Happiness Is No Charge

By Steve Barham

Do you have problems with emotions? Maybe you suffer from an emotional state like Anxiety. These podcasts are about my emotional work, the technique I discovered, and how it helps stop negative emotio... more

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FAQs about Happiness Is No Charge:

How many episodes does Happiness Is No Charge have?

The podcast currently has 34 episodes available.

Happiness Is No Charge episodes:

August 01, 2022 Happiness Is No Charge 00023 - Shock and Trauma
Have you had a traumatic experience? Learn about a technique that can get at and reduce its effects on you, and stop many traumatic episodes that day. I use this technique on a daily basis for flashbacks, triggers, shock, negative emotions and more. Simply by realizing the emotions and actions impacting a person with this 3 step technique, many times a person can notice a reduction in trauma in under 20 minutes... some incidents of more intensity can take longer...but eventually, even very severe episodes can reduce, fade and stop.
A person does not need all books in the series... they all teach the technique, once learned it can be applied to other emotions and states.
If anyone is interested in the technique and my work... here is the blog page: https://hnc-today.weebly.com
If anyone is interested in getting my book and learning the technique my ebook of my summary of my 10 years of emotional research up to 2019 is here: "Target Your Emotions". https://books2read.com/b/mdLoey
My paperback version.
https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html
Ebook on "Burnout": https://books2read.com/b/mZaExE
Ebook on "Anxiety": https://books2read.com/b/bwKKOG
Ebook on "PTSD": https://books2read.com/b/31lD2a
Ebook on "Narcissistic Abuse": https://books2read.com/b/m2lqD7
...more
15min
February 02, 2022 Happiness Is No Charge 00022 - Illusions, Delusions and Hallucinations
Illusions, delusions and hallucinations are common with traumatic conditions like PTSD. Flashbacks are a type of hallucination.
Some disorders, like Narcissism can be delusional, and everyone can experience many types of visual or auditory, even emotional illusion.
This podcast discusses how the Emotional Charger Technique can help get at and stop episodes of each.
If anyone is interested in the technique and my work... here is the blog page: https://hnc-today.weebly.com
If anyone is interested in getting my book and learning the technique my ebook of my summary of my 10 years of emotional research up to 2019 is here: "Target Your Emotions". https://books2read.com/b/mdLoey
My paperback version.
https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html
...more
14min
September 02, 2021 Happiness Is No Charge 00021 - Regain Your Self
The book can be found here: https://books2read.com/b/m2lqD7
...more
19min
May 12, 2021 Happiness Is No Charge 0020 - Target: PTSD
I go through 29 PTSD symptoms and how the technique helps.
PTSD book page: https://books2read.com/b/31lD2a
My blog: https://hnc-today.weebly.com
...more
42min
January 07, 2021 Happiness Is No Charge 0019 - Breakdowns and Fits
With PTSD, I have breakdowns and fits. This Podcast is about how the Emotional Charge Technique can stop them. We target the emotion, state and other factors of them as a "charge".
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: https://hnc-today.weebly.com
My Ebook of my 10 years of research teaches the technique: https://books2read.com/b/mdLoey
As does my paperback-
https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html

...more
24min
December 26, 2020 Happiness Is No Charge 0018 - Psychosomatic Events
Do things hit you out of the blue? Suddenly? It could be psychosomatic. This is a remake of a video on Psychosomatic Events. It is about an hour long. It has to cover a lot of ground. So if you need to, take it in chunks.
Psychosomatic issues are a large part of my work, and are emotionally based manifestations from the subconscious. Basically everybody has, or will have some type of psychosomatic event or phenomena. I discuss the basics, different types, and how the technique I discovered can help stop some things.

If you are interested in my work or the technique check out these websites, Thank you for listening.
My blog: https://hnc-today.weebly.com
My Ebook of my 10 years of research teaches the technique: https://books2read.com/b/mdLoey
Paperback version of book-
http://www.lulu.com/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-24217399.html

...more
53min
December 17, 2020 Happiness Is No Charge 0017 - Anxiety Emotions
This podcast is about emotions associated with anxiety and how the technique I talk about can get at emotional episodes and stop them. If I have a panic attack, I target the emotion of panic with the technique. In a while that panic sensation diminishes, reduces, it can fade and eventually stop. This does not have to take long.

