Happy Life Studios Podcast

If you're weary of all the political and online drama, you're going to LOVE this Penny for Your Thoughts episode.
We're going to talk about something vital that unfortunately, I haven't seen anyone else talk about. It will not only help you cope with politics and any other drama in your life, it will help you walk through it unscathed. Why? Because the real problem is usually not the politics itself--or even the other difficult issues--the real problem is often how we react to them.
Sometimes when it comes to Social Media, the best thing we can do for our mental health is exactly what I think Dory, in Finding Nemo, would do...just keep scrolling, scrolling, scrolling

So come join us and bring a friend along. Share it with those you know who could use some support, hope or encouragement right now.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

Remember, as a child, when they taught you to get in a line and high 5 each member of the other team while you said "good game" to each one regardless if you won or lost? I wonder what life would be like if we tried that as adults? Could you imagine Nancy Pelosi and Donald Trump high fiving and congratulating each other with a "good game"?!? Me either, but it cracks me up just thinking about it.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

COVID...POLITICS...ECONOMY...although they may be scary, are these REALLY the reasons so many are anxious, angry or unhappy?

As Dr. Tye Bratvold from Momentum Chiropractic in Puyallup, Washington will tell us in this episode, and contrary to a common belief, we have complete control of our happiness. Not someone else...WE have control. Listen as he tells us the secret to why this is true. So, feed one, starve one and LIVE A HAPPY LIFE.

Come join us and bring a friend along. Share it with those you know who could use some support, hope or encouragement.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

What in the world is para sympathetic and what does it have to do with a Happy Life?!? From the moment my chiropractor explained this to me, I knew I had to share it with you Happy Lifers. So that's exactly what I did in this interview with Dr. Tye Bratvold. Listen all the way to the end and you'll get some great tips on how to feed the para sympathetic, so that you can live a Happy Life.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

Why live in anxiety, anger, fear, loneliness...when you don't have to?!? Bob The Builder isn't the only one who can FIX IT, you can too! In this episode, we continue what we started in last week's "OWN IT!" We OWN IT, so we can't FIX IT!

You don't have to be stuck living a negative, anxious or sad life. This is precisely why Nena and I started PENNY FOR YOUR THOUGHTS IGTV. We give practical, simple tools in each episode that you can use to FIX IT and live HAPPY and FREE!

Come join us and bring a friend along. Share it with those you know who could use some support, hope or encouragement.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

How can a time full of Monsters be Happy?!? That's a great question, let's talk about it. Have a Happy and safe Halloween!

The songs we use in this episode are "Little Shop of Horrors Prologue" by Alan Menken and "No Monsters" by Carman. We don't own the rights to either.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

Very few people enjoy political races because this party blames that party and that party blames this one for our current situation. However, if we're not careful we can fall into the very same trap. We can blame others for our anxiety, anger, etc. and live in those negative feelings, or we can Own It and move towards health. The truth is that it's not healthy to blame other people for feeling the way we do or for who we’ve become. While there are many things that happen in life beyond our control, the one thing we can change, the one thing we can control is our perspectives and our actions. Only when we Own It, can we then move forward to living happy.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

If it's supposed to be so scary, why do we call it a HAPPY Halloween?!?
These similar stories from 2 Happy Lifers will explain it, not to mention the nightmare you might currently have on your street.

The songs we use in this episode are "A Nightmare On My Street" by DJ Jazzy Jeff The Fresh Prince and "Horizon (A New Day)" by Toby Mac. We don't own the rights to either.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays

Does Instagram ever turn in to Envyagram for you? Sometimes when we are struggling with anxiety, loneliness, anger etc, we want to fix it. And to fix it, we may need to actually do the opposite of what we would do naturally. In this episode, we take last week's episode a little deeper. As we are learning to spot the signs of these negative emotions, here is the next step—when signs start to SHOW, we need to find somebody to TELL. So c'mon, let's go play some Show and Tell.

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us help others with anxiety, anger, worry or fear
www.PayPal.me/StevoHays

We dream and set goals and then strive to accomplish them as quickly as possible. We want things bigger, better and faster, but detours happen—things and people can get in the way. However, those people who seem to get in the way are often the project for the day. And when life and circumstances slow down and hinder our dreams, it’s easy to think that God has forgotten about us, when in actuality, He’s just taking us the long way home. Because while we focus on the project, God focuses on the process.

The song we use in this episode is "Take the Long Way Home" by Supertramp. We don't own any rights.

I'd also like to thank James Kocian again, for the use "Another Perfect Day" and "Jonesin" which he created specifically for Happy Life Studios! How cool is that? Check out more of his amazing stuff here
www.JamesKocian.com or here www.Facebook.com/jameskocianmusic

Contact us
Email; [email protected]
Voicemail; (425) 200-HAYS (4297)
Webpage; www.HappyLife.lol
Facebook; www.Facebook.com/HappyLifeStudios
Instagram; www.Instagram.com/HappyLife_Studios
Twitter; www.Twitter.com/HappyLifStudios
YouTube; www.YouTube.com/StevoHays

If you would like to help us spread the Happy
www.PayPal.me/StevoHays