Happiness Is No Charge

By Steve Barham

Do you have problems with emotions? Maybe you suffer from an emotional state like Anxiety. These podcasts are about my emotional work, the technique I discovered, and how it helps stop negative emotio... more

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FAQs about Happiness Is No Charge:

How many episodes does Happiness Is No Charge have?

The podcast currently has 34 episodes available.

Happiness Is No Charge episodes:

March 20, 2025 HINC_0033-Dissociation
This episode is on Dissociation, Depersonalization, and Derealization and how the technique can help stop episodes, many of which will not return. I have used the technique on episodes of each.

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29min
April 12, 2024 Happiness Is No Charge_32-Influence
This episode is on Influences and a bit on Impressions and Negative Emotions as an influence.... Usually there are links to my blog, or ebooks in my posts....
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29min
February 23, 2024 HINC-31-Situations
This Is Podcast 31 of Happiness Is No Charge on Situations. I talk about how emotions and situations are intertwined, and how the technique can help process both, and get them to reduce their effect on a person.
Link to my author page: https://books2read.com/ap/nzzDzm/Stephen-W-Barham
Link to my blog: https://hnc-today.weebly.com

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30min
December 26, 2023 HINC_30-Mental Images
This episode is on Mental Image Pictures... what they are, and what they can do... and how the technique can help get at the problematic ones....
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25min
November 06, 2023 HINC-29 Bipolar 1 Disorder
Please visit Mr. Odingo's Blog page on Bipolar 1...
bipolardisorderwarriortips.blogspot.com
This is my first podcast with a guest.
My guest is Dancan Odingo in Kenya Africa. He has BIpolar 1 Disorder, and we will discuss the condition, what challenges he faces in Kenya, and what he does for it.
If interested in my emotional work and a technique for emotions of mania and depression... see the podcasts 26 for mania, and 09 and 10 for depression.
If I interested in a book teaching the technique... "Target: Depression" book page: https://books2read.com/b/bzZVWn
As per the OCD podcast, Mania and others discussed can be used with the technique.
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26min
September 08, 2023 HINC_0028 Associations
This episode is on Associations, what they are, and how the technique can help get at them, and stop things like flashbacks.
My ebooks teach the technique:
https://www.smashwords.com/profile/view/Stephen_W.Barham
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29min
August 16, 2023 Happiness Is No Charge_0027-Loneliness
Do you or someone you know have a problem with loneliness. Podcast 27 is on Loneliness and how the technique helps stop episodes, helping a person feel better. Loneliness is missing a relationship. No one around to be with.
https://podcasters.spotify.com/pod/show/steve-barham/episodes/Happiness-Is-No-Charge_0027-Loneliness-e285gc6
Ebook "Target: Depression" teaches technique: https://books2read.com/b/bzZVWn
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9min
August 07, 2023 Happiness Is No Charge-26-OCD
Do you have obsessive/compulsive issues?
Learn about how the Emotional Charge Technique can help reduce episodes and even stop some manic, fixated issues.
I have had some episodes with my PTSD.
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18min
July 12, 2023 Happiness Is No Charge 0025-Distress
Distress is from an overload of stress. It can be slow or rapid to come on.
This episode is about how it can become a physical symptom, and how the Emotional Charge Technique can help stop episodes, even vastly reducing frequency of episodes.
Distress is found at many levels, when intensity is high. But I teach the most about it in this book....
Ebook teaches technique:
"Target: PTSD" book page: https://books2read.com/b/31lD2a
Thanks for listening.
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14min
July 12, 2023 Happiness Is No Charge 0024-Resentment
Do you have Resentment? Bitterness? Other associated episodes?
This podcast is about how the Emotional Charge Technique can help stop episodes.
Helping a person feel better.
Ebook teaches technique:
"Target: Anxiety" book page: https://books2read.com/b/bwKKOG
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11min

FAQs about Happiness Is No Charge:

How many episodes does Happiness Is No Charge have?

The podcast currently has 34 episodes available.