What are you tolerating that is quietly shaping your life? Dr. Sandra Marie talks with K. Margaret Solorio about the connection between our inner world and the spaces we inhabit, exploring how seemingly small things like clutter, unfinished projects, objects we no longer want, or a room that simply feels heavy can influence our mood, energy, and sense of ease. Together, they move beyond traditional home energy clearing to examine ease as a practice, the belief that growth has to be difficult, and practical ways to shift our environments through light, air, nature, intention, appreciation, and small conscious choices. This isn’t about creating a perfect home. It’s about noticing what you’ve learned to tolerate and creating a space that supports who you’re becoming.

Learn more about K. Margaret Solorio:
https://deliciousease.com

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Everything is changing, but how do we stay steady when the world around us feels increasingly uncertain? Dr. Sandra Marie talks with Jim Self about self-mastery, conscious creation, energetic awareness, and how to move from fear and automatic reactions toward greater awareness, choice, and well-being.

Together, they explore inherited beliefs and emotional patterns, the power of attention, nervous system regulation, and practical ways to remain grounded during personal and collective change. The conversation also examines service to self and others, the importance of play and joy, and a central idea: the more aware we become of what is driving us, the more choice we have in how we respond.

Learn more about Jim Self and Mastering Alchemy:
https://masteringalchemy.com

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Everyone tells us to get outside, but why does being in nature actually help? In this introductory episode of a special five-part series, Dr. Sandra Marie and Kimmie Haliburda explore the ancient wisdom of Fire, Water, Air, and Earth and how reconnecting with the elements may support grounding, emotional balance, and nervous system regulation in modern life. Together, they look at what ancient cultures understood about our relationship with the natural world, what we may have lost along the way, and how the elements can become practical tools for everyday life before diving deeper into each one throughout the series.

Connect with Kimmie Haliburida: https://www.kimmiehaliburdapsychic.com 

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if you are far more powerful than you've been led to believe?

In this thought-provoking episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with intuitive teacher, Reiki Master, spiritual mentor, and creator of Astarte Reiki, Theresa Richardson, for a wide-ranging conversation about spiritual awakening, energy healing, intuition, and the role each of us plays in creating our own reality.

Whether you're new to spiritual exploration or have been walking this path for years, this episode offers practical wisdom, encouraging insights, and thoughtful perspectives on living with greater awareness, intention, and connection.

Connect with Theresa Richardson:
Website: TheresaRichardson5D.com

Connect with Dr. Sandra Marie:
Website: WildSoulsGathering.com

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Sometimes the relationships that affect us most are the ones that slowly disconnect us from ourselves. Dr. Sandra Marie talks with Leslie Zemenek about why people stay in relationships that no longer feel right, even when something inside them is telling them otherwise. Together, they explore self-love, people-pleasing, intuition, inherited beliefs, authenticity, and what can happen when we spend so much time becoming who others expect us to be that we lose touch with ourselves.

The conversation also moves into Leslie’s work with hand analysis, astrology, and Soul Plan numerology, exploring how she uses these practices to help people examine their gifts, challenges, patterns, and sense of purpose. From past-life patterns and retrograde planets to sound, energy, and giving yourself permission to change, the episode ultimately asks: What becomes possible when you stop abandoning yourself to maintain a life or relationship that no longer fits?

To learn more about Leslie Zemenek and her work:
Website: https://www.lesliezemenek.com

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Embrace YOUR Wild Soul!
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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Text us, We would love to her from YOU!

Note: This episode includes discussion of trauma, PTSD, psychiatric treatment, and sexual assault recovery.

What happens when trauma, mental health, and spiritual awakening become intertwined? Dr. Sandra Marie talks with Elle Ivey about surviving sexual assault, complex PTSD, and a spontaneous spiritual awakening she experienced while receiving inpatient psychiatric treatment during the pandemic. Elle shares how intense body memories and emotional overwhelm became part of a much larger journey toward healing, intuition, and understanding her experiences.

Together, they explore the complicated territory between intuitive experiences and mental health overwhelm, along with mediumship, spiritual bypassing, self-parenting, energetic boundaries, and staying grounded while exploring spiritual experiences. Elle also introduces her emerging platform, Beyond the Leaves, as the conversation creates space for experiences that do not always fit neatly into either clinical or spiritual explanations.

Links

Beyond the Leaves with Elle Ivey

E-mail: [email protected]

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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if getting dressed affects far more than how you look? Dr. Sandra Marie talks with personal stylist and former mental health professional Jaime Diehl about the connection between clothing, nervous system regulation, identity, confidence, and emotional safety, exploring how childhood experiences, body image, social conditioning, and life transitions can quietly shape what we choose to wear and how comfortable we feel being seen.

Together, they move beyond fashion rules and trends to explore style as an everyday practice of self-awareness and self-trust. From decision fatigue and emotional closet cleanouts to visibility, embodiment, and becoming your own “style muse,” the conversation asks what might change when you start dressing for who you are rather than who you think you’re supposed to be.

Connect with Jaime Diehl HERE

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Embrace YOUR Wild Soul!
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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if the thoughts, judgments, and assumptions you repeat every day are quietly shaping how you experience your life? Dr. Sandra Marie talks with author and teacher Kay Cordell-Whittaker about ancient Peruvian and Egyptian teachings, consciousness, attention, and the patterns that can interfere with clarity and self-awareness. Drawing from her 13-year apprenticeship and her book The Seven No-No’s: A Guide to Awakening and Freedom, Kay explores blind beliefs, judgments, expectations, assumptions, jumping to conclusions, arrogance, and negative perceptions, while connecting ancient wisdom with modern questions about human behavior, power, and spiritual maturity.

Learn more about Kay’s work, books, and workshops HERE

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Embrace YOUR Wild Soul!
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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

What if guidance is already showing up in your life, but you’re overlooking the ways it arrives? Dr. Sandra Marie talks with Sue Elliott about receiving guidance, including Sue’s perspective on messages from angels and how support may appear through intuition, everyday experiences, or even other people. Together, they explore how to remain open to these experiences without giving up discernment, free will, or personal responsibility.

The conversation also looks at emotions as useful information rather than something to suppress or dismiss. Sue explores vulnerability, self-awareness, and the role of permission in receiving guidance, while bringing these ideas into the realities of personal and professional life. At its heart is a practical question: What might change if you paid closer attention to the guidance and emotional signals already present in your life?

Learn more about Sue Elliott

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Embrace YOUR Wild Soul!
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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.

Your body is a walking history book.
The question is… are you still living from what it recorded?

In this Wild Soul Gathering summit replay, Loa Blasucci, from Hey Loa, and Dr.Sandra Marie explore how emotions are stored in the body, why anxiety can feel constant, and how the second chakra plays a central role in emotional regulation, creativity, and energetic boundaries.

This conversation goes beyond mindset and into the actual mechanics of how the body holds and processes emotional experience.

👉 Your body is responding to stored emotional patterns
👉 Not everything you feel is yours
👉 Regulation comes from working with the body, not overriding it

Connect with Loa 

Support Happy Hour for the Spiritually Curious

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Embrace YOUR Wild Soul!
https://www.youtube.com/@wildsoulgathering
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https://www.twitter.com/@soul_gatherings
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Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Happy Hour for the Spiritually Curious Podcast are solely those of the guest and do not necessarily reflect the views or opinions of Dr. Sandra Marie or the Happy Hour for the Spiritually Curious Podcast. All content is for informational purposes only and should not be considered professional advice.