Happy Life Studios Podcast

Do you ever get tired of struggling with the same thing over and over again?!? Ever feel like you're stuck in a rut? Today we will give you not only the answer to living a Happy Life, but the answer to getting a handle on not just anxiety, but fear, worry, anger, discouragement, sadness, bitterness and a whole list of other negative emotions. You will probably find yourself, like Nena, saying, "if it were that easy, why haven't I been doing it this whole time?"

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

My hat goes off to Senior Pastors. I could never be one, but if I ever did become one, there are 2 things I would do. Then it dawned on me...I don't have to become a Senior pastor to do these 2 things, and neither do you. Let's do these 2 things and change our worlds together. Ask yourself, what can I do in my current situation to make my world a better place?

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

If we will RECOGNIZE the signs, take INVENTORY of our lives and then DO what we can or need to, we can RID ourselves of anxiety.

Check out the podcasts that Nena recorded with Happy Life Studios which actually birthed Penny For Your Thoughts.
https://www.podomatic.com/podcasts/happylife/episodes/2020-06-15T05_00_00-07_00
https://www.podomatic.com/podcasts/happylife/episodes/2020-06-08T05_00_00-07_00

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

Getting back to normal is usually something we all wish for. However, sometimes getting back to normal is the worst thing that can happen. Especially if you want to move forward. I know many of are just done with this global pandemic and are more than ready for it to be over so we can get back to normal, but I have another idea.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

What is a panic attack? When we have anxiety or panic attacks, our body is really just trying to tell us something and I think you're going to like what it's trying to say. Listen with Nena and Stevo as they discuss what panic attacks are and how to deal with and even get rid of them.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

How is one supposed to cope, let alone live a Happy Life with all this negative stuff that is currently going on all around us?!? Listen and find out. It's really quite a simple solution.
Side note; I quote Peter Ustinov in this episode, however I said he was Isaac Usimov. My bad. Sorry Peter...and Isaac.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

"Anxiety is like lice. Get it out of my head man!" "You can choose to not be an anxious person." These are just a couple of quotes from our first premier of "A PENNY FOR YOUR THOUGHTS" PODCAST brought to you by Happy Life Studios.
There are so many things going on in our world right now that could very easily cause great anxiety, worry, fear, anger, depression...you name it, BUT...you don't have to be stuck living an anxious or angry life. As Nena says "It's not a life sentence. Just because you have it. you don't have to keep having it. You can actually do something about it to be free. Free to live your life again!" There are practical and simple things one can do to be free from from living with these things. Which is exactly why we started this NEW PODCAST A PENNY FOR YOUR THOUGHTS. When so much of the world and media is offering problems, we decided to offer solutions instead.
So come join us and bring a friend along. Share it with those you know who could use some support, hope or encouragement.

If there are any topics or ideas you would like for us to deal with, or anything you would like to share with us on "A Penny for Your Thoughts" feel free to contact us;
Email; [email protected]
Voicemail; 425.200.4297 (HAYS)

Where would our world be without our first responders?!? I love how we have honored and continue to honor them. We should definitely keep this up! Only we need to include these first responders because, as you will hear in this episode, they are the first responders for many of our families and are often overlooked.

The songs we use in this episode are "Everyday Superhero" by Smash Mouth and "Whip It" by Devo. We don't own the rights to either.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

If your life was a song, what would it sound like? Would anyone listen? Would they want to share it with their friends? Like our guest Joe Espinosa said "Our music is what we do and our lyrics are what we say" When it comes to life, I want my music and my lyrics to both be phenomenal. I want people to enjoy being around me. I want my life to put out such a melody that people just can't help but smile.

The songs we use in this episode are the theme from "Speak Softly, Love" (The Godfather Theme Song) by David Davidson, "Gilligan's Island", "Purple Haze" by Jimmy Hendrix, "Walk Like An Egyptian" by The Bangles, "In A Gadda Da Vida" by Iron Butterfly, "Margaritaville" by Jimmy Buffet and "Don't Tell Me" by Sweet Comfort Band. We don't own the rights to any.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

Last episode we talked about the importance of taking a Reset. This episode we talk about some of the things Stevo actually learned on his recent Reset to get him back to normal (if that is even possible for him).

The songs we use in this episode are "Why Georgia" by John Mayer, "Details In The Fabric" by Jason Mraz and "More" by Alberto and Kimberly Rivera. We don't own the rights to any.

If you would like to contact or follow us, we would enjoy that. Here is our info;
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays