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THIS MONTH ON HvO -- Harlem's Heroes switch up the program to watch some classic Black movies that one of them hasn't seen (hint: it's Justin). And they kick things off with Mario Van Peebles' 1991 debut, 'New Jack City'. While recapping the plot, your dedicated co-hosts discuss the themes of the film, what it has to say about addiction and crime, and whether its message is still a viable one nearly 30 years later.
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We just tryna get our spins.
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Greetings from the frontline. For quite a few of our friends, work didn’t stop with the coronavirus. For this week's guests, it only got trickier. We sit down with Selena -- a kindergarten teacher for children with learning disabilities; Rick -- a second-year medical student on track to become a psychiatrist; and Jasmine -- an EMT-in-training with a Bachelor’s in psychology as well. Tune in for this latest insightful and wide-ranging conversation!
FEAT. Multiple Justin rants. We’re so sorry.
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Working out is hard to do. And maybe no one knows that as well as the group we gathered for this fitness-centric episode. Listen in as trainers Sonja, Joe, and Jeff trade personal accounts about their health journeys, discuss how corporate and clientele demands have shifted with Covid, and get into some of the lesser-seen aspects of our gym-centric society.
FEAT. our first ever Zoom recording. Not too shabby.
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Sheesh. Been a fat minute, ain’t it? But after a long time planning, Harlem's Heroes are back with a "miniseries" of sorts to chronicle different aspects of life in quarantine. Yes, this COVID era is a mixed bag for everyone, especially college students. For HvO’s first ever remote-recording session, the boys talk to a few recent college graduates about where they were when everything changed, and what they're doing now to stay on track.
Ahmad K. Simmons is a new alumnus of Columbia College Chicago’s performing arts program and Kiara Jones a new alumna of Temple University with a Bachelor’s in Journalism.
Feat. Returning FOTS, Miss Mocahontas herself: Abril!!!
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Now since we all came from a woman, got our name from a woman, and our game from a woman...you know the rest. For this month, Harlem’s Heroes wanted to theme at least one episode around Women’s History. Luckily, former Secretary of State Hillary Clinton released a four-part documentary on Hulu that aims to cover her life both in and outside of politics. After watching episode one, the boys sit down to dish on this particular portrayal of one of the most simultaneously denigrated and celebrated women in American history.
Feat. a shout-out to SOME of the ladies in our lives. Plus, Justin reads his two-week notice!
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And We Back! *Cue Dipset Anthem*
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ON THIS DELI MENU DELUXE-SIZED EPISODE OF HvO, OUR SEASON FINALE — Wow, 2019 is finally over. We’re about to enter the decade all those futuristic movies are set in! No flying cars yet, but there has been a ton of great music. So Jude and Justin decided to cap the year off by counting down the artists, albums, and tunes that kept them grooving this past decade. And they brought a few friends along to spice things up.
Unleash the Top 5 lists!!!
Thank you for rocking with us for our first season! Harlem's Heroes wish you Happy Holidays and a New Year full of health! We can’t wait to keep hangin’ out with y’all.
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Is there any better way to close out 2019 than by having an African immigrant fight an American Trump supporter? In their first of many fight sport-oriented episodes, Harlem’s Heroes dish on some upcoming bouts -- most notably "The Nigerian Nightmare" Kamaru Usman vs Colby "Chaos" Covington. They also relive their first experiences watching fight sports, hypothesize a few "What Ifs" in fighting, and ponder what professional fighter they'd each step in a ring with for $10M.
(This episode is also the first one to be completely unedited. Do what you will with that information.)
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The foolery continues in episode two! Harlem's Very Own discuss rapper T.I.’s revelation that he takes his daughter to a gynecologist every year for...uh…hymen maintenance, let’s call it? Jude and Justin don’t have kids, but they’re both pretty sure that’s a line they’d never cross. They discuss necessary boundaries, how they'd have The Talk with their kids, and offer some tips to the Atlanta rap vet (as if he'll ever hear it) about how he can do better.
BUT FIRST: Resurrection Without a Cause, Julia Robbed of a Role, & Remembering the Dragon.
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