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HardWodder Radio
HardWodder Radio episodes
- HWR Episode 18 – Getting Proper Hydration And Sources Of ElectrolytesHWR Episode 18 - Getting Proper Hydration And Sources Of Electrolytes
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.18.HardWodderRadio.HF10.Hydration.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 18. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about Hydration.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown on Hydration Fundamentals as well as why you may need Electrolytes on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix and Gear Up at HardWodder Apparel online today.9 min - 9 min
- 50 min
- HWR Episode 17 – Meal Prep Fundies And Why You Need To Eat MoreHWR Episode 17 - Meal Prep Fundies And Why You Need To Eat More
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.17.HardWodderRadio.HF9.MealPrep.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 17. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Foundations of meal prep.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding Meal Prep Fundamentals as well as why you may need to eat more to lose weight on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix and Gear Up at HardWodder Apparel online today.16 min - 16 min
- 33 min
- 51 min
- 33 min
- HWR Episode 16 – Croc Wrangling, Fitness Mindset, And Larger Dongs With Nate PalmerHWR Episode 16 - Croc Wrangling, Mindset, And Larger Dongs With Nate Palmer
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.16.HardWodderRadio.WithNatePalmer.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 16. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Nate Palmer about everything from croc wrangling and fitness to his new book.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Phoenix area trainer extraordinaire, Nate Palmer, regarding his fun based fitness philosophy and new book here on HardWodder Radio…
Nate is a highly accomplished Trainer with all the essential alphabet soup behind his name and has a refreshing outlook on the world of fitness. He’s the creator of Bod In A Box and author of the new book, Passport Fitness available now on Amazon.
His high energy and quick wit are infectious… so sit back and enjoy this conversation with Nate as he shares a bit of his thinking with us.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.48 min - 48 min
About HardWodder Radio
From the publisher's feed
HardWodder One - The Fitness And Wellness Group