Harmony in the Home

Harmony in the Home

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Harmony in the Home episodes

  • 182: Trauma Bonds

    We all had pain and trauma from our childhood that the unconscious brain and nervous system remembers at the soul level. 

    Our unconscious patterns created when we were younger mysteriously show up when we are adults because we are trying to heal old wounds in current time. 

    It never works so we end up recreating old trauma in our adult relationships and many times with our kids where we can lose our cool out of nowhere. 

    When we are aware of cutting the ties of trauma bonds with consciousness then we end up creating a legacy of unconditional love and acceptance for ourselves which is passed  on to our children to create more harmony in our homes.

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    Let’s Connect! Here’s where you can find me:

    Learn more at https://www.coachingkelly.com.

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    14 min
  • 181: Emotional Incest

    As a kid, did you feel responsible for your parent’s happiness?  

    That is a tall task for a kid and a lot of weight on our shoulders which can impact us as adults as well.  

    We will uncover patterns of enmeshment and codependency that may have been established as a child to garner love and approval from our caregivers.  

    The love may have felt conditional and carries with us as adults creating an internal conflict that leads to lots of conflict within our 4 walls.  

    When we unlock the handcuffs from our childhood we free our children too which leads to more harmony in our homes.

    Subscribe on Apple!

    Subscribe on Android!

    Join my FREE parenting bootcamp!

    Let’s Connect! Here’s where you can find me:

    Learn more at https://www.coachingkelly.com.

    Find me on Instagram!

    Find me on Facebook!

    14 min
  • 174: Show and Tell

    Do you remember having show and tell in elementary school? It was one of my students favorite activities year after year as we learned in all of the end of the year surveys. 

    Today we will learn how to implement it in your home with a twist of self-love and self-like buried in too to strengthen their family sails in their sailboat of connection. 

    The more connected a child feels within their family unit then the more they will see their parents as an ally vs the competition. This allows the more strong willed kids to drop their walls of vulnerability and ultimately leads to more Harmony in the Home. 

    Subscribe on Apple!

    Subscribe on Android!

    Join my FREE parenting bootcamp!

    Let’s Connect! Here’s where you can find me:

    Learn more at https://www.coachingkelly.com.

    Find me on Instagram!

    Find me on Facebook!

    12 min
  • 173: Hula Hoop Parenting

    Ever want to just flip the script in your 4 walls and transform the energy in your home?

    Sometimes it can feel like we are walking on eggshells in our own home and it’s exhausting to everyone in our 4 walls. Today we will talk about how to keep the eggshells out of the house and reduce tension to have more harmony in our home.

    Subscribe on Apple!

    Subscribe on Android!

    Join my FREE parenting bootcamp!

    Let’s Connect! Here’s where you can find me:

    Learn more at https://www.coachingkelly.com.

    Find me on Instagram!

    Find me on Facebook!

    11 min

About Harmony in the Home

From the publisher's feed

Kelly is a life coach, counselor, teacher and parent who loves to teach other parents how to yell less and love more in your home to reduce tension and increase happiness within your 4 walls. She…