forward with intention.

This episode is your reminder to honor where you are, take small steps forward, and embrace balance in the journey of healing and growth.

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The void is no meaning no hope. What does the void mean to you. How to understand that we are not alone and that there’s is meaning. It can be different for each one of us but the void is filed with universe that goes beyond it. 

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What if all of our traumas could be traced back to childhood? And what if spirituality played a vital role in understanding and healing them? In this episode, I dive into the connection between childhood experiences and the way we navigate life as adults.

I also explore the innate spirituality of children—their natural connection to the transcendent and how it manifests in their lives. As parents or caregivers, understanding this connection can help us become more conscious in how we guide and nurture them.

This conversation is a reflection on how we all, in our own ways, seek transcendence—whether knowingly or unknowingly—and how reconnecting with our childhood and spirituality can open the door to deeper healing and awareness.

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Andy z epizod aj talk E bout ex pier więc of Dating and how we mir our on stage and people dad we are choosing. Has sensuality replaced connection at the very start of meeting someone new? 

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In this cheerful episode, I talk about Korean drama and how they portray childhood trauma TV and social media do energetically to our consciousness and how thinking about something can influence their reality. 
The drama I talked about is called Mr Plankton. (Spoiler alert) 

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In this episode, I talk about manifesting love and my recent experience and coaching challenge. I ask you some quoting questions to get to the bottom of your car leaves about yourself
Song : Pink Floyd : Another Brick in the wall
Breath work : the breathery “breath matters, it is what gives us life and it is what connects us to all beings, humans and non-humans. The earth breathes, we breathe, everything is a constantly flowing in and out. ” www.the breathers.com

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In this episode, I talk about the astrologer Steve Jude watching the movie “room next door “ and my visit Highgate cemetery in London. These experiences helped me being  more aware Of passing and sparked thoughts about the meaning of human existence. 

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This episode highlights the awareness of the points of energy of money entering and exiting the flow. It’s at those point where you can experience fear and panic ease and excitement. Being aware of the flow helps overcoming more difficult states. 

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