By Happy Humans Project
The Happy Humans Project creates events and media that embrace storytelling and community to create intentional connection with ourselves, other humans, and the Earth.
Each week Halle interv
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The podcast currently has 10 episodes available.
Today we’re speaking with Desiree Kaye, a conscious lifecoach, specializing in reparenting. She helps adult women understand the varying traumas that happened during childhood (of all degrees) to understand the thoughts that get planted into our minds at a young age, adn then the conditioning and reinforcement of how that goes on into adulthood. Reparenting is taking radical ownership for yourself as an adult, to start steering your ship into the direction you want to go in, vs. how it’s been for generation after generation just because “we’re family and this is how we’ve always done this”
Desiree is such an incredible mentor and friend, because she embraces the messiness of life. She does a phenomenal job of embracing all pieces of herself and the humans around her. She brings a fun, playful, grounded energy to reparenting, helping women move through difficult traumas, as they become more connected to their higher self and how they want to show up in the world.
In this episode we’re diving deep into:
- Desiree’s story of discovering reparenting through her experiences with abuse
- Identifying patterns in relationships to observe what we’re attracting
- Facing our wounding head on and embracing our resilience and brilliance
- Allowing ourselves to make mistakes without being punished
- Finding the answers inside of us and allowing all relationships and experiences to be a mirror
- Looking at our childhood from a child’s perspective so that we can validate our experiences
- Not feeling guilty or shameful for exploring our parenting dynamics
- How to break down how you’re reacting and what your triggers are when you go from 0 to 100
- How to be patient and integrate our lessons over time with practice rather than expecting us to “fix” it right away
- Accepting all pieces of ourself to define how we want to be accepted
- How to protect our energy with boundaries (and leaving the guilt behind)
To stay connected with Desiree, you can find her at https://www.instagram.com/desiree_kaye/ on Instagram.
If you enjoyed this episode and it inspired you in some way, we would love to hear about it and know your biggest takeaway. Leave us a review on iTunes, and/or take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, https://www.instagram.com/happyhumansproject/ 🧡
Today we’re speaking with Kevin Wong, an incredible human, and the Founder of Habitual Roots. Habitual Roots believes in deeper roots and deeper connections. Exploring the integration point of emotional intelligence, mindfulness, and positive habits of self care. Kevin is passionate about breathwork, exploring consciousness, and creating deeper human connection through our habits and intentions.
Kevin is an incredible guide to helping support people as they create transformation in their lives. He is an expert at guiding humans through Habitual Roots’ 5 step process for becoming your most authentic self. Kevin and Habitual Roots believe that embodying the fullest expression of ourself is the most sustainable, happy version of us. We’ll be diving deep into what this process looks like, and what tools are available to us to shift our energetic state and expand our awareness.
In this episode you’ll learn about:
- Kevin’s journey of physical, spiritual and emotional transformation through connecting with himself
- Habitual Root’s 5 step process for connecting with your most authentic version of yourself.
- How our habit cycles subconsciously drive our lives, and how to rewire our feedback loops
- How breath and understanding consciousness help us create the space for integrating more observation, detachment, and compassion
- How to tap into knowing what feels best for us and showing up as the fullest expression of ourself
- What being a happy human means to Kevin
To stay connected with Kevin, you can find him at @kevinsroots and @habitualroots on Instagram. To stay in the loop with Habitual Roots Mindful Meetups, they post all their events on the Meetup platform.
If you enjoyed this episode and it inspired you in some way, we would love to hear about it and know your biggest takeaway. Leave us a review on iTunes, and/or take a screenshot of you listening on your device, post it to your Instagram Stories and tag us, https://www.instagram.com/happyhumansproject/ 🧡
The podcast currently has 10 episodes available.