Dr. Moshe Szyf is a pioneer in the field of epigenetics, the study of how living things reprogram their genome in response to social factors like stress and lack of food. His research suggests that...

(This is Part 2 of a 2 part interview, for context it would be worth checking out part 1 first) John Gray, Ph.D. is the #1 bestselling relationship author of all time and has spent...

John Gray, Ph.D. is the #1 bestselling relationship author of all time and has spent more than 40 years working with millions of individuals and couples around the world. He is the author of the...

Michael Port describes the layers and armour we wear to try and stop ourselves hurting when we don’t get what we want…and the problem with this approach.

Dr. Tal Ben-Shahar describes which group of people are happier; those that open themselves up and allow themselves to truly feel the full range of human emotions or people who try and suppress and get...

Kingsley Dennis PhD. describes a fascinating study from 1906 that illustrates the incredible shared knowledge and power of the masses.

“Believe in yourself. Because if you don’t, who will?”. Dr. Ivan Joseph describes the story of Kyle, a boy who (thankfully) did not take his coaches advice.

Thomas Bahler describes how his grandmother was able to turn her life around through asking herself 1 simple question.

Dr Bernie Siegel describes a scientific study that illustrates the enormous power of hope.

Hello! I’m taking a short summer break to fly back to London to catch up with friends and family. But we’ll be back again, very very soon!! Our next guest is someone who’ve I’ve wanted...