Harmony in the Home

Today you’re in for a real treat!  

I was lucky enough to be asked to be on my friend Joelle’s podcast and we talk all things imperfect parenting. You can link hearts with her on IG here.  

We dive into the strengths and struggles that come with each age and stage in parenting.

I don’t want to give away the punchline to our chat, but the entire parenting journey is filled with a lot of 50/50 experiences.

Once we let go of wanting to do it the “right” way then parenting feels a lot lighter and fluffier.  

Our kids pick up on that and it takes the tension out of the rope for them too to have more harmony in your home.

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Learn more at https://www.coachingkelly.com.

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Today’s episode was inspired by the book, Hands Are Not for Hitting by Martine Agassi.

We aim to stay out of the bickering when our kids get into it, but what about when it gets physical with each other or they are destroying toys/property?  

Today we will talk about a cool strategy that works well when tempers are flaring and how to be the calm in their storm so you all can have more harmony in our home.

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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How are we on our 200th episode???? And we have a giveaway!  

And Holy moly guacamole look who we have with us today!! I was lucky and blessed enough to be asked to interview Dr. Shefali about her new book and how conscious parenting has completely transformed our home from stressed to blessed. 

Listen below and reply to this email with your biggest takeaway.

Giveaway alert: Share it on social media and tag me… I’ll be raffling off a free copy of her book for anyone who shares it on social media… free shipping!!

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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Does it feel like you’re pulling teeth when you’re trying to hear about your kid’s day? When I heard this idea from Dr. Becky Kennedy I just had to try it .  

I thought it may work, but never knew it would work this well (teens are tough yo) so i had to immediately share it with you! 

Listen below on how to get the scoop about their day by being a detective instead of an interrogator to have more harmony in the home.

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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When we air out all the awesome and annoying traits within ourselves it unlocks the burden to be perfect. In turn, it  takes the pressure off of our loved ones and their shoulders as well. 

Today we will discuss how to do it with our safe people in our heads or with each other to drop egos. When the egos are lighter, then we can lean into unconditional love to have more harmony in our homes.

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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Have you ever heard of vertical and horizontal relationships?  

I had never heard of them before until I stumbled upon a TikTok and the creator seemed to summarize this work in 30 seconds or less. 

I was stunned and of course had to share it with all of you immediately. 

Please listen to this TikTok and let me know how it resonated with you to have more harmony in your home.

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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We all know the term called helicopter parenting where we swoop in to save and protect our kids from failure, pain or disappointment.  

But, today that is not the term we are unpacking and you’ll be shocked how today will help you.

Ego roars its strongest voice when we Edge God Out. We will learn together how to detach your ego and use George Jetson as your inspiration. You don’t want to miss this one!

When we are able to master this concept in our lives then we create more harmony in our home.

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Join my FREE parenting bootcamp!

Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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Is it possible to be too positive? 

I’m here to help you unpack the concept of toxic positivity. It can backfire in our homes to breed disconnection instead of connection which we ultimately want with our kids.

When we are able to master this concept in our lives then we create more harmony in our home.

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Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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Today we are going to talk about a cool concept about creating a powerful relationship with our future self and having his/her back instead of focusing on our past pain and failures.  

You can hook up your future self and find out how ironically my aim to help my future self backfired while recording this episode.  

When we make the hard choices today, it makes tomorrow easier or we can make the easy choices today which makes tomorrow harder. 

When we are able to master this concept in our lives then we create more harmony in our home.

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Join my FREE parenting bootcamp!

Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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What happened to you when you were a small child and you had big feelings? If you were told to go away or get over it or yelled at for having tricky emotions then it is probably hard to learn how to feel your feelings as an adult.

The reason why your parents didn’t teach you how to feel your feelings is because they didn’t know how to teach you.  

They were likely never taught so they can’t teach what they don’t know and only passed on the strategies that were modeled to them when they were little. 

…and so on and so on down your family lineage…

Today I will help you to break the cycle of stuffing/exploding with emotions and then you can teach it to your kids to have more harmony in the home.

Subscribe on Apple!

Subscribe on Android!

Join my FREE parenting bootcamp!

Let’s Connect! Here’s where you can find me:

Learn more at https://www.coachingkelly.com.

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