Happy Soul Podcast
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Happy Soul Podcast episodes

  • # 10 I Am Worthy And Loveable. The struggles of the open G-Center in Human Design

    If you've been struggling with your self-worth + loveability, there is a chance that you have an open G-Center. There is nothing wrong with you. Listen in as you learn how the Identity Center in Human Design influences how you feel about yourself & how you can use the potential that comes with it. And if you're ready to finally figure out who you truly are and what you're here for, visit my website and book a reading with me. I promise, what you'll learn about yourself will change your life forever. I'm sending you much love. Corina

    14 min
  • #9 Women, Hormones & Anxiety. What every woman in her thirties and forties should know about her body

    There is a reason for your anxiety. And if your doctor tries to prescribe you Ativan, think twice before you take it! Figuring out what causes your anxiety should be the first step. For most women, this has to do with hormone imbalances. In this episode, I help you understand the root causes and potential natural cures. You don't need to suffer through this. And if you need more help finding out what's causing you these problems, visit my website and book a consultation with me. I'd be honoured to be your guide.

    Here's the link to the resources I talked about.

    19 min
  • #8 Adrenal Burnout and the Defined and Undefined Root Center in Human Design

    Hello beautiful soul! Do you feel stressed and burned out? This may be because you have an undefined root center. In this episode, I explain what distinguished the defined from an undefined root center and what you can do to deal with pressure in your life. I hope it helps you understand your energetic makeup a little better.

    And if you're interested to learn more about your unique design - your gate activations, your defined and undefined centers and your activated channels and what they actually mean, I invite you to book a reading with me. Much love. Corina

    14 min
  • #7 Activate Your Self-Healing Power - How to use Positive Psychology Hacks for Perfect Health & Well-being

    Hello beautiful soul. In today's episode, I share some powerful positive psychology tools that will help you activate your self-healing power. You cannot only support your health by eating clean, exercising, avoiding toxin exposure and so on but most and foremost you need to work on your thoughts and emotions to support your immune system for optimal functioning. 

    Links:

    Visit my website for naturopathy consultations and Human Design readings.

    Self-Havening

    Pdf Cheat Sheet: 50 Ways to Activate Your Self-Healing Power

     

    14 min
  • #6 How to Live Your Human Design Strategy and Authority as a Manifesting Generator - Special Interview with Kate Deriso

    Hello beautiful soul! I have a very special treat for you today. I'm interviewing my dear friend Kate Deriso today. She is a healer, a bodyworker and a coach and she's got so much wisdom to share. And...she happens to be a Manifesting Generator 4/6 just like I am. In this conversation, we help you understand how to best live your strategy and authority as a Manifesting Generator. We share our struggles and insights and Kate shares how knowing their Human Design has helped many of her bodywork clients in their healing process. Enjoy!

    Links:

    To book your Individual Human Design Reading (25% off in November!) with Corina, click here and use coupon code NOVEMBER2020 at checkout.

    Check out Kate's website and program here.

    Follow us on social media:

    Facebook @CoachCorinaHolzapfel

    Instagram @CorinaHolzapfel

    Kate's Facebook Group 

    Instagram @KateDeriso

    30 min
  • #5 Feelings Buried Alive Never Die

    Hello beautiful soul. I'm so glad that you're here! 

    In today's episode, I talk about how to let go of emotions that can create havoc in the body if not released properly. I share my own story of how I was forced to release deep-seated negative feelings, and I also offer you practical ways not only for digesting recent emotions but also for releasing the emotional baggage stored in the emotional body, unaware to most of us, that origins from traumatic experiences during childhood or later in life. 

    I hope you enjoy this episode. 

    Links:

    To book a bodywork treatment or a Human Design reading, visit my website.

    To download the workbook that comes with this episode, click here.

    18 min
  • #4 Coming Home to Your True Essence through Mindfulness. Interview Special with Adriane David

    In today's world, it's more important than ever to ground ourselves and live from our truest essence. If we don't grant ourselves the right to take time off for ourselves from our busy schedules and to find some stillness in the chaos, life can be challenging to say the least. 

    In this episode of the Happy Soul Podcast, I interview the beautiful Adriane David. She is a speaker, a workshop facilitator and a mindfulness coach who helps people bring more peace and mindful awareness into their lives. Adriane shares how she, as a former Type-A personality, struggled to be still and meditate and how she's been able to develop a regular meditation practice. She also gives valuable tips on how to develop an "increased awareness of the spaces between life and 'busyness of mind'."

