Happy Heart Podcast

Hello Happy Hearts! This week, Team HH spent some time talking about how the Covid 19 Lockdown has been affecting our mental health. We spoke about having structure, listening to your heart and keeping calm amidst the outside craziness. We are sending so much love to our Happy Heart community and hope you are all staying healthy and safe. Happy Listening! Steph & Lisa (Team HH).x

Hello Happy Hearts! Wowsers, is this conversation powerful! Team HH were blessed to share a zoom chat with the astonishing Hettie Gifford. Hettie is an ex-performer, a badass entrepreneur running her crazy successful online business and all round BOSS BABE! We dug deep into money mindset and how Hettie used personal development to get real with herself about her financial situation and turn her whole relationship with money around. We hope you get as much out of this conversation as we did. Happy Listening! Love Steph & Lias (Team HH).x

Hello Happy Hearts! This weeks episode is with the most fabulous Peter Houston Reid. It was such a joy to chat about being your authentic self, how it was for him to grow up in a small town in a close knit family and how he carried on after the loss of his love Mum.

 

We hope you are all staying healthy and safe and are sending you all lots of virtual joy. Happy Listening! Love Steph & Lisa (Team HH).x

Hello Happy Hearts! This week we had the most beautiful and soulful chat with the sensational Abi Poulton. Abi shared her journey to finding herself, leaving a life that she knew wasn't fulfilling her and connecting with her heart. Thank you Abi for sharing your incredible story and reminding us that to be happy, we need to be grateful. Happy Listening! Have a beautiful day. Love Steph & Lisa (Team HH).x

Hello Happy Hearts! We are FINALLY here with Season 3 and we couldn't be more excited to share our first episode with you all. Team HH had the privilege to chat to the incredible Michelle Crook who in our opinion is a Personal Development GURU and a total walking bundle of energy and positivity. We chatted about all things manifestation (stay tuned to hear our EPIC manifesting win during the episode) as well as being high vibe and our fave subject upper limiting. We also want to take a moment to send love, health and light your way during this very weird and uncertain time. We love our HH community and hope that even though we cannot connect with you all in person, we are always here to help, guide and celebrate you in any way we can. Happy Listening. Love Steph & Lisa (Team HH).x

Hello Happy Hearts! Team Happy Heart are wrapping up 2019 with reflections on the past 12 months, what we have learnt and what we are working towards for 2020. 

Thank you to our Happy Heart tribe for an amazing year and to all our guests, we are beyond grateful for your words, your lessons and your love.

 

Wishing you a Beautiful New Year full of joy, positivity and growth! Love Steph & Lisa (Team HH).x

Hello Happy Hearts! After a bit of a break from the mic, Steph & Lisa are back together for a very special bonus episode featuring author, presenter and LGBT+ warrior Olly Pike. Team HH chat with Olly about teaching the younger generations that love comes in all forms, how to navigate social media in a time of trolls and how being the "CEU" of your life is the only way forward! We hope you enjoy this episode as much as we loved recording it! Have a beautiful day! Love Steph & Lisa (Team HH).x

Helo lo Happy Hearts! We have reached the end of Season 2 and to wrap up this series Team Happy Heart got together to discuss affirmations. We talk about what affirmations are, how we found ours and the changes we have seen in our lives since we started saying them daily. Thank you to all our guests who inspired us this month and thank you thank you THANK YOU to our Happy Heart listeners, we are forever grateful for your support. See you soon for Series 3! Happy Listening! Love Steph & Lisa (Team HH).x

Hello Happy Hearts! Go Head for our penultimate guest of Season 2, Alex Sarmiento. Alex is a native New Yorker come Londoner who sat down to chat with us about her experience of moving from her home country and starting a new life and career in the UK. She is a master at unintentional manifesting and tells us all about her determination to create and carve out an incredible career. We hope you love her strong spirit as much as we did. Happy Listening! Love Steph & Lisa (Team HH).x

Hello Happy Hearts! We were thrilled to be joined by the exceptional Katie Deacon to record this weeks episode. Katie shares her journey through personal development, how she creates structure whilst living a crazy life and how growing herself has allowed her to become a better performer and teacher. We hope you feel her energy as much as we did! Happy Listening! Love Steph & Lisa (Team HH).x