Hanna Talks
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Hanna Talks episodes

  • Be n the present - quiet reflection from Holland Park

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    Reflections in present moment. Are you lost in constant future thinking and being somewhere else with your mind ? The next achievement, next goal. Pause for a moment with me reflecting on the here and now. 
    Quiet reflections from Holland Park 

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    Ig hanna_talks_11

    11 min
  • Timshel - the importance of free choice

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    Timshel signifies a choice. It means thou mayest. It’s about freedom to make a choice whether you want to break free for a cycle of inherited guilt or your ego. It comes from the bible interpretation of Abel and Cain where Cain is given a choice - a choice of free will. It means the way is open. You may choose what’s good or not. 

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    17 min
  • How coming out “it’s not fair” space can benefit you

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    If you find yourself thinking about some areas of your life that you call not fair, or situations that you gave a meaning of being not fair, listen to this episode to start reflecting of how best to reframe it to help you move forward

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    13 min
  • Calling for love

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    Things to say to yourself when you are in the place of being single

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    10 min
  • Come back to your magic

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    You are a magical being. You never lost it it’s still there it just got hidden and forgotten because of the life hardships and turbulences. Living in Delulu believing in magic is always a choice 

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    13 min
  • Practical tips to alleviate anxiety - part 1

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    In this episode I talk about some practical actions you can take to navigate through anxiety 

    This is part one, as when I reflected on this there are some more things that can be done while going through anxiety which I will talk about in part 2

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    Ig hanna_talks_11

    18 min
  • Practical anxiety alleviating tips - part 1

    Send us Fan Mail

    In this episode I talk about some practical actions you can take to navigate through anxiety 

    This is part one as when I reflected on this there are some more things that can be done while going through anxiety. 

    Support the show

    Ig hanna_talks_11

    18 min

About Hanna Talks

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Spiritual Awareness, coaching and guidance through sharing my own experiences.