New Year! New Season! New… Path? 

Are you struggling with whether you keep pushing through that wall or find a different way around? Come hear our coaches help you change the way you see change and embrace the new (or refined) path that might lay ahead of you.   

Like what you hear and want to learn more? 

You can find us individually at:  

Cheri Timko, Marriage & Relationship Coach: www.cheritimko.com 

Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com 

Marlena Del Hierro, Dating Coach: www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

Do you make New Year’s Resolutions? Or are you frustrated about finding yourself in the same place you were at this time last year? 

Check out our coaches as they get real and vulnerable about what they experience at the turning of the year - and how this can help you create attainable goals that will make your 2023 something amazing!   

Like what you hear and want to learn more? 

You can find us individually at:  

Cheri Timko, Couples Relationship Coach: www.cheritimko.com 

Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com 

Marlena Del Hierro, Dating Coach: www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

Are you feeling some Blue Christmas vibes? Is your view of the holiday more Norman Rockwell or Norman Bates? 

Listen in to our coaches as they talk about sadness and grief around the holidays, giving you some practical tips on how to thrive this holiday, protect your emotions, and make it a time that YOU need.   

Like what you hear and want to learn more? 

You can find us individually at:  

Cheri Timko, Couples Relationship Coach: www.cheritimko.com 

Matthew E. Morgan, Misfit / Spirituality Coach: www.matthewEmorgan.com 

Marlena Del Hierro, Dating Coach: www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

Is burnout inevitable? 

With one more venture into helping burnout, the three coaches discuss whether we can prevent burnout completely. We identify some strategies that will help, whether you are an entrepreneur or work for someone else. And we also include some talk about how to handle the boundaries needed in relationships. 

What’s your take? Can we prevent burnout? What are some of your favorite ways to do this?   

Like what you hear and want to learn more? 

You can find us individually at:  

www.cheritimko.com 

www.matthewEmorgan.com 

www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

Continuing our conversation about stress, depression, burnout, and extreme burnout, the three coaches talk about fixes that haven't worked and offer advice on what NOT to do when facing burnout.

Are you doing any of these?  

Like what you hear and want to learn more? 

You can find us individually at:  

www.cheritimko.com

www.matthewEmorgan.com

www.coachmarlena.com

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

Stress, Depression, Burnout, and Extreme Burnout. 

Are you experiencing one or more of these? Hear our coaches discuss the difference between these - including the warning signs if you are fast-approaching burnout.  

Like what you hear and want to learn more? 

You can find us individually at:   

www.cheritimko.com 

www.matthewEmorgan.com

www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

"Life comes at you fast," some have said. Join us three coaches and counselors as we discuss how to pivot from the inevitable disruptions that we all experience.

Like what you hear and want to learn more?   You can find us individually at:   

www.cheritimko.com

www.matthewEmorgan.com 

www.coachmarlena.com  

Please like, share or subscribe if you enjoyed it! We'd love your questions so comment below and we will create more content based on your feedback.

We discuss how to handle holiday dread and how to successfully navigate feelings of reluctance, fear, or overwhelm when it comes to the season.  This episode is full of tips and tools to manage.

Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships.   Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess.  You'll get wisdom, ideas, and tips on how to work through issues in intimacy, grief, loss, loneliness, transition, failure, conflict, burn out, stress, and more.

We'd love to hear from you, so please leave comments on what you'd like to hear more about. Check out the trio on their individual websites.

Marlena del Hierro - https://coachmarlena.com/dating-profile

Matthew Morgan - https://www.matthewemorgan.com/

Cheri Timko - https://www.cheritimko.com/freeresourcepage

Join us as we discuss how to handle emotional dumping.  We talk about what is it, what does it look like, and how to deal (even if you're the one doing it)!   

You can find us individually at:   

www.cheritimko.com 

www.matthewEmorgan.com 

www.coachmarlena.com  

Like what you hear and want to learn more? Please like, share and subscribe if you enjoyed it! Comment below and we will create more content based on your questions.

What are emotions and how do they affect our lives? What to do when emotions try to hijack your choices?  Join Cheri, Matthew & Marlena as they discuss their take on this common and manageable issue!

Join coaches and therapists Cheri Timko, Matthew Morgan, & Marlena Del Hierro for their regular podcast on spirituality, neurodivergence, dating, and relationships.   Each episode touches on Cheri's, Matt's, and Marlena's particular therapeutic and coaching expertise and ways to find happiness through life's mess.  You'll get wisdom, ideas, and tips on how to work through issues in intimacy, grief, loss, loneliness, transition, failure, conflict, burn out, stress, and more.

We'd love to hear from you, so please leave comments on what you'd like to hear more about. Check out the trio on their individual websites.

Marlena del Hierro - https://coachmarlena.com/dating-profile

Matthew Morgan - https://www.matthewemorgan.com/

Cheri Timko - https://www.cheritimko.com/freeresourcepage