Happy Human Club

In this episode we talk about the notorious question, "Where do you see yourself in 5 years". This question provokes so much fear, stress, and anxiety for so many of us in our late-teens/early 20s. To help ease some of this worrying, I share with you my secret about how to change your view of this question/the future in general. The future should be exciting and give you a reason to keep working hard and doing what you love, not something that you dread. I hope this episode helps you think more highly of yourself, your potential, and your future. Your mindset is in your power! :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode I answer your frequently asked questions! These questions cover a wide variety of different topics from what it's like having a public relationship to how I feel about drugs. I hope through this episode you learn more about me and who I really am beyond my content. I love using this podcast to be completely open and vulnerable with you guys, so I hope this episode proves that. I think I will definitely do a part two of this type of episode in the future because it was really awesome to record. I hope you guys love it! 

Love, Soph 

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode we dive into the reality of giving up a sport that you loved for a large portion of your life, or that you still love! Saying goodbye to a sport is a much bigger change and adjustment than it is made out to be. As a result, athletes (myself included) can experience a sort of "grief" and lose their sense of belonging and self-worth. Together, we will talk through this difficult subject, as I am still myself struggling with it! I'm sorry it is a bit shorter, but I think I got plenty of helpful and inspirational information out in a shorter period of time this week. Enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode, we talk all about the best, most amazing things in my life at the moment! I wanted to give you all a more light-hearted & fun episode since the past few have been a bit heavy. I hope you added some things to you "need to try list" after listening to this episode. I promise you if I mentioned something in this podcast, that means it is AMAZING because I'm pretty picky! I hope you enjoy :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode I am joined by Lily Rakow! We dove into what it's REALLY like being a social media influencer while also being a college student. It's so easy for people watching social media influencers to compare themselves/their lives to influencers. We wanted to share the ins and outs of what the reality of being a social media influencer is like, and how it's not always everything it's made out to be! We also touched on the struggling of trying to maintain a "normal" social life while having such a massive amount of to-dos on our list. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

You can also find Lily @lilyrakow on social media or on her website https://www.lilyrakow.com

In this episode, we break down step-by-step how to achieve YOUR dream life! So many people think their dream life is unattainable and impossible but this episode will prove that it's NOT! Every single person is capable of creating a life of their dreams...and it's not as hard to do as it sounds! This episode also touches upon the "making it work" mentality, and how so many people settle for a life they don't love because it's easier. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode we dive into how important staying motivated is for your mental and physical well-being! I wanted to use this episode to inspire you to get motivated and be the best "YOU" that you possibly can by making small but HIGHLY impactful changes to your day. These changes start in the morning! I hope you all learned something from this episode and/or are inspired to make changes to your daily schedule that will spiral you into a happy, healthy, and productive cycle! P.S. I'm not super happy with the audio quality of this episode so I likely will not be recording in this same location again! Sorry if this episode quality is a bit strange. This podcast is a work in progress, I appreciate your patience! :)

You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/

For business inquiries: [email protected]

In this episode, I am joined by my amazing and BEAUTIFUL girlfriend, Avery Cyrus! We finally go into the long-awaited, detailed story of "us" and how we came to be. This episode includes never-heard-before details about what the 6 months prior to us dating entailed. It is one heck of a love story, that's for sure! We also touch upon the challenges of having a public relationship & how toxic "cancel culture" is. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ 

For business inquiries: [email protected]

In this episode we talk about how to deal with NORMAL and common changes/emotions that happen as we shift into adulthood. It is so common for people to fear these changes and compare themselves to past or future versions of themselves. I wanted use this episode to help people look through a different lens on this topic with a more optimistic mindset! I hope you all can take something from this episode and start embracing the life you have while you still have it. You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram https://www.instagram.com/sophmosca/ & TikTok https://vm.tiktok.com/ZMJtKGv32/ For business inquiries: [email protected]