Deemer Class and Stephen Rehfuss are joined by Hannah Nielsen, the head coach of Michigan Women's Lacrosse Program, shares her valuable experiences from winning four national championships at Northwestern to her transformative coaching stints at various universities and her various playing expereinces with the Australian national team. The discussion covers essential topics like youth sports balance, multi-sport participation benefits, the recruiting landscape, and navigating pressures in college sports. The episode also explores the profound impact of mentorship, the relentless pursuit of excellence, and the innovative coaching strategies that have turned Michigan's lacrosse program into a top-performing team. Throughout, the emphasis remains on the importance of culture, balanced coaching, mental strength, and fostering supportive relationships in sports.

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