Happy Single MOM

Meet Lizzy Wood - a senior marketing professional who has a creative and strategic mindset and is commercially savvy. With her extensive experience working in fast-paced organizations across the UK, Europe, and Australia, Lizzy has honed her skills in making sound decisions by analyzing present issues while planning for the future.

Aside from her marketing career, Lizzy is also a Certified Goal Mapping Coach and Facilitator, and the founder of the Practical Strategist. She provides half-day Goal Mapping workshops and motivational talks for various industries including wellness, workplaces, charities, and social enterprises. Lizzy is passionate about empowering others to achieve their goals and live their best lives.

As a proud single parent, Lizzy is also dedicated to supporting other single parents. She offers half-day workshops on Goal Mapping and Life Mapping, where delegates can learn the goal mapping approach, develop a positive mindset and belief system, and receive guidance and support in creating their own Goal or Life Map. The workshops include a workbook with all of the learning and exercises to complete during the workshop, an A3 Goal or Life mapping printed template to create their map within the workshop and take home, and all the necessary supplies such as pens, glue, scissors, and magazines.

In addition to the workshops, Lizzy also offers Master Your Goals talks and presentations, where she shares her top tips on how to effectively set and achieve goals. These talks can be tailored to suit different time frames, ranging from 30 minutes to 1.5 hours, and can include a guided best-self visualization and an exercise to set one goal from the visualization using Lizzy's proven tips and methodology.

If you're interested in working with Lizzy or learning more about her services, head over to her website at www.practical-strategist.com. You can also reach out to her directly to discuss your needs and how she can help you achieve your goals.

Single Mom Be Like - Andrea • Single Mom Mentor

Today's episode is with the amazing Andrea who is a successful single mom mentor. She helps mom seek healing and gives them room to look inward with her course and group.

We discuss real healing as a single mom and what it looks like, Healing as a single mom can be a challenging and complex process. However, with the right mindset and support, it is possible to overcome difficulties and achieve a place of peace and fulfilment0. Here are some tips to help you on your healing journey:

Acknowledge Your Feelings: It is important to allow yourself to feel all the emotions that come with being a single mom, whether it's anger, sadness, or even relief. Ignoring your emotions will only prolong the healing process. So, take some time to acknowledge your feelings and work through them.

Seek Support: Healing is a journey that is best taken with others. Seek out supportive friends and family members who can listen to you and offer their guidance. Additionally, consider joining a support group or seeking out the help of a therapist.

Take Care of Yourself: Self-care is vital in the healing process. Take some time for yourself each day to do something that makes you feel good, whether it's exercising, meditating, or taking a relaxing bath.

Embrace Change: Change is an inevitable part of life, and it can be a valuable opportunity for growth. As a single mom, you may need to make significant changes to your lifestyle or routines. Embrace these changes as a chance to discover new opportunities and experiences.

In terms of the stages of healing as a single mother, here are four stages that Andrea discusses in her podcast:

Acknowledgment: In this stage, you recognize that you are in pain and need to begin the healing process.

 Acceptance: You accept that healing is a necessary and ongoing process, and you start to take steps to move forward.

 Action: This stage involves taking concrete steps towards healing, such as seeking therapy, joining a support group, or changing your daily routines.

 Integration: In this final stage, you have successfully integrated healing into your life, and you are able to move forward with greater self-confidence and a sense of purpose.

 Remember that healing is a journey, and there is no set timeline for how long it takes. Be patient with yourself, and remember that the end goal is to achieve a place of inner peace and fulfilment.

Follow her on social media :

IG: @single_moms_be_like

Podcast: https://podcasts.apple.com/us/podcast/turning-pages-with-andrea/id1617550187

FREE: Single Mom Master Class: Let Go to Move On: https://andrea-sims.mykajabi.com/pl/2147656466

Journey of a Donor -Conceived Daughter - Kiara Schuh (Raised by a Single mama)

Kiara Rae Schuh is an Author, Speaker, and Advocate raised by a single mom. Her book, Chosen Family, is both a memoir and a challenge against societal views on family.

