Harmony in a Hurry

Today, we are talking to Tash Pinter.

Tash is a dedicated educator, meditation teacher, and student of Sri Vidya, with over 16 years in education and 11 years teaching yoga and meditation.

Her offerings are woven from embodied practice, devoted studentship, and oral transmission passed down through her teacher, tracing back to the Himalayan Masters - Swami Rama, Swami Veda & Paramahansa Yogananda.

She also acknowledges her studies with Rod Stryker, whose teachings have influenced her path, while her approach continues to evolve through direct experience.

Rooted in the wisdom of Tantra, Vedanta, Patanjali, and the Buddhist teachings, Tash integrates these traditions into a living tapestry of self-healing and empowerment.

She shares Yoga Nidra, Meditation, Kriya, Contemplative practices, pranayama, and deep restorative yoga as gateways to inner stillness, resilience, and transformation.

YouTube https://www.youtube.com/@tashpinteryoga

Website -https://www.tashpinter.com/

IG - https://www.instagram.com/tashpinter/

Find out more about Caroline:

I am Caroline Jones, a transformative healerwho has been through my own dark night of the soul with an abusive and toxic relationship, and I know what the pain of that is. I have brought my skill set of energyhealing, Reiki, and balancing subtle anatomy together with mindset coaching, to provide people with the support so they can work through their own experienceswith ease and understanding. I help teach people what they need to know to enable them to take an active part in their healing process. I help you understand your patterns, so they can be dismantled and released, withoutfocussing on the past. I feel that teaching you these tools, goes a long way towards you taking charge of yourself with integrity and honesty, which in turn empowers you to be more present in your own life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about Ana:

I have always been curious about what it means to lead a good life and know that mindfulness is vital to staying grounded and authentic to one's heart.Unfortunately, I found it very hard to be consistent. The busier I got and the more I needed it, the less mindful I became.Whilst I love going to a retreat and immersingmyself in inner work, I needed something that would help my day-to-day and allow me to reflect on what is important without retreating from the world. And so, Your Mindful Year was born out of my selfish need.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today we are chatting with Tamara & Natasha Fischermann. They are the founders of Love Potion Crystals, an Adelaide-based crystal shop that blends creativity with spirituality. Their passion for crystals spans both their natural, geological beauty and their healing properties. Specialising in crystal grids, crafts, creative workshops and much more, they provide unique ways for others to connect with crystals. Recently, they’ve expanded their offerings to include astrology readings and Reiki, all while focusing on sourcing high-quality pieces to inspire personal growth and well-being.

Website: https://lovepotioncrystals.com/

Instagram: http://instagram.com/lovepotioncrystals

Facebook: https://facebook.com/lovepotioncrystals

Address: Shop 2/865-869 North East Road, Modbury SA 5092

Find out more about Caroline:

I am Caroline Jones, a transformative healerwho has been through my own dark night of the soul with an abusive and toxic relationship, and I know what the pain of that is. I have brought my skill set of energyhealing, Reiki, and balancing subtle anatomy together with mindset coaching, to provide people with the support so they can work through their own experienceswith ease and understanding. I help teach people what they need to know to enable them to take an active part in their healing process. I help you understand your patterns, so they can be dismantled and released, withoutfocussing on the past. I feel that teaching you these tools, goes a long way towards you taking charge of yourself with integrity and honesty, which in turn empowers you to be more present in your own life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about Ana:

I have always been curious about what it means to lead a good life and know that mindfulness is vital to staying grounded and authentic to one's heart.Unfortunately, I found it very hard to be consistent. The busier I got and the more I needed it, the less mindful I became.Whilst I love going to a retreat and immersingmyself in inner work, I needed something that would help my day-to-day and allow me to reflect on what is important without retreating from the world. And so, Your Mindful Year was born out of my selfish need.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This week we are chatting with Flora Bowley.

Flora is an internationally celebrated painter, author of four books, and visionary guide known for her innovative and embodied approach to intuitive art-making and her signature blend of life-art practices.

