Happy Single MOM

Melissa provides women with the opportunity to increase energy, happiness, and self-connection through her health coaching programs. She has designed three. Each one provides a different depth and scope, depending on what you'd like to work on.

Which program is good for me?

She has two programs: 'The Woman, Empowered Program', and our Evergreen Program "Every Day Empowerment".

Women Empowered Program

This program is designed to create and fulfill a specific goal, within a 6-week

period.

Get Started

https://instagram.com/raisethebarwellness?utm_medium=copy_link

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Thank you @mayaisac for letting me use her song " when i get there".

Relationship advice with Pastor RC BLAKES

Soul ties, Energy and Broken men

R.C. Blakes, Jr. is a husband and father of four. He is a grandfather. RC is an empowerment speaker. Though he is a pastor, preacher and teacher his approach is conversational. He believes that transformation happens in conversation. He tackles issues and subjects that are sometimes uncomfortable for many leaders to address and maybe even difficult for some people to understand.

RC is the pastor of the New Home Family Worship Center of Louisiana and Texas. He is the author of several books, including: Queenology, Imperfectly Holy, Soul-Ties and others. His most popular is entitled The Father Daughter Talk, which is actually more than a book- it is a national movement.

His women’s empowerment conferences ( Queenology) are life changing for women who travel from around the nation and abroad. RC has traveled extensively to communicate the principles of: healthy relationships- self-discovery- self-love, faith in God- and success in life.

As a result of his relevant and laid-back approach to communication, social media has become a natural and comfortable platform for his message and ministry of empowerment. On a daily basis he is impacting the lives of people around the world through many social platforms.

RC is a native of New Orleans, Louisiana and lives between New Orleans and Houston, Texas. He has a passion to help people to understand purpose and to move beyond their pain through understanding. He’s married to Lisa Blakes. The two of them are partners in purpose as they work to change the world, one honest and transparent conversation at a time.

What is a Soul tie looks like?

They might include:

Obsessing about a person in your thoughts – particularly during the daytime

Dreaming about a person or waking up thinking about them regularly

Imagining or hearing a person’s voice in your head

How to break a soul tie

Breaking a soul tie has roughly four phases:

1) Acknowledge it is there

Much like anything which might be classed as a kind of addiction, acknowledging that you have a problem is the first step.

2) Decide you’re going to do something about it

Next up is action. This action can take many forms. Some people like to find someone to talk to about their problems.

3) Forgive

This is often the most difficult step to take. In some cases, this might be because you feel that it is the other person in the bond who should be asking for your forgiveness.

4) Break the soul tie

The final step is to remove any physical objects which might link you to a person.

 IF YOU WANT TO CHANGE NEGATIVE PATTERNS IN YOUR RELATIONSHIPS. FOLLOW HIS PAGE " IT WILL CHANGE YOUR LIFE".

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Thank you @mayaisac for letting me use her song

DESIGN MY LIFE

Paula is a interior designer turned life coach. After spending many years re-imagining peoples homes as a successful interior designer, Paula is now practicing as a professional life coach, helping clients re-imagine and re-design their lives. 

Paula is a life-long learner and continues to apply her life experiences to her practice. Trained at the Adler School of Professional Coaching, Paula's coaching style includes three elements: the science of coaching, which incorporates skills and tools; the art of coaching, working to identify what makes you uniquely you; and the heart of coaching, where a connection materializes creating a custom plan of action designed to help you achieve specific outcomes in your life.

Paula has an aptitude for finding people's strengths and empowering them to find clarity in their lives. As a mom of four boys, she has been a mentor, sounding board, and advisor for her kids and their friends, too. Approachable, empathetic, and insightful, Paula is extremely in-touch with today's world. She is passionate about helping clients reach their full potential, ultimately finding inner peace and happiness within themselves and their lives.

Design your life with Paula Seligman Coaching. 

Follow her Instagram for more @paulaseligmancoaching

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Thank you @mayaisac for letting me use her song " when i get there".

Dm if you want to come on the show

Lisa Johnson- £30,000 In Debt To A Multi-Millionaire

LISA Johnson was in thousands of pounds worth of debt when she started her wedding planning business.

