a cozy late autumn roundup: beauty and wellness tips and faves, the healing power of cousins, unburdening with flower essences and how to treat tired (chronically hypvergilant) puffy eyes. 🤍🥀

happy little lists (( the newsletter 💌)) 🌕 : https://open.substack.com/pub/happylittlethings

welcome to my audio diary! this little podcast is part voice note, part pleasure list and aimed to provide supreme coziness. enjoy! 🤎🥀🍂🕯️☕️

topics covered today:

* light shadow + the fear of shining re: beauty.

* being a wellness masochist

* cozy products for nesting season

* a little bit of my healing diary.

here’s the post with links mentioned:

p.s. 💌 this was recorded in october. but aside from halloween references, it’s still relevant. xx

being frivolous + fluffy and all my favourites this fall + a late autumn bucket list.

psa: i sound a sniffly. i’ve been sniffly for a month. miscusi 🌰

castor oil packs, wounded inner children, getting to the root, easy peasy healing + light shadow 🍁🦙🍸🧴🪽🖊️

autumn essential list here: https://substack.com/@happylittlethings 🫘🐌🍂🥧🌰🍄‍🟫🤎

this one is for the wellness jewesses.

sharing an article i wrote on the intersection of holistic wellness and yidishkeit for those of us commemorating and mourning today, on october 7th.

“when on rare occasions (especially as someone who often dwells outside of the confines of the shtetle that is new york) i find myself graced by the presence of one such niche jewess, my shoulders drop. my belly rumbles pleasantly with a warm fuzzy feeling. my nerves settle. there are laughs. there are looks of knowing. we bask in the warm glow. i feel like i am lit from within from the light of 1,000 shabbos candles. i am maneshevitz drunk on life while being stone cold sober. essentially, in some deep, primal, subconscious, animal lady language my sister, fellow traverser of the diaspora has signaled to me, hey girl, i won’t chase and/or persecute you. you are safe here.”

the art of focusing on delights for cerebral overthinking complex babes, glimmers + triggers, and some of my obsessions this early autumn.

welcome back dear listeners ☕️

for some writings a la happy little things subscribe to happy little lists : https://substack.com/@happylittlethings 🍁

why appreciation lists are > than gratitude lists, nuance in a spiritual practice + happy little things i’m loving lately.

check out happy little lists here!

https://open.substack.com/pub/happylittlethings?r=4r5hi&utm_medium=ios