Happy New Year! Cooking Healthy, LGBTQ Headlines, and Hope for 2026
Happy New Year! On the first show of the year, we’re starting exactly where so many of us want to be: healthier, grounded, and informed. I’ll show you how to make an easy, delicious lentil pasta dish that’s packed with protein, full of flavor, and simple enough for anyone to cook—perfect for easing into better habits without guilt or extremes.
Then Scott Jacobson joins me for This Gay Week, breaking down the LGBTQ stories that are already shaping the start of the new year—from politics to culture to what our community should be watching closely right now.
And of course, we’ll take a moment to reflect on what we hope this new year can bring: more health, more honesty, more joy, and more room to just breathe.
📌 The Karel Cast is supported by viewer donations at patreon.com/reallykarel
👍 Please watch, like, and subscribe at youtube.com/reallykarel
🎧 Available on Apple Podcasts, Spotify, iHeartMedia, Spreaker, and more.
📺 Live Monday–Thursday at 10:30am PT, with clips on TikTok and Instagram.
Karel is a history-making broadcaster and entertainer, reporting from Las Vegas with his service dog Ember.
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The Karel Cast is supported by your donations at patreon.com/reallykarel and streams live Monday–Thursday at 10:30am PST. Available on YouTube, TikTok, Instagram, Apple Music, Spotify, iHeart Media, Spreaker, and all major platforms.