Flora’s work is rooted in the belief that creativity belongs to all people and that creative expression opens channels for more aliveness and connected ways of being in our ever-changing world.

Blending over thirty years of professional painting experience with her experience as a movement and breathwork facilitator, bodyworker, mindfulness practitioner, and lifelong truth seeker, Flora’s popular in-person retreats, online courses, FREE FLO community, and books have empowered a global network of brave painters while creating a holistic movement in the intuitive art world.

Flora’s paintings are vibrant, layered explorations of color, movement, and spontaneity, often exploring the inner and outer landscapes of the human experience. Her work has been shown in galleries and featured on unique products around the world.

Currently, Flora is stewarding a 20-acre retreat center an hour outside of Portland, OR.

You can find out more on her website

Or follow her onInstagram

Find out more about Caroline:

I am Caroline Jones, a transformative healerwho has been through my own dark night of the soul with an abusive and toxic relationship, and I know what the pain of that is. I have brought my skill set of energyhealing, Reiki, and balancing subtle anatomy together with mindset coaching, to provide people with the support so they can work through their own experienceswith ease and understanding. I help teach people what they need to know to enable them to take an active part in their healing process. I help you understand your patterns, so they can be dismantled and released, withoutfocussing on the past. I feel that teaching you these tools, goes a long way towards you taking charge of yourself with integrity and honesty, which in turn empowers you to be more present in your own life.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nstagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find out more about Ana:

I have always been curious about what it means to lead a good life and know that mindfulness is vital to staying grounded and authentic to one's heart.Unfortunately, I found it very hard to be consistent. The busier I got and the more I needed it, the less mindful I became.Whilst I love going to a retreat and immersingmyself in inner work, I needed something that would help my day-to-day and allow me to reflect on what is important without retreating from the world. And so, Your Mindful Year was born out of my selfish need.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today we are chatting to Jude Warren. Jude is a guide in conscious living and dying, helping individuals and communities navigate life’s transitions with mindfulness, sustainability, and compassion. She creates spaces for meaningful conversations on natural death care, eco-friendly burial practices, and intentional living. Passionate about ecological stewardship, she advocates for human composting and conserved land burial sites in Australia, inspiring deeper connections to life, death, and the earth through workshops, online discussions, and personalizsd guidance.

You can connect with her via email at communitylivingdyingwell@gmail

Or Instagram

Here are the links we mentioned during our conversation:

Eco Rest - Exploring Natural Death Matters Facebook Page

Dm to join.

Recompose pioneers of natural organic reduction/terramation/human composting based in Seattle

Return Home the largest terramation facility in the world...not far from Recompose...they are all collaborating together!

Earthly Remains

Paperbark Death Care and Funerals

Tender Funerals Mid North Coast

Find out more about Caroline:

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This week we are chatting to Sam Houghton. Sam is an award-winning author, ghostwriter, and book mentor who is passionate about helping others unlock their stories and turn them into transformational books. Through her mentoring, online courses, or ghostwriting services, Sam supports her clients in crafting meaningful narratives that heal both the writer and their readers.

Having walked her own journey of childhood trauma and self-discovery, Sam knows the power of sharing authentic stories. She’s dedicated her life to guiding others through the process of uncovering their truths, creating structured plans, and overcoming fears, so they can share their messages with the world. Her mission is clear: to help people create books that inspire, connect, and heal.

You can connect with Sam via her website

Or socials

Find out more about Caroline:

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Today we are talking to Crystal Leaman.

Crystal is a Board-Certified Chaplain, Death Doula Educator, Somatic Educator, and Holistic Practitioner. As the founder of Wholeness Actualized, she offers a transformative approach that blends Hair Tissue Mineral Analysis (HTMA), natural remedies, spiritual insights, and neuro healing techniques like NLP (Neuro-Linguistic Programming) and Hypnosis, and somatic embodiment tools. Crystal’s work is deeply personalized, designed to meet the unique needs of each individual and support full-body restoration and healing.

