Hard Things

I just saw the movie Sinners by Ryan Coogler, and it changed me for the better. Spoilers ahead but go see the movie and then give this episode a listen.

This week we dive into the golden rule and adjacent topics. I would listen to your podcast so you should listen to this one.

This week discusses the triangle, the strongest shape in our reality, and how many situations can involve an invisible third influence that strongly shapes our world. Enjoy!

This week we dip a little bit into taking action. More specifically, how to do so with incomplete or imperfect information and still maintain your sanity. Enjoy!

A visit from a hyperbaric oxygen therapy specialist caused me to go down memory lane and recall all of the healing modalities I've tried in the last decade. All of that money spent, and free yoga and placebo effect just might be the best option after all.

If is a small but mighty word. How does the word if hold you back or move you forward?

Chapter 7 of my book will be about actions and consequences through the lens of 300 and Breaking Bad. Are you consistently choosing your highest purpose or taking the easy way out?

The discussion this week is about Inception, the Sopranos and how we use our perception and/or intuition or discern our reality. Finding the balance between action and reflection is the key!

Another episode on my journey toward writing my first book including meditations on the Man of Steel and Curb Your Enthusiasm. Enjoy!

This week we discuss the theme of sacrifice via the movie Tenet and Loki series. What are you willing to give for your dreams?