Send us Fan Mail

Feel the fear and do it anyway. Reflection on what keeps us stuck. How do we experience fear and how we justify it. How to move from your comfort zone

Support the show

Ig hanna_talks_11

Send us Fan Mail

How science and spirituality connects and draws from one another. Science backs up spiritual theories. How we think about ourselves about our problems determines how those disappear or remain. 

Support the show

Ig hanna_talks_11

Send us Fan Mail

It is so easy to put our the man’s 
 
on
 
others
 
and
 
on
 
the
 
environment
 
and
 
then when things are not delivered blaming everything around us for the lack of something as you can’t control others or the environment the first thing is to 
 
yourself
 
and
 
see
 what 
 
of
 
thinking you can shift the power of self 
 
that
 
is
 
immense

Support the show

Ig hanna_talks_11

Send us Fan Mail

I’m helping you to coach yourself to be able to distinguish limiting assumptions 

Can you take a moment to examine your believes and values. To think about what drives you and how you perceive the world and how do you assume the world perceives you - is this assumption helpful 

How can you rephrase it to become more helpful ?

Support the show

Ig hanna_talks_11

Send us Fan Mail

In this episode I reflect how I go though some form of life suspension. This is for anyone going through a type of pause some type of gentle depressing episode. I reflect on the book the city and it’s uncertain walls

Support the show

Ig hanna_talks_11

Send us Fan Mail

What do you want to do? Have you ever asked yourself this question? What do I want to do in this episode? I reflect exactly on that. What is the meaning? What are the goals? What are the reasons- inviting you to reflect on your own?

Support the show

Ig hanna_talks_11

Send us Fan Mail

In this episode I reflect on the reason of being. How looking at yourself from the higher perspective on the line of eternity helps to understand and go through difficulties in the physical life on earth 

Support the show

Ig hanna_talks_11

Send us Fan Mail

Dream big always, why are you imagining negative scenarios if you can imagine best possible ones? 

Support the show

Ig hanna_talks_11

Send us Fan Mail

In this episode I reflect on different approaches to manifestation. What are you manifesting ? 

Support the show

Ig hanna_talks_11

Send us Fan Mail

Do you know how powerful a simple walk can be? In this episode I reflect on walking as a form of meditation and a beautiful metaphor for life. Every walk has a beginning, a middle, and an end, just like the experiences we go through. Along the way we notice small wonders, moments of clarity, and a deeper connection with ourselves and the universe. I also share how walking reminded me that even when the path feels hard, we keep going and eventually find our way through.

Support the show

Ig hanna_talks_11