And if we took the time to settle down to anchor our achievements and our learning! 📈

Take a retrospective of our year to step back and become aware of our advances! 🚀

And then, dream, plan to 2024 to choose an intention and priorities. 🎯

This will allow us to be focused and motivated throughout the year. 💪🏼🙇

Special dedication to my coaches for

your achievements 🚀

your commitment 💪🏼 and

your thanks 😊!

It fills me with happiness 🥹

Last episode of podcast, my 🎁 gift for you here ⬇️⬇️⬇️

The magic behind executive coaching 🪄1️⃣A self space to speak honestly and openly 2️⃣Tools to shift your mindset 3️⃣ Miroring & mentoring to see things differently. Aktar Somalya global leader and advisor in product management shared his vision and experience of executive coaching. Listen to learn more about it 🎧

What is self-esteem ? What are the impact of a low self-esteem on your mental well-being and on your stress ? How you can boost and improve your self esteem. Self-esteem is made of 1. Self image 2. Self love 3. Self confidence. Your value is inestimable and indisputable ✨ By improving your self esteem you bring your contribution to the world 🌎 you create value and you bring out the best version of others 🫶

What if discovering your purpose is the key to your motivation and energy ? In this episode I will give you some keys to help you emerge your purpose, your meaning at work, so you feel more serene and happy. Do you know the legend of Hummingbird ? And the quote of Steve Jobs about Connecting the dots ? Just listen to this episode to know more …

This is the 2nd episode out of 5 to make your back easy at the top. What is motivation ? How does it works ? How you could generate your intrinsic motivation. A little bit of Maslow pyramid to better understand that and the 5 why to discover your deep needs. Want to know more ? Just listen to this episode 🎧

Is the return a bit difficult ? Lots of work, complicated context (war in Ukraine, Climate change, disruption linked to AI,…). Need to find a way to feel less stress and manage your energy/motivation overtime ? Listen to this episode 😅I will give you and explain 6 keys. Finding the good balance that allows you to optimize your energy is key to your wellness and happiness.

What if you could make your dream a reality? And then achieve what turns in your head. For instance : getting back to sport, lose weight, build a business, becoming the leader you dream of…. What drives you ? What emotions pump your motivation ? Want to know more ? Listen to this episode and transform your dream into reality 💫🚀

Connect to yourself ✨ It’s a real and efficient way to increase your self-confidence and improve your relationships. Increasing attention will develop your emotional intelligence. It will allow you to know you better. By mastering the process for yourself you will be able to better understand others. It’s really game changing 🚀✨ Want to boost your self-confidence, leadership ? Contact me for individual and collective coaching 🤝

How to let go ? How to find the right balance between commitment, motivation and letting go ? 1. Awareness of your thoughts 2. Area of control 3. Your goals 4. Obstacles as a way to learn and to improve

What if vulnerability was a strength 🚀

What if it allowed us to bring out our uniqueness? ✨

What if it allowed us to connect better with others? 🤝

And finally, in the era of digital and artificial intelligence, what if it was the tool of differentiation of the human being compared to the machine? 💻💁‍♀️