In this episode, we have Dr. Andrea who is a visionary brand strategist, TEDx speaker, and global launch activator. She's the Founder and Managing Director of Make Your Mark Global, providing so inspired entrepreneurs coaches, healers, and lightworkers with personal professional development training.
Dr. Andrea is also an integrative physician and neuropsychologist who has shared how candid empowering insights on the vitality and resilience on The Oprah Winfrey Show, The Dr. Oz Show. ITV this morning, CNN, today's show loves to be Dr. Global and Huffington Post as a news anchor for discovery health channels.
Today she takes us through her journey to help us understand how she was able to mix her creative side and health background together and create this dream work profile for herself to fight depression.
Keeping the Mind and Body Focused: [7:20]
- Set up a system to create calm and focus for yourself
Turn off sometimes in a daySelf Love and Self-care
Questions to ask yourself: [15:00]
What is your vision for life?What lifestyle do I need to create to build myself?
Five stages of growth: [19:00]
- The calling- that itch to try out this thing
Positioning stage- positioning yourself and your brand Presentation stage- Who you are and what you stand for Promotion - Spreading your vibe Expanding - adding new people to your life
EPISODE WEBPAGE https://Purposefullday.com/episode12
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