this episode is here to help motivate you, think of it as verbal affirmations you can listen to and repeat whenever you need.

part I - 01:25, hyping you up

part II - 4:25, self love

part III - 5:40, activation energy

UNEDITED EPISODES:

https://www.patreon.com/vivalachris

TIKTOK:

https://www.tiktok.com/@vivalachris_?lang=fr

INSTAGRAM:

https://www.instagram.com/vivalachris_/? hl=en

ALL MY LINKS:

https://linktr.ee/vivalachris

and that's a wrap on season 1 of the Happily Neurodivergent podcast! from the bottom of my heart, thank you so much to everyone who tuned in and listened, i hope my words were able to help you bring more joy into your life, catch ya in 2024 with more episodes <3

this episode I talk about ways to deal with Rejection Sensitivity Dysphoria using special interests and neurodivergent joy.

Ep 3. Integrating Special Interests

https://open.spotify.com/episode/3PcYOuqgG8tKFrzQpAScdl?si=e8b9543e1def4f00

UNEDITED EPISODES: https://www.patreon.com/vivalachris

TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr

INSTAGRAM: https://www.instagram.com/vivalachris_/?hl=en

ALL MY LINKS: https://linktr.ee/vivalachris

in this episode, I give actionable tips and advice on how to create chosen family type friends.

the Tiktok series is under #CreatingChosenFamily , the videos referenced are:

https://www.tiktok.com/t/ZT8j1U58E/

https://www.tiktok.com/t/ZT8j1NvcV/

https://www.tiktok.com/t/ZT8j1a1w5/

the Podcasts referenced are:

To my Sisters:

https://open.spotify.com/show/2XZh8CV927pgfSB9kc5tu8?si=3aa9d2b29a0b4ed8

Closet Confessions:

https://open.spotify.com/show/3VYwalUElGauiYi3jdEdoL?si=e94ee064b933426f

Friend Forward:

https://open.spotify.com/show/7grL1odIL4KlE5wMWolr9a?si=69e383c6a6064ebe

UNEDITED EPISODES: https://www.patreon.com/vivalachris

TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr

INSTAGRAM: https://www.instagram.com/vivalachris_/?hl=en

ALL MY LINKS: https://linktr.ee/vivalachris

this episode gives tips on integrating special interests into your school / work life and was inspired by these videos:

https://www.instagram.com/p/CwiXXZxMXvM/?hl=en

https://www.tiktok.com/@vivalachris_/video/7272719849309195562?lang=fr

songs mentioned:

Lucky - Fleur East

Pepas - Farruko

UNEDITED EPISODES: https://www.patreon.com/vivalachris

TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr

INSTAGRAM: https://www.instagram.com/vivalachris_/?hl=en

ALL MY LINKS: https://linktr.ee/vivalachris

this episode talks about setting boundaries; where to set them, people you should be doing so with, first steps of the process, and some red flags to look out for.

UNEDITED EPISODES:

TIKTOK:

INSTAGRAM:

ALL MY LINKS: https://linktr.ee/vivalachris

welcome to Happily Neurodivergent: podcast edition!

this episode I talk about my tips on dealing with grief as a neurodivergent; categorizing special interests to use them as coping mechanisms.

UNEDITED EPISODES: https://www.patreon.com/vivalachris

TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr

INSTAGRAM: https://www.instagram.com/vivalachris_/?hl=en

ALL MY LINKS: https://linktr.ee/vivalachris