Happy MindShift

By Jennifer Lion

Welcome to the Happy MindShift Podcast!

This podcast is all about about personal growth and becoming the best version of yourself.

You will learn how to live a happier, more authentic life that is ... more

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FAQs about Happy MindShift:

How many episodes does Happy MindShift have?

The podcast currently has 35 episodes available.

Happy MindShift episodes:

May 28, 2020 5. The Power of Meditation & How It Will Change Your Life - Interview with Chloe Sami
I'm so grateful to have had the wonderful Chloe Sami from The Divine Heart on the podcast. We talked about the following topics:
- the gift of meditation and how to harness it for yourself. Chloe shares helpful tips for both beginners and people who are experienced in meditation
- how to protect your energy as an empath
- balancing your yin and yang energies (how to avoid toxic masculinity as well as toxic femininity)
- how to connect with your true self and embrace your uniqueness in this world

I hope you enjoy listening to this episode as much as Chloe and I enjoyed recording it for you.
Lots of love,
Jennifer

Links for this episode:
You find Chloe on Instagram @the.divine.heart or on her website: www.thedivineheart.co.uk
You can also sign up for her divine circle meditations there :)

Here are the links to my social media channels:
Instagram: @jenniferlion_
Website: www.jenniferlion.com

...more
1h 25min
May 21, 2020 4. Tired of Procrastinating? How To Start When You're Not Ready
Do you find yourself procrastinating and stopping yourself from doing what your heart is telling you to do?

Then this episode is for you. You will learn tips that are all about starting despite the fear because the truth is, you will never feel ready. It's only by taking action that you will develop yourself and your skills :) I hope this motivates you to finally START pursuing your dreams x I believe in you.

Feel free to leave your thoughts about this episode under the post on Instagram. My handle is @jenniferlion_
I'm also happy to welcome you on my blog: www.jenniferlion.com

...more
48min
April 30, 2020 3. How To Create a Joy-Inducing Morning Routine
How do you start your day?

Today's episode is all about morning routines and the importance of having habits and rituals that allow us to have better productivity and well-being in our lives. You will also learn helpful tips to create a morning routine you will love. Enjoy! xo
I would love to connect with you on Instagram: @jenniferlion_
You can read my blog here: www.jenniferlion.com
...more
20min
April 30, 2020 2. The Power of Self-Image + How To Change It
This episode is about the power of self-image and how you can use it to make things happen and create positive changes in your life.
I would love to connect with you on Instagram: @jenniferlion_
My dms are always open and I'm looking forward to getting to know you :)
You can read my blog here: www.jenniferlion.com

...more
20min
April 30, 2020 1. Intro - Welcome to the Happy MindShift Podcast + My Story
In this very first episode of the Crazy Happy MindShift Podcast (yay!) I share my story with you and what you can expect from this podcast.
I talk about my struggles while growing up, how I got into personal growth, why I LOVE it and share this with you, how I finally got out of my own way and what you will learn in this podcast.
I would love to connect with you on Instagram: @jenniferlion_ . My dms are always open and you can also read my blog here:
www.jenniferlion.com
Much love x
Jennifer
...more
21min

FAQs about Happy MindShift:

How many episodes does Happy MindShift have?

The podcast currently has 35 episodes available.