It is the story of how one woman reimagined and redefined what makes a family by watching her own mother take the leap into solo motherhood through the use of a donor and how her community rallied around her.

It is the story of navigating growing up in a single-parent household, self-discovery, surrounding yourself with a village, and connecting with biological family members.

Chosen Family is available on Amazon. Keep in touch with Kiara on Instagram @kiararaeschuh or through her website kiararaeschuh.com.

Life Insurance for Single Moms -FOUR LEAF COVER WITH Alando Barnett

WHY ALL SINGLE MOMS SHOULD GET LIFE INSURANCE - CHECK OUT TODAY's PODCAST WITH FOUR LEAF COVER LIFE INSURANCE WITH Alando Barnett. IF YOU WOULD LIKE A COVER QUOTE: HAPPY LEAF.

While life insurance is important for everyone, it can be especially important for single mothers. Here are a few reasons why:

1. Financial security: Single mothers are often the sole breadwinners for their families, which means they need to provide for their children even after they're gone. Life insurance can provide a source of income for their children to help them with daily expenses, education, and other needs.
2. Debt protection: If a single mother has debt, such as a mortgage, life insurance can help pay it off and provide peace of mind for their children.
3. Education funding: A life insurance policy can provide a source of funding for their children's education, ensuring that they have the resources they need to achieve their goals.

In addition to life insurance, it's also important for single mothers to consider adding education benefits to their policies. This can help provide additional funds for their children's education and ensure they have the necessary resources to succeed.

Ultimately, life insurance and education benefits can help provide a sense of security for single mothers and their families and can help ensure that their children have the resources they need to thrive even after they're gone.

Alando Barnett

Protection Manager

Four Leaf Cover Ltd

02382000155

[email protected]

www.fourleafcover.co.uk

Planning your year as a single mother can be challenging, but it can also be empowering. Here are some steps to help you get started:

1. Set clear goals: What do you want to achieve this year, both for yourself and for your children? Write them down and prioritize them.
2. Make a budget: Make a list of your monthly income and expenses, and allocate funds for essentials like food, housing, and transportation first. Then allocate money for your goals.
3. Create a schedule: Plan your work schedule, your children's activities, and your own personal time. Make sure to schedule in some downtime for yourself as well.
4. Ask for help: Don't be afraid to ask friends, family, or community organizations for help. Whether it's childcare, transportation, or just a shoulder to lean on, accepting help can make a big difference.
5. Take care of yourself: Make time for self-care and prioritize your physical, emotional, and mental well-being. This will help you feel more energized and capable of handling the demands of motherhood.

Remember, you are not alone, and it's okay to ask for help. Plan the year ahead with intention and focus on what you can control.

Solo episode ladies, i hope you enjoy it, advice for women who are pregnant and alone .

1. Reach out for support: Being pregnant and alone can be a difficult and isolating experience. It is important to reach out to friends, family, or local support groups for emotional and practical support.
2. Take care of yourself: It is important to take care of your physical and mental well-being during pregnancy. Make sure to eat a balanced diet, exercise regularly, and get enough rest.
3. Seek out medical care: Prenatal care is important for the health of both you and your baby. Look for local clinics or hospitals that offer free or low-cost prenatal care.
4. Create a birth plan: Even if you are alone, you can still have a voice in your birth plan and make decisions about your care during labor and delivery.
5. Look into parenting classes: Many communities offer parenting classes for expectant parents. This can be a great way to learn about child care and meet other parents who may be in similar situations.
6. Consider adoption: If you are not in a position to raise a child on your own, adoption can be a loving and selfless option for your child.
7. You may want to seek financial help, such as government assistance programs or charitable organizations that offer financial assistance to low-income, single mothers.

Remember that seeking help is not a sign of weakness and you are not alone in this journey. You and your baby deserve the best care, and there are many resources available to help you.

