This is the best of the happiness safari podcast season one. 

At the end of every podcast, I ask my guest what happiness means to them. 

In this episode, you hear the answers of our 35 interview guests :) 

Retreats 👉https://happinessafari.com/event

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas

Website👉 https://happinessafari.com

To learn more about 1:1 coaching, schedule a free happiness session with me.

Today on the podcast I speak to Jessy.

"Jessy's vision is to accompany as many people as possible into their glow. Through her nomadic life and numerous journeys to distant countries, she has always had the opportunity to go on an INNER journey and get to know herself better.

This has taught her that it is worthwhile to follow one's truth with courageous decisions. She combines yoga with personal development, with which she passes on the valuable tools of introspection and mental & physical gentleness.

Her heartfelt themes are basic trust and self-love, which are the roots of her yoga classes, workshops, and retreats throughout Europe. She lives in Portugal with her husband and four-legged friend."

We speak about her inner and outer journey and how whatever happens in your life will teach you something.

From today's episode, you will learn.

✨ how to be brave enough to decide for yourself

✨ how to trust yourself

✨ how to know that you are good enough

✨ how to let go of what people think of you

✨ how to hear your inner voice

✨ how not to judge yourself

Short meditation: Minute 33

Links to the episode:

Website: www.inti-yoga.de

Retreats & Events with Jessy: https://inti-yoga.de/retreats-events/

Instagram: @jessy_inti_yoga

Facebook: jessyintiyoga

Staffelsee: https://de.wikipedia.org/wiki/Staffelsee

Ayurveda: https://en.wikipedia.org/wiki/Ayurveda

Rincon del Mar, Colombia: https://www.tripadvisor.com/Tourism-g10326747-Rincon_del_Mar_San_Onofre_Sucre_Department-Vacations.html

Book-Tip:

Conversations with God: An Uncommon Dialogue by Neale Donald Walsch

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Retreat 👉https://happinessafari.com/event/kenya/

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

Today on the podcast, I speak to Andrea from Germany.

She has left the comfort of her home and gave up her old life two years ago to travel with her husband and their kids in a camper van through Europe.

The outside journey also became a journey to herself, a journey to happiness and fulfilment.

We speak about the struggles and challenges of travelling together as a family and what happened before they decided to sell all their belongings and started travelling.

From today's episode, you will learn.

✨how to leave your life behind and travel with your family

✨that you don't need as much as you think

✨why nature can give you more happiness than a house

✨how travelling can bring you closer together with your loved ones

✨how to follow your heart

✨how to live in a tent or camper van with your husband and three kids

✨how to slow down

✨how to take time for yourself even though you are very close to your loved ones

Connect with Andrea

👉https://instagram.com/familylife_balance?igshid=YmMyMTA2M2Y=

👉https://www.familylife-balance.com/

Marie Kondo 👉 https://konmari.com/

Book-Tip:

The Cafe on the Edge of the World 👉John Strelecky

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Retreat 👉https://happinessafari.com/event/kenya/

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

On today's episode, I talk to Michelle; she was born in a small town in Germany. By nature she was curious and creative…two attributes that aren’t really supported or reinforced by the common school systems.

So she had to take off on her own at an early age. She started traveling…studying the world with her own mind and senses.

Nature became her greatest teacher.

Now she is a Yoga Teacher, Writer, Singer, and creator of all sorts of things that come to her while she makes space and time for something to arise out of nothing.

From today's episode, you will learn.

✨how to make decisions based on your heart instead of your head

✨how you can let go of expectations of others

✨how to understand what you want

✨how to find your voice

✨how to overcome limiting beliefs

✨how to step right into your venerability

✨how to find the strength within who you already are

✨how not to avoid when you are not happy

Links to the episode:

Michelle's Blog: https://www.thoughtfuel.blog/

Get in touch with Michelle: https://linktr.ee/Thoughtfuel

Book-Tip:

Glückskinder by 👉 Hermann Scherer

The Art of Loving by 👉 Erich Fromm

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world happier.

❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Retreat 👉https://happinessafari.com/event/kenya/

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

✨New Podcast Episode ✨

On today's episode, I talk to Kashan from the US. She left home at the young age of 14 and found her happiness in a children's home where she felt loved and cared for in a whole new way.

