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HardWodder Radio
HardWodder Radio episodes
- 7 min
- HWR Episode 15 – Nutrition Fundamentals With Dr. BSBHWR Episode 15 – Nutrition Fundamentals With Dr. BSB
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.15.HardWodderRadio.HF8.BasicNutrition.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 15. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Foundations of nutrition.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding Nutritional basics here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.14 min - 14 min
- 8 min
- HWR Episode 14 -Proper Kipping Development With Dr. BSBHWR Episode 14 -Proper Kipping Development With Dr. BSB
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.14.HardWodderRadio.HF7.Kipping.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 14. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about the Kipping Pull-up.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding kipping here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.12 min - 12 min
- HWR Episode 13 – Feeling Pain, Proper Cues And Coaching With Ben And NicoleHWR Episode 13 - Feeling Pain, Proper Cues And Coaching With Ben And Nicole
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.13.FeelingPainProperCuesCoachingWithBenAndNicole.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 13. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Dr. Ben Palmer And Nicole Mumaw of M1 Movement.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Ben and Nicole regarding the nature of pain, proper cues and coaching and their process around PT all here on HardWodder Radio…
Ben and Nicole are based out of M1 Movement here in the Pheonix area and are both avid CrossFitters and coaches.
Listen to their take on fitness now.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.45 min - 45 min
- 10 min
- HWR Episode 12 – Common Squat Faults With Dr. BSBHWR Episode 12 - Common Squat Faults With Dr. BSB
by HardWodder | Podcast
https://s3-us-west-1.amazonaws.com/hwr-podcast/episode.12.HardWodderRadio.HHF6.SquatFaults.mp3Subscribe Now!
Podcast Opening:
Welcome to HardWodder Radio Episode 12. I am Jason Archer… founder of HardWodder, creator, freedom seeker, leader of self and this tribe of those giving all they have for all they want… and today we’re talking to Brianne Showman Brown about deadlift faults and jefferson curls.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
Today I have the privilege of speaking with Brianne Showman Brown regarding squat faults here on HardWodder Radio…
Brianne is a highly accomplished CrossFit Athlete and Runner and Dr. of Physical Therapy here in the Phoenix area and has been consistently building her practice over the last several years.
She specializes in CrossFitters and Runners primarily… and, if you’re lucky enough to spend some time with her, I know you will come away with some serious PT knowledge bombs.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Jason Archer signing off | Reminding you to #moveanyway… The only way out is through and every step you take gets your further to the person you want to be. Give all you have for all you want.
Listen at hardwodderradio.com
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.8 min
About HardWodder Radio
From the publisher's feed
HardWodder One - The Fitness And Wellness Group