This week, we have the gorgeous, Whitney Rose, from The Real Housewives of Salt Lake City here to talk Mormonism, being an entrepreneur motherhood, and so much more!

Come say hi:
@ambyrchilders_official
@whitneywildrose
Wild Rose Beauty
Prism

Make sure to go check out The Wild Rose Podcast wherever you get your podcasts!

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.


If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Hey guys! I have a really great episode for you this week with my special guest, Robyn Stern. Robyn is a therapist and a licensed clinical social worker specializing in Body Dysmorphic Disorder and OCD. Join us in learning what BDD and OCD are, how they affect us, and some really amazing tips and tricks.

Come say hi:
www.instagram.com/ambyrchilders_official
Website: www.rlsterntherapy.com
Instagram: www.instagram.com/bddocdtherapist

Thank you to this week’s sponsor
Green Chef - Go to greenchef.com/60hea and use code 60hea to get 60% off, plus 20% off your next
two months.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.


If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week, we have a very special guest on the podcast! Our guest, Candace Dalton, is a talented Medium here to share her story and gifts. Candace chats with us about her journey to tapping into her abilities and gives Ambyr a personal and emotional reading.

Happy Holidays to you and your loved ones this season and thank you for being part of this community!

Come say hi:
@ambyrchilders_official
@the_candacedalton
www.candacedalton.com


Check us out on YouTube


Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

I have a very fun guest this week! Caitlin Murray is host and creator of the hilariously real account Big Time Adulting. So of course we had to talk about the highs and lows of parenting, coping through the crazy, being authentically yourself, and much more!


Come say hi:
@ambyrchilders_official
@bigtimeadulting


Check us out on YouTube


Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week’s guest is here with a powerful lesson and message. Cesalina Gracie, is a female empowerment entrepreneur and the Granddaughter of Grand Master Carlos Gracie Sr. - founder of the world famous Brazilian jiu-jitsu movement. We are chatting female power, climbing Mount Everest, and having a strong mindset.

Come say hi:
@ambyrchilders_official
@cesagracie


Check us out on YouTube


Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

What is a narcissist? How can you identify a narcissistic personality? These are just a couple of the questions our incredible guest answers on this week's episode. Dr. Ramani Durvasula sits down with us to take a deep dive into narcissism. From work to personal relationships, Dr. Ramani is giving us the tools to navigate it all.


Come say hi:
@ambyrchilders_official
@doctorramani
doctorramani.com


Check us out on YouTube


Thank you to this week's sponsors
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.


HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

This week's amazing guest, Annie Sarnblad, is a global speaker and expert in reading facial expressions. Annie is here to teach us all about microexpressions and how to recognize them in our day to day lives. Ever wonder if someone is lying to you? Or think you're attractive? Annie has details and examples of how we can tap into "unspoken" feelings.

Make sure to check out Annie's book
Diary Of A Human Lie Detector HERE

Come say hi:
@ambyrchilders_official
@annie.sarndblad
https://anniesarnblad.com/


Check us out on YouTube


Thank you to this week's sponsors
BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try atbetterhelp.com/HEA and get on your way to being your best self.


HelloFresh - Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

I have a very special guest and friend on the podcast this week! Matt Gutman is the Chief National Correspondent for ABC News and the incredible author of "No Time To Panic". This week we dive into breaking down the stigma of panic disorder, tips and tricks to cope in times of panic, where panic can stem from, and much more!


Order "No Time to Panic" HERE

Come say hi:
@ambyrchilders_official
@mattgutmanabc

Check us out on YouTube


Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Please help me welcome a very special guest this week, Amanda Kloots. Amanda has been such a light and inspiration for me on socials and I am so excited to have her on the podcast. Amanda and I talk about the journey of grief, finding happiness in the darkest of times, and her life today with her son, Elvis.

Come say hi:
@ambyrchilders_official
@amandakloots

Check us out on YouTube


Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]

Our amazing guest today is Dr. Tom Walters! Tom is an orthopedic physical therapist and strength and conditioning specialist and here to teach us the dos and don’s when it comes to our bodies. We dig into the best practices for our kids, how to combat back/neck pain, and even get some tips for your aches and pains.


Check out all the wonderful things Dr. Tom Walters is doing
Rehab Science Book
Website
Instagram


Thank you to this week's sponsors:

BetterHelp: This episode is sponsored by BetterHelp. Give online therapy a try at www.betterhelp.com/HEA and get on your way to being your best self.

HelloFresh: This week's episode is sponsored by HelloFresh. Go to HelloFresh.com/heafree and use code heafree for FREE breakfast for life! One breakfast item per box while subscription is active.

Executive Producer is Riley Peleuses for YEA Networks / YEA Podcasts.
Episode Edited by Ian McNeny

If you are interested in advertising on this podcast or having Ambyr as a guest on your Podcast, Radio Show, or TV Show, reach out to [email protected]