She began healing work at the age of 18 with therapeutic massage. She lived in the US, Haiti, South Korea and Portugal, sharing her gifts there. She is able to reach into the depths, using her strong intuition, to create a safe space for personal transformation. In Peru, she was initiated as a Curandera (Healer) and was given permission to serve medicine as a sacred form of healing. She feels honoured to do this work, to help you identify your roadblocks, heal, raise your vibration, transform and live your best life now!

Kashan experienced a lot of trauma in her life, but today she is living her best life in Portugal, truly content with her life and her past. We speak about forgiveness and why it is important to accept people for who they are and not for who we want them to be (especially our parents).

We speak about verbal and emotional abuse, how to get out of an abusive relationship, and what to do if you have a friend or know someone in an abusive relationship.

From today's episode, you will learn.

✨how to heal your trauma

✨how to forgive yourself and others

✨why a gratitude practice can change your life

✨ how you can recognise if you are in an abusive relationship

✨ why your parents always act and do the best they can

✨ why you can be grateful for all the experiences you've had

Links: 

Website: IntuitiveKasham.com

IG @intuitiveKasham 

Upcoming ceremonies and retreats: IntuitiveKasham.secure.retreat.guru/programs

The wheel of power 👉 https://www.theduluthmodel.org/wheels/

Book-Tip:

👉 The 5 Love Languages by Gary Chapman

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Retreat 👉https://happinessafari.com/event/kenya/

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

Today on the podcast, I speak to Matt from Canada.

He is a Strategic Intervention Life Coach, and we trained together under Tony Robbins and Chloe Madanes.

He brings to his coaching a rich history of philosophy, spirituality, and presence to help clients realize a fuller state of being. Matt is a Reiki Master and NLP practitioner and integrates meditation, trance, and other techniques that provide powerful transformations for clients looking to get 'unstuck' and experience more joy, love and possibility in their lives.

Matt and I speak about the six human needs and how we can fulfil them. He shares how he connects with his spiritual presence and intuition and how he allowed his creativity to come through. We also speak about Reiki, NLP and why he thinks happiness is a choice.

He also shares a super short happiness meditation - where you tune in to the energy of happiness.

From today's episode, you will learn.

✨ how to allow yourself to be present

✨ how to follow your intuition

✨how to tune in to the energy of happiness

✨how to become more aware

✨how to connect with your spiritual presence

✨how to let your creativity come through

✨how to use your imagination

✨how to find your purpose

✨how to allow yourself to feel happy without accomplishing anything

✨what the six human needs are

You can contact Matt

email 👉 [email protected]

Facebook 👉 https://www.facebook.com/mattcorlett.01

Instagram 👉 https://instagram.com/mattcorlett?igshid=YmMyMTA2M2Y=

Book a session 👉Life Coach Spiritual Guide NLP | Linktree

Website 👉 https://mattcorlett.com/ 

Book-Tip:

you² by Price Pritchett 👉 https://www.pritchettyou2.com/product/you2

The Power of Awareness by Neville Goddard 👉

https://www.goodreads.com/book/show/45313994-the-power-of-awareness

Links

NLP 👉 https://en.wikipedia.org/wiki/Neuro-linguistic_programming

Reiki 👉 https://www.reiki.org/faqs/what-reiki

Dean Graziosi 👉 https://www.deangraziosi.com/

Cloe Madanes 👉 https://cloemadanes.com/

Tony Robbins 👉 https://www.tonyrobbins.com/

Six human needs 👉 https://www.tonyrobbins.com/mind-meaning/do-you-need-to-feel-significant/

Six human needs Test 👉 http://core.tonyrobbins.com/driving-force-2

Tony Robbins Priming exercise 👉 https://youtu.be/faTGTgid8Uc

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Cynthia is a Feng Shui Practitioner and Meditation Instructor.

For the past ten years, Cynthia has guided her transformational journey and has helped others through the study of meditation and one-pointed awareness breath work.

She now teaches out of her home in Arizona and online. She believes there is an intense connection between self-worth and creating a supportive, non-chaotic environment.

