Hidden Brain

Happiness 2.0: The Reset Button


Listen Later

Many of us rush through our lives, chasing goals and just trying to get everything done. But that can blind us to a very simple source of joy that's all around us. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. 

Check out our previous episodes on happiness, including our conversations about chasing contentment and finding your purpose.

If you like our work, please consider supporting it! See how you can help at support.hiddenbrain.org. And to learn more about human behavior and ideas that can improve your life, subscribe to our newsletter at news.hiddenbrain.org.

...more
View all episodesView all episodes
Download on the App Store

Hidden BrainBy Hidden Brain, Shankar Vedantam

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

40,103 ratings


More shows like Hidden Brain

View all
Science Friday by Science Friday and WNYC Studios

Science Friday

6,071 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,569 Listeners

Radiolab by WNYC Studios

Radiolab

43,791 Listeners

This American Life by This American Life

This American Life

90,745 Listeners

Fresh Air by NPR

Fresh Air

38,215 Listeners

The Moth by The Moth

The Moth

27,218 Listeners

Planet Money by NPR

Planet Money

30,846 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

31,972 Listeners

99% Invisible by Roman Mars

99% Invisible

26,161 Listeners

TED Radio Hour by NPR

TED Radio Hour

22,146 Listeners

Invisibilia by NPR

Invisibilia

21,665 Listeners

The Daily by The New York Times

The Daily

111,334 Listeners

Throughline by NPR

Throughline

15,883 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,531 Listeners

Short Wave by NPR

Short Wave

6,233 Listeners

My Unsung Hero by Hidden Brain

My Unsung Hero

1,151 Listeners