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  • HWR Episode 29 – Purpose, Fun, And Loving On People With Eric Stewart
    HWR Episode 29 - Purpose, Fun, And Loving On People With Eric Stewart

    by HardWodder | Podcast

    https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.29_HardWodderRadio.EricStewartFromHammerCrossFit.mp3

    Subscribe Now!

    Podcast Opening:

    Welcome to HardWodder Radio Episode 29. Our mission with this podcast and company is to Arm Humans With The Tools To Crush Mediocrity, Create Mastery, And Live In Total Wellness. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur and Gym Owner at Hammer CrossFit, Eric Stewart.

    So, turn up the volume, put down the distractions and let’s kick this off…

    Inside:

    Quote: “I cant be the only one sitting here going is this worth it? Is the paycheck going to be good enough at the end of the day where its something I want to keep doing over and over?”

    Probably one of the most laid back gym owners out there, Eric Stewart has a calm and welcoming way about him.

    Having moved to the Phoenix area as a kid from the northern California area where he spent much of his childhood outdoors and active, he and his family continued that tradition and remained very much involved with sports and recreation here in the Valley.

    Always encouraged by his parents to do challenging things, Eric’s Mom ultimately introduced him to the CrossFit methodology. That exposure led him to stay with the sport and now into gym ownership with Hammer CrossFit in Peoria.

    The mission at Hammer is to “love on people”…

    Sit back and enjoy the episode as Eric takes us through his journey of allowing life to unfold in his favor!

    Now Do This!

    Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

    Be sure to check out:
    http://hardwodder.com
    https://hardwodderone.com

    Connect with Eric via Hammer:
    Facebook: https://www.facebook.com/HammerCrossFit/
    Instagram: https://www.instagram.com/hammer_crossfit/

    Gym:
    Hammer CrossFit

    Resources mentioned:
    CrossFit Course: CrossFit Level 1 Certification

    Podcast Closing:

    That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

    Listen at hardwodderradio.com

    1 hr 9 min
  • HWR Episode 28 – Getting Vulnerable And Knowing What You Really Want With Jeff Thornton From Feed Me Fuel Me
    HWR Episode 28 - Getting Vulnerable And Knowing What You Really Want With Jeff Thornton

    by HardWodder | Podcast

    https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.28_HardWodderRadio.JeffThornton.FeedMeFuelMe.mp3

    Subscribe Now!

    Podcast Opening:

    Welcome to HardWodder Radio Episode 28. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur and Co-Host of the Feed Me Fuel Me Podcast, Jeff Thornton.

    So, turn up the volume, put down the distractions and let’s kick this off…

    Inside:

    Quote: “God, thank you for the abundance circulating in every area of my life. All my goals, needs, and desires are met instantaneously… for I am one with God and God is everything.”

    It’s rare to meet a younger man with depth and a desire to put in the work to become more.

    But that is exactly how I would describe Jeff Thornton. He, like many, became disillusioned with the corporate world and began the journey of becoming his own man soon thereafter.

    Starting in the tech world, then entering his own consultancey, and ultimately ending up in a passion project in the fitness world, Jeff has been steadily putting in the work to expand his life.

    He would learn it’s not about things, but about people and who he is becoming along the way.

    In this conversation, he brings tremendous insight and shares some of the details around learning to be vulnerable and operate from purpose rather than ego.

    And, he shares his most recent realizations around his business and why he decided to change directions.

    Don’t miss episode with the one of the most engaging men you’ll meet!

    Now Do This!

    Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

    Be sure to check out:
    http://hardwodder.com
    https://hardwodderone.com

    Connect with Jeff:
    Facebook: https://www.facebook.com/iamjeffthornton/
    Instagram: https://www.instagram.com/iamjeffthornton/

    Podcast:
    Feed Me Fuel Me

    Resources mentioned:
    Book: The Alchemist
    Book: The Richest Man In Babylon
    Book: Becoming Supernatural

    Podcast Closing:

    That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

    Listen at hardwodderradio.com

    1 hr 14 min
  • HWR Episode 27 – Own Your Day, Own Your Life: What That Means To Athlete And DPT Brianne Showman
    HWR Episode 27 - Own Your Day, Own Your Life: What That Means To Athlete And DPT Brianne Showman

    by HardWodder | Podcast

    https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.27_HardWodderRadio.BrianneShowmanNewBook.mp3

    Subscribe Now!

