hello happy littles!

today is the end of an era. happy little things, my pride and joy, is moving home to substack, where secret love notes in audio format will be shared with supporting members & the channels of communication will be open in a much more authentic, close, and cozy way.

in this final episode (public) I share gems from the sabbatical, kismet pings and connecting to my two biggest manifestations: romantic soulmate love, and the dream of this substack being my full time life giving soul nourishing health supporting career.

the happy little podcast membership & cozy letter community: substack.com/@happylittlethings

I hope you will join this cozy corner, coven, circle of celebration and connection for many moons to come. x Michal

Hi sweetie pies, mama is tiiiiired: in body, my mind, my spirit. 

This love note is a ta ta for now as I head off into a victorian-esque rest period of true self tending, femininity, gentle, cozy, inward focus + deep listening. 

This episode covers:

1. ​My guide for a wellness-girly rot day
2. ​Self care + spirituality swaps
3. ​Low energy/ mood menus
4. ​Blackberry matcha recipe
5. ​A Roundup of delights + lil things

If you feel inclined to support this project (me) and have the means to do so here is the link to my buy me a coffee. x 

buymeacoffee.com/happylilthings/ 🤍

Love you all and brb (rlly soon hopefully) with a fuller cup + true enthusiasm for all things little and delightful, (+ insights from the wintry inner world).

hello sweet happy littles!

today's episode is for the girlies who have emerged from new age spaces + are looking to reframe the perfectionism they picked up on their *healing journeys* - esp as it relates to the pressure to love yourself.

also discussed: couch anxiety, copenhagen in the spring, delicious obsessions + delights of late and using context to design the perfect meals / intuitive diets.

to request a 45-min somatic soothing session with me [email protected] 🤍

xx I love you byeeeeee

This love note on the nervous system was channeled on my walk in the danish forest. There is a bit of leaf crunching at times, but equally lots of gems + nuggets for those interested in kind, gentle, self tending and healing.

My books are open for April’s self soother sessions [email protected]

hello seekers, wellness enthusiasts, chronic healers!

did u know I once subsisted on nothing but bananas, celery juice, and *light*? sharing a bitc*y lil story time, noodling on the self hatred of juice cleansing and the typical healing arc + analyzing the Netflix series "Apple Cider Vinegar". enjoy fellow wierdlings xx

hello fellow witches and wierdlings, 

this is a very personal, very strange little love note in which I explore 

• Divine feminine elixirs
• Pagans vs. Neurotics 
• My preteen foray into Wicca (You 2?)
• The correlation of being an ACEIP (adult child of emotionally immature parent) +an interest in witchy new age-ry

• When even the perfect man can’t rescue you from your own demented noodle
• And other ways that Ellen and I are twinsies xx 

CW: this episode is very niche and contains many spoilers. If you prefer my wellness girly, light and fluffy content and/or you plan on seing nosferuuuu and haven’t yet give this ep a skip or see the film and return later! 

Love you guys!!

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings

pop culture highlights:

the male feminist (through the lens of justin baldoni vs. scandi men)

the agony of texting (wo)men

night bitch + pcos/ feral mothers

+ other musings and highlights like : brain food glow up recipes, golden milk coffee, facial massage techniques for the frequent sufferers and many more slices of niche quiche. xx

thank you for being here beauty qweens and friends 🩰

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page 🤍https://buymeacoffee.com/happylilthings

* If you’d like to read my substack here she is: https://happylittlethings.substack.com/

musing on:

ethel cain’s irony epidemic, the currency of being uncool, how complex traumaand the fear of individuation prime us for eastern/ new age spirituality “ego deaths”. 🫖

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings

hello wellness girlies + healing earthlings 🧴🧦 today’s pod ep explores and traverses:

• ​complex daddy issues + being a reluctant man lover
• ​soft feminine energy for type a orthorexic neurotic femmes
• ​the perfect silk sleep mask- after much trying and returning.
• ​acupressure pens and rest
• ​wanting to hate men
• ​healing the masculine wound for love attraction
• ​jewish families + casual misogyny.

CW: sexual abuses/ trauma.

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page. https://buymeacoffee.com/happylilthings

Happy sparkly, fresh, brand spankin new year happy littles!

🤍

Today, I speak to one of my biggest expanders, Jordan Younger. As a reflector, chronic illness survivor, and deeply feeling human being Jordan exemplifies transforming and healing at the deepest level. Her vibrancy and high energy spill through the sound waves and show how possible it is to use mindset work + connection to the soul to change one’s identity and shed titles that no longer fit.

Jordan shares her happy little things including:

• ​Gushing over the magic of substack
• ​Her youthful, juicy, skincare secrets
• ​Fridge essentials and daily fave meals
• ​Her daily wellness + spirit focused routine
• ​Healing from Lyme disease
• ​A passion for reality tv + sweating
• ​The little delights sparking delight in her life currently!

Connect with Jordan + all her magic:

Instagram: @thebalancedblonde

Substack: thebalancedblonde.substack.com

The Quantum Method: thebalancedblonde.com/meditation-membership/ 🪽🪽

* If you enjoyed this episode and you fancy buying me a coffee check out my lil page 🤍https://buymeacoffee.com/happylilthings

* If you’d like to read my substack here it is: https://happylittlethings.substack.com/