With advanced expertise in the Neuron Matrix chronic pain relief technique, Crystal is also a Board-Certified Sexologist and Intimacy Educator. Her holistic practice is committed to helping people release limiting patterns, heal trauma, and live in alignment with their true selves.

Driven by a passion for deep transformation, Crystal helps her clients unlock their fullest potential and achieve lasting, embodied change.

To learn more or join her client list, visit ⁠wholenessactualized.com⁠ where you can find the details for her upcoming retreat in Utah, or email her at [email protected].

Find out more about Caroline:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode we are chatting with Debora Luzi. Debora is a word alchemist, best-selling author, and speaker trainer. She is passionate about teaching female entrepreneurs how to own their voice and their brilliance online and on stage and to bring authenticity and vulnerability in the most empowering way. She is the founder of the Daring Woman networking and the Women Who Dare to Desire Conference, a centre stage for women of any background to share their stories and motivate the world. Debora brings her experience with different healing modalities, energy work, human design, and Gene Keys into her work, making her approach very deep and unique. Her motto is “ Now is the time, because every moment is divine”. Word Alchemist, Content and Visibility Strategist, Speaker's Trainer and Author.

Download her new HOT, free Guide " 50 creative, short and effective prompts to get to your first 10k months" HERE. Network with her at The Daring Woman.

Website

Find out more about Caroline:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we are chatting with Pru Chapman from Owners Collective.

Pru knows good business. As the founder of Owners Collective she has helped over 15,000 founders launch, leverage, and lead their businesses. She's passionate about using business as a force for good and her podcast One Wild Ride showcases forward-thinking founders who place people and planet on equal footing with profit and projections. She has both interviewed and worked with leading purpose-driven brands including Patagonia, Thankyou, Who Gives A Crap, Koala, TOM Organic, Xero, Sendle, Afends and many more. Off duty she loves nothing more than a spacious hike deep in the forest. 

One Wild Ride Podcast

Instagram

Find out more about Caroline:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we are talking to Kirsten Ivatts.

Kirsten is a guide, mentor, and galactic shaman for the awakened. She possesses the unique ability to perceive the innate beauty within each individual.
This extraordinary gift has not only blessed her life but has also propelled her soul’s growth exponentially taking her on numerous dark night of the soul experiences.
Alongside this gift of insight, Kirsten is also endowed with a profound talent for language, enabling her to effectively convey her deep wisdom to others.
At the core of her being, Kirsten emanates Unconditional Love, a driving force that permeates every aspect of her work. Her mission on Earth is to bring forth peace, harmony, and aid in the evolution of humanity.
With years of experience in various energy therapies and expertise as an EFT Master practitioner and Trainer, an EmoTrance practitioner, and a Meridian Psychotherapist, Kirsten primarily assists individuals in transcending the conditioning imposed on them by life, guiding them towards their authentic selves in alignment with their Divine Blueprint.
She also works as a Channel and Oracle of Divine wisdom.
Through her own Magical World of I, Kirsten has developed inner journeys and methodologies to comprehend the shadow side.
As an interdimensional shaman and dragon rider, Kirsten traverses other realms and dimensions to acquire the knowledge and wisdom necessary to assist humankind.

You can find out more about Kirsten here:

https://kirstenivatts.com/ https://www.patreon.com/kirstenivatts https://www.facebook.com/kirsten.ivatts1/ https://www.tiktok.com/@kirstenivatts01?lang=en

Find out more about Caroline:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Harmony in a Hurry, we chat with James from Sohip, who shares his journey from corporate burnout to finding purpose on a farm. James opens up about the mindful moments he now treasures, from simply lying with his children to embracing the challenges and rewards of farm life. His story is one of reconnection—with family, community, and the land itself. Tune in for insights into how mindfulness can transform our work, relationships, and personal growth.

If you’re on the Mid-North Coast, don’t miss the chance to check out James and his team’s fantastic produce!

And if you’re elsewhere, seek out local farmers near you—get to know them, support their work, and enjoy the benefits of fresh, thoughtfully grown food.

Find out more about Caroline:

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