She works with groups, individuals, and business owners to help them better understand how to support their authenticity through creating a supportive environment.

Cynthia and I speak about her story and her childhood. She shares her story very openly and takes about how she coped after having a non diagnosed stroke at the young age of 6 and how she lived with this disability.

We also talk about how Feng Shui and Meditation changed her life and how she is helping others to do the same.

She shares how you can create a safe space to talk with your partner about difficulties and why you have to practise meditation on the good days so you can handle the bad days.

From Cynthia, you will learn:

✨How to express your needs

✨Why do you have to do the work yourself

✨How to love yourself

✨How you can find peace and self-love in meditation

✨How important positive self-talk is

Get in touch with Cynthia

Web: asteyastudios.com

Facebook: asteyastudios-Fengshui and Meditation

Insta: Asteya Studios-Feng Shui and Meditation

Cynthia has also been a well-known photographer in the East since 2011. Her macro flower work has been featured at regional conferences, and she spent several years teaching to camera clubs. Her comprehensive photo portfolio can be viewed here.

She believes the connection between creativity and personal transformation is undeniable and encourages people to be open to the process. Cynthia's work is curated by Artlifting, Inc, and her artist page can be found here.

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

And let me know what you take away for yourself?

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.

Retreats 👉https://happinessafari.com/event/kenya/

Instagram 👉 https://www.instagram.com/nadineanneyoga

Facebook 👉https://www.facebook.com/NadineFaitas/

Website👉 https://happinessafari.com/

To learn more about 1:1 coaching, schedule a free happiness session with me.

Today's episode is probably the most touching interview I have had so far.

Rachel and I went to school together when her name was Anna-Lena Wilke.

Now she is a children's book author known as Rachel Wolke and lives with her husband and three kids in LA.

She developed her love and passion for writing at a very young age but made it an essential part of her life after losing her father, Rainer Wilke. The sports journalist passed away in 2005, which left young Rachel in deep shock.

At this point, writing became a healing process and helped her to overcome this difficult phase. It was during this period that she brought Claus Cloud to life. The German translation of the character is "Willi Wolke", which was the exact pseudonym that her dad had often used for his writings.

You might think losing one parent is hard enough, but unfortunately, the universe tested Rachel one more time.

While she was three months pregnant with her second child, she lost her mom in March 2018 to suicide.

Rachel didn't want to let her experience and the Trauma she had to go through define her. She dug deep to understand depression and suicide.

To heal, she started to volunteer at a suicide prevention hotline. Since she couldn't help her mother, she is hoping at least to help other people in distress.

Until today Rachel hopes that by sharing her story and how she could find happiness again, She'll help others to find the light in very dark times.

Rachel shares her story in a very open and venerable way - how she found happiness after her dad passed away and how she coped after her mom took her life.

We also speak about mental health and depression and the importance of a support system!

From today's episode, you will learn.

✨how to be happy despite the things around you

✨how to listen to yourself

✨how to decide that our want to life

✨how to overcome your biggest fear

✨how to know if you are suffering from depression

✨how to have balance in life

✨how to be gentle and kind to yourself

I don't want you to feel alone! When you listen to this, I want you to sit on the couch, having the feeling you are having a conversation with an old friend. And I hope that all the strength Rachel has is giving you some strength too.

Links to the episode:

Get in touch with Rachel:

Youtube: https://www.youtube.com/channel/UCeol0BU7xLqMZtJhs9hCFEg/featured

Facebook:

Instagram: https://www.instagram.com/rachelwolke/

Email: [email protected]

Zig Zag App https://www.zigzagtheapp.com/

Book-Tip:

Willy Wolke https://www.wolkenteurer.de/

Claus Cloud Engl. https://www.clauscloud.com/

The Four Agreements by Don Miguel Ruiz: https://www.thefouragreements.com/

The High 5 Habit Mel Robbins https://www.high5habit.com/

Please let me know what you take away for yourself?

I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga.

From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.

❤️If you feel inspired, please leave me a 5 star ⭐️ review and share the podcast with your friends.

Because happiness is the only thing that doubles when it's shared.