The 42-year-old single mum, from London, was desperate to turn her fortune around and so sought the advice of a business coach.

In just five months she saw her company go from a flop to a runaway success, and Lisa soon found women looking to HER for business advice.

Lisa soon worked out that her coaching skills were invaluable and has since become a successful business coach.

Women now pay a membership fee for her coaching services, and Lisa enlists speakers to further educate them.

Explaining the theory Lisa said: “Think of it like a spare room. At the beginning you have an asset, you have a room, you decorate, you put a bed in it, do all the work, but then a lodger can stay in that room and pay for it time and time again and you don’t have to do any more work.

What are the key steps you teach to make passive income?

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Johnson: I take the same steps every time:

1. Figure out who you want to help. Usually, this audience is similar to yourself and where you've been so you know you can help them.
2. Grow a Facebook group audience full of my ideal clients. You can find them through email opt-in freebies and create as well as going into Facebook groups where that person might hang out in and helping them as much as I can with their issues. Once people see that you can genuinely help them, they’ll want to know more and come into your group to get further assistance.
3. Ask your audience what they want. Once you've fostered a tightknit social media community where people can open up about their struggles, it’s easier to get answers for what they really need on a deeper level.
4. When the same issue comes up over and over again, You know it’s the right time to create a solution. For instance, when your audience was struggling with how to build their own audiences in an authentic way, I created a course on exactly how to do that. It didn’t take me very long since I’ve already done it myself.
5. Plan out the perfect launch for the product -- it has to be right for the audience. I don’t like stressful launches and I’ve seen how they burn out business owners. It doesn’t need to be that way -- prepare all of your launch material (e.g. emails and social media posts) beforehand and keep it fun for you and your audience.  

If you need more help with creating a passive income join Lisa Johnsons winning team @lisajohnsoncoaching | Linktree

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Thank you @mayaisac for letting me use her song 'when i get there'.

THE BROKE BLACK GIRL @thebrokeblackgirl

🥳NEW Episode ALERT 🥳

💥In 2020, according to The Washington Post, we learned that the wealth gap between Black and white Americans in the United States is just as large as it was in 1968.

💥Amid the expanding wealth inequality in the U.S., numerous Black women around the country are making major strides toward a more financially literate future.

💭The Broke black girls @thebrokeblackgirl mission is to provide non-traditional money management resources & strategies to women of color.

💭Dasha also focuses on career development and mental wellness techniques.

💭Her vision is to empower a community that she believes has been overlooked and under-served, yet, her mission has touched the lives of both men and women from all backgrounds and walks of life.

Welcome to her world! @thebrokeblackgirl

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6 ways to improve your financial literacy

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Listen to financial podcasts.

Read personal finance books.

Use social media.

Start keeping a budget.

Talk to a financial professional.

If you would like to be on the Happy Single Mom podcast feel free to DM me.

Meet the dating coach on a crusade to get single mothers back in the relationship game

Julia Kotziamani course empowers women to find love – and she says lockdown has dealt single people a useful hand