This podcast is a re-make from my video, which was made on a very windy day, and had wind blustering at some places making it difficult to hear. This is much clearer now... I hope you get a lot out of it.

...more
17min
December 02, 2020 Happiness Is No Charge 0016B - Burnout - Short Version
Workplace burnout is becoming prevalent especially in healthcare-related activities. Doctors, nurses, and first responders, and police are experiencing burnout with a variety of symptoms. Covid19 is a major contributing factor of pressure and stress as hospitals are filling up again from the 2020 fall surge.
Podcast 0016B - Burnout - Short Version is a short discussion of the symptoms of Burnout and how the Emotional Charge Technique can help. I talk about some of the problems medical personnel are having. I found many of the symptoms of Burnout to be similar to PTSD which I have. The technique helps with many, many things.
The companion ebook "How to Stop and Prevent Burnout" can be found here... click "Get it Now", and it will take you to a page where you can pick your online store. Only $1.99 USD... but available in many countries and currencies. Is written in English.
https://books2read.com/b/mZaExE
...more
9min
December 02, 2020 Happiness Is No Charge 0016A - Burnout- Long Version
Workplace burnout is becoming prevalent especially in healthcare-related activities. Doctors, nurses, and first responders, and police are experiencing burnout with a variety of symptoms. Covid19 is a major contributing factor of pressure and stress as hospitals are filling up again from the 2020 fall surge.
Podcast 0016A - Burnout - Long Version, is my long discussion on the subject. I go through symptom by symptom of how the technique can help stop many things, touching on many aspects of this often weakening and debilitating condition.
The companion ebook "How to Stop and Prevent Burnout" can be found here... click "Get it Now", and it will take you to a page where you can pick your online store. Only $1.99 USD... but available in many countries and currencies. Is written in English.
https://books2read.com/b/mZaExE
...more
50min
October 31, 2020 Happiness Is No Charge 0015 - Desire and Counter-Desire
Podcast 0015 is on Desire and Counter-Desire.
Many people suffer from Burnout. A condition of "moral conflict". Even doctors run into it. Some commit suicide. A person has a desire. It gets blocked, frustration, irritation, even anger and resentments can set in and accrue. Conflicts, and inner conflicts are set up. A person has to fight these and it depletes a person of their energy, and some "burnout"... The cause of this seems to be the stress created between a person's desire and something that blocks or counters that desire.
This podcast is on the subject of "Counter-Desire", the action or efforts against a person, and how people are affected by this. It can be any state. Pressure, Stress, Anxiety, Hysteria, Depression and even Suicidal issues.

The Emotional Charge Technique worked very will when I had a recent realization. It was a "counter-desire", and started to cause me stress. With my PTSD, it does not take much. Well, the technique worked in a flash. The episode did not become full-blown. I had an episode and realization as I was trying to find the icon to up load this podcast. I got all upset. Turned out my page is too magnified, and it was not showing the "New Episode" icon... so, I did the technique, and it worked, I feel better.
Also, I was reminded of several times as a child where my "choice of decision" was over-ridden by a "counter-action-effort-desire", of someone else... did the technique... I feel better. Emotional charge is stored in memories... those hidden, forgotten memories, can be a problem, and we don't even realize it.

With the technique, you can help your present emotional state, even over Covid-19, as it is an undesired situation, a counter-desire to what we would like our world to be. But it does not have to continually upset you or drain you emotionally. (Burnout and Depression)

These are some things the technique works on... suicidal thoughts, flashbacks, panic attacks, aggravation, anger, hate, hostility, sadness, grief, guilt, worthlessness, hopelessness, fears, stress, Intimidation, shyness, worry, horror, terror, panic and MORE.
If anyone is interested in the technique or my research, I invite you to learn more about it on my blog: https://hnc-today.weebly.com
My Ebook of my 10 years of research teaches the technique: https://books2read.com/b/mdLoey
As does my paperback-
https://www.lulu.com/en/us/shop/stephen-w-barham/happiness-is-no-charge-2-target-your-emotions/paperback/product-1569je58.html

...more
20min

FAQs about Happiness Is No Charge:

How many episodes does Happiness Is No Charge have?

The podcast currently has 34 episodes available.