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FAQs about Hanna Talks:How many episodes does Hanna Talks have?The podcast currently has 129 episodes available.
November 14, 2025How to reflect on yourself to become more self awareSend us a textIn this episode I talk about magic of everything around you and how to practice reflection to see deeper into everyday life. Ig hanna_talkspirituality ...more1minPlay
November 11, 2025Feminie and masculine energies: reflections on “is it embarrassing to have a boyfriendSend us Fan MailIn this episode, I reflect on a recent article about the idea of it’s being embarrassing to have a boyfriend or partner, as well as the specific male reactions to it on social media. I also explore how this idea relates to modern relationships and how it influences the way we connect with others and how the changes in feminine and masculine energy influence the world of dating. Finally, I share some thoughts about my latest date and the role alcohol play in how we behave.Support the showIg hanna_talks_11...more22minPlay
November 06, 2025How to “Better yourself up”- goal settingSend us Fan MailIn this episode I talk about goal setting and how I approach it in my own life. It’s about taking time to observe and reflect on yourself , asking some honest questions and also using meditation to connect with your soul and your intentions. I also talk about understanding other people emotional levels and seeing your own emotions rather than giving power to others, recognising that we are all connected and finally holding yourself accountable as you move towards your goals. Support the showIg hanna_talks_11...more21minPlay
October 17, 2025Intimacy without commitment. Spiritual understanding.Send us Fan MailIn this episode I talk about spiritual implications of this situation where it may come from and what it means how I understand it in metaphysical way. Support the showIg hanna_talks_11...more32minPlay
October 09, 2025You can change your thinkingSend us Fan MailIn this episode I talk about Neuroplasticity and how you can change your behaviours recognise your ruminating and the tools that you can use for this linking spirituality and science. Support the showIg hanna_talks_11...more27minPlay
September 28, 2025How to heal: From connections to Self-AwarenessSend us Fan MailIn this episode I talk about how past experiences including moments of struggle have shaped me. I share what I’ve learned about staying grounded, focusing on yourself.Aa usual I relate this to spirituality and artificial intelligence exploring how all these threads connect to the way we live, grow, and transform. This conversation is raw, personal, and reflective, but also meant to inspire anyone who is healing, learning, or simply curious about the deeper connections in life.Support the showIg hanna_talks_11...more23minPlay
September 12, 2025Healing after heartbreakSend us Fan MailIn this episode, I share my recent experience of trusting and having the trust broken, and the deep sense of feeling unsafe it left in my body and spirit. I explore how breakups can feel like recovering from an invasive procedure -painful, disorienting, but a path to healing. I talk about the body’s reactions, the spiritual lessons behind the pain, and practical ways we can move through heartbreak and when something breaks our trust. Support the showIg hanna_talks_11...more33minPlay
August 29, 2025How to open your heart without loosing yourselfSend us Fan MailIn this episode, I talk about what happens when we step into new relationships on a spiritual journey. Opening up to someone can awaken old abandonment stories we thought were already healed and our body often reacts before our mind understands. I share simple tools to calm the nervous system, stay present, and hold your own frame so you don’t lose yourself in another person. Most importantly, it’s a reminder that you are a spiritual being having a human experience and every connection is an opportunity to grow in love, awareness, and self-trust.Support the showIg hanna_talks_11...more29minPlay
August 19, 2025Manifestation, Courage, and the Power of Facing FearSend us Fan MailIn this episode, I explore the link between manifestation and determination, and why courage and facing your fears are essential parts of the journey. I share reflections on how to connect with the deeper meaning behind your desires and the feelings you’ll experience when your manifestation becomes reality.Support the showIg hanna_talks_11...more37minPlay
August 05, 2025Cutting cords and going no contactSend us Fan MailIn this episode I talk about removing yourself from the toxic situations or the situations when you are hurting and the best possible option for you is to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting. This In this episode I talk about removing yourself from the toxic situations or the situations when and the best possible option for youis to physically step away and why healing happens when you are not exposing yourself to situations which are not supporting you but hurting might be with parents that are not able to love you the way you feel you need to be loved our relationships that no longer work and why going ‘No contact’ is the healthiest way to progress. Support the showIg hanna_talks_11...more33minPlay
FAQs about Hanna Talks:How many episodes does Hanna Talks have?The podcast currently has 129 episodes available.