‼️NEW EPISODE ALERT ‼️

Questions

~~~~~~~~~~~~~~~~~~~

❌How do you help single mom's find love ? 

❌How do you help moms not to date down?

❌ What are 5 ways to communicate your needs in your relationships? 

❌How do you help single moms identify red flags? 

❌What are your tips for finding love during lockdown? 

❌What is the biggest mistake you see women make when trying to date? 

Love On Lockdown: Tips For Dating During The Coronavirus Crisis

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1. Don't force yourself to use dating apps right now.

2. Embrace the real you.

3. Be honest and direct.

4. Give yourself some extra grace right now.

Follow Julia Kotziamani @ https://instagram.com/juliakotziamani?igshid=sd6mc9qgishr

Follow me on @https://www.instagram.com/p/CNmuA3oFKFX/?igshid=18dgfk57cro73

Thank you @mayaisac for letting me use her song " when i get there ".

Are you stuck in the cycle of using alcohol to fill the void, but not sure how to break the habit?

Do you feel like alcohol is stopping you from reaching your full potential in life?

Is it possible that alcohol is holding you back from being authentic you, from being the person you really want to be?

Do you question your relationship with alcohol?

Believe me, you are not on your own, our culture is one that promotes the use of alcohol to deal with our problems: 95% of adults in the western world drink alcohol, the majority would not identify as an alcoholic, yet if you asked them to give up for a length of time, most people would be horrified at the idea; This is because one way or another most of us have a dependency to alcohol.

The key to sobriety isn't will power, it is to create a life you don't want to escape from, to create a life you love; and together we will do that.

What will you gain from sobriety

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🔴EVERYTHING! You will not be missing out on anything. The hangovers, the embarrassing drunk moments, the bloat from too much alcohol, the lethargy, will disappear as you embrace your new-found life.

"The Internet is full of mixed messages about alcohol.

On the one hand, moderate amounts have been linked to health benefits.

On the other, it is addictive and highly toxic — especially when you drink too much.

​The truth is that the health effects of alcohol vary between individuals and depend on the amount and type of alcohol consumed."

Follow @soberitysisterhood for me

Thank you @mayaisac for letting me use her song " when i get there ".

Follow me on @happy-singlemompodcast

​

TedX speaker Tanya Heasley discusses Positive Anger and Anger Management coach can positively change lives.

Anger can positively change lives according to Tanya, she discusses her own experience of domestic violence as a child, and includes her very own positive anger tools that she uses to help me succeed in my life.

Martin Luther King says ' "Because if you only have anger, the anger will paralyze you. You cannot do anything constructive."

Why anger can be a positive emotion

Anger can make you a better person and can be a force of positive change. It provides insight into our faults and shortcomings.

For instance, if one knows certain things make them angry, they can work on these triggers to improve their response to them and, by doing so, improve their quality of life and relationships.

Start by considering these 10 anger management tips.

1. Think before you speak.
2. Once you're calm, express your anger.
3. Get some exercise.
4. Take a timeout.
5. Identify possible solutions.
6. Stick with 'I' statements.
7. Don't hold a grudge.
8. Use humour to release tension

Follow @Tanya Heasley FRSA (@tanyaheasley) • Instagram photos and videos

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💫As mothers, we need to connect, share experiences, share expertise, hear stories, and tell our own. We need to know that we are not alone, and we need to feel that we are in a safe environment away from judgement and stigma. The sober mom squad hosts a weekly free virtual meeting over zoom, discussing all things motherhood, the trials of suddenly home-schooling, the new dynamics of home life, and doing it all without "mommy juice."

 💫The sober mom squad community filled a need that had never been filled before, so they expanded it to help even more women. Women, just like you, who are inundated with wine memes and spiked seltzer ads, yet demand MORE for yourself and your families. Women like you, who don't want their kids to grow up with a mom who needs wine to survive them. 

💫"Back when women were all in the hut together, raising their children side by side, they had the support needed to be the present parents those times required. Today, we are on our own, We stand in the kitchen screaming by ourselves, and we wonder why no one is listening."

💫Emily Lynn Paulson - Highlight Real

Why you should join the sober mom squad

For any mom questioning their relationship with alcohol!

Sober Mom Squad®️ (@sobermomsquad) • Instagram photos and videos

Natalie Costa from @powerthoughtsnc

Award-Winning Coach📝Author 🎤 Speaker

🌈Helping kids manage Big Emotions

🌈BBC Super Tutor: The Child Whisperer 🤓⬇️

The Super Tutors: 'How can I talk to my kids about their emotions?'

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Whether your child is feeling bored, frustrated or anxious, allow them the space to feel their emotions to tell you why they might be feeling this way.

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Personifying your child’s emotions into characters can help create space between them and their feelings.

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When it all gets too much, you can help your child learn practical self-soothing tools to get them back to a space of calm.

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Our feelings are like visitors and we have many visitors in a day. Go on a scavenger hunt and try to see how many visitors you notice in a day.

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Spend time talking to your child to find out what helps them feel calm and create a ‘calm-down box’.

The Super Tutors: 'How can I talk to my kids about their emotions?' - BBC Bitesize

Power Thoughts ® (@powerthoughtsnc) • Instagram photos and videos

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Thank you @mayaisac for letting me use her song 'when i get there'.