    You can connect with Adriane on Instagram and Facebook. Also, check out her website here.

    Thank you so so so much for listening! If you are interested in finding out more about how to reconnect with your true essence, download your free purpose guide and if you aren't already following me, you can find me on Instagram @corinaholzapfel and on Facebook @coachcorinaholzapfel 

    To book your individual Human Design reading, click here.

    May you find the stillness that's waiting to be discovered by you. 

    Sending you much love. xx Corina

    About Adriane David

    Adriane has had a mindfulness meditation practice for several years and has been giving talks, facilitating workshops and coaching formally and informally since 2015. Her formal training comes from completing her Yoga Teacher's Training, as well as the certification program at the University of Toronto in the Foundations of Applied Mindfulness Meditation. She is a certified coach with the Co-active Training Institute and integrates mindfulness with Applied Positive Psychology. 

    25 min
  • #3 Higher Self Pep Talk: All is Well

    Hello beautiful soul. In times of struggle and hardships, it can be very helpful to be reminded that there may be a bigger plan beyond what you can see at this moment. What if there is a place inside of you for you to seek refuge at - a place where all is well? 

    I invite you to open up to infinite possibilities. I invite you to allow yourself to release all tension, expectations and negative thoughts and welcome positive vibes to help you turn darkness into light.

    It is my deepest wish that this Higher Self Pep Talk may act as a loving guide for you to raise your vibration and begin to live your life on purpose. 

    10 min
  • #2 Two Powerful Tools to Quickly Raise your Frequency for more Resilience, Joy & Fulfillment

    Hello beautiful soul! In this episode I'm going to share with you two powerful tools that will help you raise your energetic frequency fast and attract more of the good things, people and circumstances into your life. 

    I'll talk about the emotional guidance scale and what you can do to avoid getting bogged down by negativity when a shitstorm hits your life. By following these two simple strategies you can set yourself up for a happier and more fulfilled life, radiate more love and joy, and once and for all be happy with who you truly are. 

    I hope this will empower you to make your life better! 

    And if you're ready to explore the mechanics of YOUR unique energetic makeup, learn about YOUR best way to make decisions, uncover YOUR unique talents, and learn how to create better relationships with others and live YOUR soul's purpose, feel free to book a reading with me! You can find all of the information about Human Design and how to book your individual reading on my website. 

    Let's stay connected. Follow me on Instagram @corinaholzapfel and Facebook @coachcorinaholzapfel

    And last but not least, subscribe to my Happy Soul Podcast and enjoy a new episode every Thursday :) 

    Sending you much love, xx Corina ♡

    17 min
  • #1 Living on Purpose with Human Design

    Hey beautiful soul! I'm so happy to share with you this reliable and easy way to live your soul's truth and access your unique purpose through the science of differentiation, aka Human Design. This knowledge has changed my life in a big way and it will also change yours!

    Knowing your Human Design type, strategy and authority are just the beginning. Once you learn how to make decisions according to  your strategy and authority, and once you notice that this is what gets you on your way to live a happy and successful life, nothing can stop you from being authentically you. 

    You'll learn about the different types, different ways for people to access their truth and how this knowledge is relevant to your happiness and success. No matter if you struggle with your relationships, job, location, parenting,.... Human Design helps you see yourself and how you interact with others in a totally new way. It provides you with so many a-ha's you'll be blown away. 

    I hope that learning about Human Design will empower you to be authentically YOU. I hope that it will give you the tools to grow mentally, emotionally and spiritually and become the person you came here to be. 

    Links:

    Download your free human design chart at Jovian Archive

    Download your free purpose guide pdf from my website www.corinaholzapfel.com

    Want to know everything about your energetic makeup? Book a Human Design reading with me.

    Let's stay connected. Follow me on Instagram @corinaholzapfel

    and Facebook @coachcorinaholzapfel

    And last but not least, subscribe to my Happy Soul podcast and enjoy a new episode every Thursday :) 

    Sending you much love, xx Corina ♡

    16 min

About Happy Soul Podcast

From the publisher's feed

The Happy Soul podcast is for women desiring to create purpose-filled lives for themselves and their families. We talk about Human Design, the Science of Happiness, spirituality and naturopathy with a…