    Podcast Opening:

    Welcome to HardWodder Radio Episode 27. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Author, Entrepreneur, and DPT Brianne Showman about her new book: Own Your Day, Own Your Life.

    So, turn up the volume, put down the distractions and let’s kick this off…

    Inside:

    Quote: “Your need your mental health there. You need to be right with your relationships, with the people in your world, with your emotions. You really need to have everything in place in a healthy manner.”

    Brianne Showman has leads an interesting life. From her childhood growing up out in the Midwest to her current station as DPT here in the Valley of the Sun, she’s a living testament to growth.

    From her transition to entrepreneur from the limited corporate wellness space, to her recent transition away from a toxic relationship she exemplifies walking into the unknown and creating something positive.

     
    Inside her new book, Own Your Day, Own Your Life, she breaks down her process of incrementally moving toward success and explains how she became the poster child for early risers everywhere with a 3:00AM start to her day.
     
    You’ll seldom meet a more committed individual, so please… give this podcast a listen and mine all the lessons she brings to serve you in your own life.

    We’re happy to welcome her in studio today.

    Don’t miss episode with the “Queen Of Discipline”, Brianne Showman!

    Now Do This!

    Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

    Be sure to check out:
    http://hardwodder.com
    https://hardwodderone.com

    Connect with Brianne:
    Facebook: https://www.facebook.com/bshowmanbrown
    Instagram: https://www.instagram.com/bshowmanbrown/

    People:
    Brendon Burchard

    Resources mentioned:
    Site: Get Your Fix PT
    Book: Own Your Day, Own Your Life
    Podcast: Highly Functional

    Podcast Closing:

    That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

    Listen at hardwodderradio.com

    1 hr 14 min
  • HWR Episode 26 – From Fighting To Feeling, The Purpose Of Breathwork, And The Inner Work Jesse Moreng
    HWR Episode 26 - From Fighting To Feeling, The Purpose Of Breathwork, And The Inner Work Jesse Moreng

    by HardWodder | Podcast

    https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.26.HardWodderRadio.JesseMorengFightingToFeeling.mp3

    Subscribe Now!

    Podcast Opening:

    Welcome to HardWodder Radio Episode 26. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking with Entrepreneur, Breathwork Coach, Wim Hof Instructor and Father, Jesse Moreng, regarding his growth in all those categories.

    So, turn up the volume, put down the distractions and let’s kick this off…

    Inside:

    Quote: “Anything that we are putting into our bodies; seeing, hearing, feeling… is affecting our well being. And so, wellness to me is finding alignment within yourself… “

    Jesse comes from a idyllic background… good family, good home, and all the things you’d imagine the American Dream to be. His story reads almost “golden” in a way, but this was never something that caused him to be lazy or soft when it comes to living his life.

    He earned his way into collegiate wrestling, then went into combat sports and mixed martial arts with an epic work ethic.

    But, oddly enough, his path lead him away from fighting, he found new ways to get in touch with himself and his personal alignment.

    Through breathwork with Buteyko and ultmately Wim Hof, he learned to channel his energy inward and find his peace and connection. Now as an instructor, he teaches these methods to others.

    His center for human optimization opening now, will be home to a multitude of tools and techniques and classes to help elevate the well being of anyone who chooses to participate.

    With the new business, he plans to continue his seminar work and teaching in the hope to impact more lives.

    We’re happy to welcome him in studio today.

    Don’t miss episode with the co-owner of Optimyze, Jesse Moreng!

     
    Now Do This!

    Remember… new episodes each Wednesday. You can join our Private Facebook Group and share your takeaways by requesting access.

    Be sure to check out:
    http://hardwodder.com
    https://hardwodderone.com

    Connect with Jesse:
    Facebook: https://www.facebook.com/jesse.moreng
    Instagram: https://www.instagram.com/jmoreng/

    People:
    Konstantin Buteyko

    Resources mentioned:
    Site: Optimyze
    Site: Wim Hof Method
    Book: The Oxygen Advantage

    Podcast Closing:

    That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.

    Listen at hardwodderradio.com

    1 hr 41 min

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