Daily Happiness Hack

Throughout January, Gabby is sharing a short happiness hack each day, designed to support your mental and emotional wellbeing without pressure or overwhelm.

In today’s episode, Gabby gently challenges the idea that January has to begin with big goals or bold changes. Instead, this happiness hack focuses on the power of starting small.

With a simple, practical takeaway, this episode reminds you that small steps build trust, safety, and steadiness, and that beginning exactly where you are is more than enough.

A reassuring listen for days when motivation feels low and gentleness feels essential.

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