Ryan Stanley is a  Life Long Entrepreneur with a Strong Background in Professional Life, Business and Internal Coaching. He joins the show to talk about the concepts in his new book Be Patient, Be Present, Be Joyful: A First-Aid Kit for the Emotional Bumps, Scrapes, and Bruises of Life.

Throughout our conversation we dive into:

Favorite quotes from this episode: 

"There are people who have done more with less."

"Decide who you want to be, do something about it every single day, and be the light you want to see in the world along the way."

"Once you are patient and present, joy often sneaks in behind it."

You can get a free PDF version of the book at: https://www.ryanstanley.com/be-patient-be-present-be-joyful

Read articles, and find more episodes about living a fulfilling life and practicing radical compassion at https://www.happyyouarehere.life/

Support the show and help us host events: https://www.patreon.com/happyyouarehere

Georgiana Danet is a spiritual teacher that leads Holistic Life Hub. From being raised in a constrictive dictatorship to exploring the human potential, her experience is worth paying attention to. She discusses how she came to holistic yoga as a practice and the importance of making a commitment to your wellbeing, whatever that may look like.

For more episodes, guided meditations, and contact info, visit https://www.happyyouarehere.life/

Support the show and help us host events: https://www.patreon.com/happyyouarehere

Adam Moen is a mental healthcare consultant and app creator working on reducing the stigma and encouraging help-seeking behavior around mental and emotional health.

Avalo is Adam's app that brings together real people and mental health professionals for compassionate conversation 24/7.

Learn more about the Avalo App: http://www.avalo.app/

In our conversation we cover Adam's journey, what he has learned through his consulting, how we can be better advocates for those in need, and areas of opportunity for technology to help close the gaps in our system.

Learn more about Adam at https://www.adammoen.me/

For more episodes, guided meditations, and contact info, visit https://www.happyyouarehere.life/

Support the show and help us host events: https://www.patreon.com/happyyouarehere

This meditation is for those that might be struggling to integrate a state of equanimity and peace into making a change in the world. We often feel that, if we release into non-judgement about the way things are, how are we to make the change that needs to be made in the world. We will breathe into a calm, attentive state, and then discuss and consider this topic.

Listen & leave a review on Insight Timer: insig.ht/gm_131721

More Happy You Are Here Guided Meditations: https://www.happyyouarehere.life/meditations

Support the show and help us host events: https://www.patreon.com/happyyouarehere

In this episode I discuss the way suffering grows if we are not careful. How this is particularly noticeable and important in times of open unrest. 

I also mentioned that I would share some podcasts from people of color in the show notes. I'm adding the two I specifically referenced here, but will be adding more later too.

Read the whole transcript at https://www.happyyouarehere.life/podcast/suffering-and-unrest

Daryl Davis on Joe Rogan Podcast: https://www.youtube.com/watch?v=oGTQ0Wj6yIg

Various Interviews with Yung Pueblo: https://open.spotify.com/playlist/3y9iRZ7JafIw8OnjRCJp69

Support the show and help us host events: https://www.patreon.com/happyyouarehere

Reverend Ben Fitzgerald-Fye joins the show to discuss his experience as a gay minister and progressive faith. Ben gets into the treatment changes with homosexuals, acceptance, and responsibilities within Presbyterian churches and religion as a whole. We also discuss Christian politics, justice, and the lack of empathy as society progresses, and how we can fuel it back into humanity.

By the end of this episode, you will learn to understand other people, have compassion for people, and deal with the things that have been swept under the rug. Stay tuned, and enjoy the podcast!

~

About Ben Fitzgerald-Fye:

Rev. Ben Fitzgerald-Fye is a native of Punxsutawney, PA and now serving as the pastor of Scipioville Presbyterian Church and as Stated Clerk of The Presbytery of Cayuga-Syracuse.  He currently lives in Auburn, NY with his husband of 16 years and their 4 cat children.  Ben is a self-proclaimed “polity nerd” and a graduate of the University of Dubuque Theological Seminary.  Prior to ministry, Ben received a degree in theater performance from Seton Hill College and worked for many years in human services with a focus on intellectual and developmental disabilities.  Ben is also a More Light Ambassador, a new designation from the More Light Presbyterians in an effort to offer access to more ministers and lay persons who are willing and able to engage on issues of inclusion in the church.

~

You can find Ben Fitzgerald-Fye on...

Website: https://www.scipiovillechurch.org

Blog: https://www.scipiovillechurch.org/pastor-bens-blog

Twitter: https://twitter.com/PastorFabulous

Facebook: https://www.facebook.com/benjamin.fitzgeraldfye

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Connect with Craig!

https://www.happyyouarehere.life/

Come Back Sandy is a musical artist and lyricist based in Omaha, Nebraska. Her music seeks to create community around values of mindfulness, patience, and courageousness and to create positive vibrations, peace, and comfort in this existence.

Listen to her newest song on SoundCloud: https://soundcloud.com/comebacksandymusic

Listen on to her music on Spotify: https://open.spotify.com/artist/2XMeOjeA1xkaWPjuuO7xqA

Support the show and help us host events: https://www.patreon.com/happyyouarehere

Chase is a content creator currently working on a full year of 30 Day Challenges related to various habits. In this episode we discuss why it is important to be mindful of our habits and how 30 day challenges can be helpful in becoming more aware of how those habits effect our everyday lives.

You can follow Chase's challenges on his social media and can find the 12 month calendar on his website, https://chasebarron.com/.

Find more episodes, guided meditations, and subscribe to the podcast newsletter at https://www.happyyouarehere.life/.

Support the show and help us host events: https://www.patreon.com/happyyouarehere

We've all got a lot of uncertainty going on in our lives right now. I wanted to take a break from interviews (more are coming soon) and discuss how I've been coping with these big changes.

https://www.happyyouarehere.life/

Support the show and help us host events: https://www.patreon.com/happyyouarehere

Illuminating Hearts is made up of Astara and Orion who provide innovative mindfulness services centered around sonic resonance and heart coherence. They provide various offerings related to their work AND have an online retreat center where you can get a taste of their sound medicine online: https://www.patreon.com/illuminatinghearts

Learn more about Illuminating Hearts at https://illuminatinghearts.love/

Happy You Are Here Website (we've added new stuff!): https://www.happyyouarehere.life/