Happy Hamstrings

By Julie B.

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @... more

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FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.

Happy Hamstrings episodes:

March 03, 2022 Life chapters - Group chats - Level Up trainings - Towels - Shortages
Why do we do the things we do?
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32min
March 02, 2022 I Had Doubt In My Heart
Going over my schedule, upcoming alpaca event - Yoga, Spinning, Alpacas, And a Devil’s Food Cake recipe
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35min
March 01, 2022 Hulked-Out Julie
Many moods and looking forward to taking a BIG step back this summer.
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25min
February 28, 2022 February wrap up
Alpaca Yoga event getting GREAT response! Thanks!
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14min
February 26, 2022 Hyper Julie level up (Saturday Double Dose Episode)
F45 TV tech, partner training, etc.
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18min
February 26, 2022 Time to get a grip on leadership
It’s Saturday! 2/26/22
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27min
February 25, 2022 WAS I involved in “trauma bonding”?
So many different environments
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35min
February 24, 2022 Re-examining 200 hour methodology training, & Alpaca Yoga date announcement
Julie talks about how her 200 hour school’s lineage is shifting - Also, explaining upcoming Alpaca Event & tomorrow’s IG giveaway drawing!
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50min
February 23, 2022 2-22-22 On a Tuesday
Broke but happy!
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12min
February 17, 2022 As an “Unknown”!
Guilt on spending, Opening up hips, opening up mind, and not liking cardio!
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20min

FAQs about Happy Hamstrings:

How many episodes does Happy Hamstrings have?

The podcast currently has 344 episodes available.