Astria - The Girlfriend Association - Financial Advice for Single Moms

NEW EPIOSDE ALERT

Astria - The Girlfriend Association

Astria, the woman behind the Single Mom Strategy membership page called the Girlfriend association. Helps single moms and money, she says in the podcast that understands what it's like to feel stuck and overwhelmed, because she’s been there. 

Astria tried multiple programs and spent a lot of money, but nothing seemed to work. So, she took a step back and reflected on what was truly important to her and her son. She learned from her mistakes and developed a system that helped me achieve the life I wanted.

Astria - The Girlfriend Association - Financial Advice for Single Moms

She also helped friends and clients do the same, and now she wants to help other single moms who feel stuck and uncertain.

The Single Mom Strategy membership is designed to help you define your beliefs, values, and goals, and provide a simple system to overcome obstacles and live a more organized and productive life. Follow her page for more 

Follow @thegirlfriendassociation

Follow @happy_singlemompodcast

If you would like to be on the podcast email [email protected]

Tenisha Manning - Single Mom Plus You

Mom of 2 beautiful daughters. I love Jesus. Tenisha is a Survivor

(Breast Cancer and Assault). Owner of @singlemomplusyou helping women be free and thrive!

Coach and mentor single moms leverage the🪫of their emotions to live happier, healthier, and more whole lives.

We discuss God her book ‘strength in the waiting season’ and her anger about her x2 time cancer diagnoses.

Her Book :

The book "Strength in the Waiting Season" by Tenisha Manning is a spiritual guide for individuals facing difficult times. The author uses her own experiences with breast cancer to show readers how to find hope and faith in God. The book is divided into 11 sections, each with a study guide, reflections, prayers, and poems to help readers build hope in their waiting season. The sections cover topics such as seeking God through prayer and meditation, questioning God's promises, the importance of relationships, trusting God during difficult times, and understanding God's love for us.

Advice for Single moms with cancer

Seek out a reputable medical team: It is important to find a team of doctors and healthcare professionals that you trust and feel comfortable with. Ask for recommendations from friends and family, or research doctors and facilities online.

Learn about your diagnosis and treatment options: Take the time to understand the type of breast cancer you have and the various treatment options available to you. Ask your healthcare team to explain everything in detail so that you can make informed decisions about your care.

Take care of yourself: Breast cancer can be a physically and emotionally draining experience. Be sure to take care of yourself by eating well, getting enough rest, and staying physically active.

Reach out for support: Breast cancer can be a very isolating experience, so it is important to reach out to family, friends, and support groups for help and emotional support.

Stay positive: It can be hard to stay positive when dealing with a breast cancer diagnosis but try to focus on the things that bring you joy and keep you motivated.

Don't hesitate to ask questions: It is important to ask as many questions as you need to in order to understand your diagnosis and treatment options.

Don't be afraid to explore alternative therapies: Along with traditional medical treatments, there are many alternative therapies that can help you manage the symptoms of breast cancer and improve your overall well-being.

Be kind to yourself: Be easy on yourself, it's important to take things one day at a time and give yourself the time and space you need to process your feelings and emotions.

Follow her on @ Single Mom Plus You

Follow @happy_singlemompodcast we have fun

Thank you @mayaissac for letting me use her song - when i get there

Her Book : “A Farewell to Welfare: 25 Strategies to Freedom, Independence, & Prosperity”.

www.afarewelltowelfare.com

My Goal is to Decrease My Client's Trauma & Increase Their Resiliency

Follow me on Instagram @happy_singlemompodcast

Thank you Maya Issac for letting me use her song: when I get there

Love came down at Christmas,

Love all lovely, Love divine;

Love was born at Christmas;

Star and angels gave the sign.

Worship we the Godhead,

Love incarnate, Love divine;

Worship we our Jesus,

but wherewith for sacred sign?

Love shall be our token;

Love be yours, and love be mine;

Love to God and others,

Love for plea and gift and sign.