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This week I promised to share the one thing that has helped me cut down overwhelm and a huge breakthrough I have had in my quest to slow down, which I discovered during quarantine.
I had planned to interview my incredible friend Kari Keating on what she's learned in quarantine too, so decided to make this an episode about both.
Where you can find Kari:
Website: https://www.karikeating.co/
The Work Hard Mom Hard Podcast: https://podcasts.apple.com/za/podcast/work-hard-mom-hard/id1439973260
Instagram: https://www.instagram.com/karikeating/
Hey folks
In the episode I share the amazing little pings and nudges I received from the Universe over the last month or two which led to an enormous breakthrough of an emotional block.
This week I had planned to just jump into the limiting belief that was unblocked and the one thing that helped me get there.
As I prepared this episode though, I realised there was a whole other important part to the story of how I got there. It wasn't just my thinking that provided the breakthrough, it was delivered in an enormous way by little messages from life itself.
So next week we'll dive into the one thing that changed my thinking, today let's talk about magic.
Mentioned in the podcast:
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Tara Marino
Hey folks
Here's a little episode to catch you up on why I've been super quiet on the podcast and social media the last few weeks, what quarantine is teaching me and an intro into the next episode which is going to be dedicated to the huge block I have managed to finally overcome - how I did it, and the things you can do to work on your blocks in life.
Happy listening,
Kia
Hey folks
I'm a bit late with this week's episode. Partly from accepting the prompts I received to take the bank holiday weekend to "totally and thoroughly unwind" (what a lovely way of putting it don't you think?)
And partly, because I didn't really know what to say. I was questioning my upbeat vibe and wondering if that was appropriate (feel free to let you know your thoughts on this!) and felt a little undecided on how best to offer you lovely listeners support.
In this episode I talk about that and offer some resources and insight on the power of mindset work at a time of crisis - how sometimes it may not be appropriate, but for most its exactly what you need.
With love,
Kia x
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If it's mindset tips you're most in need of then head to my free workshop and learn a truly transformational morning practise for feeling better : www.kiacannons.com/freeworksho...
Follow me on Instagram here: www.instagram.com/kiacannons
Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at [email protected]
Would you like to be coached by me? Book a FREE exploratory phone call with me. I'd love to hear from you: https://calendly.com/kiacannon...
Self-isolating? Then maybe use this unexpected time at home to learn some new skills!
Skillshare is giving 2 free months of online classes to you! I am signed up to everything from caring for my indoor plants, to painting techniques and interior decor challenges!
Tap this link for your exclusive access: https://skl.sh/sticksandink and take course 1 from my online school Instagram School, and start learning how to grow and monetise your creativity on Instagram.
As we roll into another week of self-isolation and lockdown I have 4 thinking points for you to help direct your thoughts to a calmer more positive feeling of appreciation.
Sign up for the free workshop I mention in the video here: www.kiacannons.com/freeworksho...
My online coaching membership for creative women who want to do what they love is open for just 2 more days! Check it out here: www.kiacannons.com/happy
Got questions? Had breakthroughs? I'd love to hear from you. Drop me a line at [email protected]
Would you like to be coached by me? Book a FREE exploratory phone call with me. I'd love to hear from you: https://calendly.com/kiacannon...
Self-isolating? Then maybe use this unexpected time at home to learn some new skills!
Skillshare is giving 2 free months of online classes to you! I am signed up to everything from caring for my indoor plants, to painting techniques and interior decor challenges!
Tap this link for your exclusive access: https://skl.sh/sticksandink and take course 1 from my online school Instagram School, and start learning how to grow and monetise your creativity on Instagram.
I share a powerful tool you can start using to step out of overwhelm, take control of your thinking and feel calmer.
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Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at [email protected]
Would you love to work 1:1 with me? Book a FREE exploratory phone call with me. I'd love to hear from you: https://calendly.com/kiacannon...
Self-isolating? Then maybe use this unexpected time at home to learn some new skills!
Skillshare is giving 2 free months of online classes to you! I am signed up to everything from caring for my indoor plants, to painting techniques and interior decor challenges!
Tap this link for your exclusive access: https://skl.sh/sticksandink and take course 1 from my online school Instagram School, and start learning how to grow and monetise your creativity on Instagram.
A super quick episode sharing an awesome hack to cut through the chaos in your mind and find simplicity.
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Got questions? Had breakthroughs from this series? I'd love to hear from you. Drop me a line at [email protected]
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Would you love to work 1:1 with me? Book a FREE exploratory phone call with me. I'd love to hear from you: https://calendly.com/kiacannon...
--------
Self isolating? Use the unexpected time at home to learn something new:
Skillshare is giving 2 free months of online classes to you! I am signed up to everything from caring for my indoor plants, to painting techniques and interior decor challenges!
Tap this link for your exclusive access: https://skl.sh/sticksandink and take course 1 from my online school Instagram School, and start learning how to grow and monetise your creativity on Instagram.
In this episode I share a technique that will enable you to get a great idea, almost instantaneously.
Also in this quick episode I share the opportunity for you to work with me in a 4 week Instagram Accelerator:
Who is this for? Artists who want to set up their Instagram account for growth and monetisation. What you'll learnFrom the publisher's feed