Alegre discusses how her morning ritual has been shifting the last few months and her struggle to make it work for her as well as it was working before she started doing school drop-off. 🌄

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Your body is ever-changing, on the inside and the outside. However, perhaps our closets -- and our children -- make us a little bit more aware of the external changes.

Alegre discusses her own recent experience with this realization and how she's organizing her closet and processing her feelings, sometimes at once. 👗

She also discusses how her morning ritual has been shifting the last few months and her struggle to make it work for her as well as it was working before she started doing school drop-off. 🌄

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠

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It can be easy to be the "magic maker" for the holiday season and find that you aren't experiencing any magic yourself. 😔 We want to help you overcome that by creating a holiday game plan.

Alegre will walk you through the easy, three-step process. As we always say, "planning makes everything easier" and when you are juggling "regular life" with the holidays, that's even more apparent. 🎀

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠

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Alegre chats about her recent blood tests, rising cholesterol (perimenopause strikes again!), and her decision to return to a "whole foods, plant-based diet" after 15 years of being more omnivorous. Spoiler alert, there will be a lot of beans and legumes in her future. 🫘

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠

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It can be easy to be the "magic maker" for the holiday season and find that you aren't experiencing any magic yourself. 😔 We want to help you overcome that by creating a holiday game plan.

Alegre will walk you through the easy, three-step process. As we always say, "planning makes everything easier" and when you are juggling "regular life" with the holidays, that's even more apparent. 🎀

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠

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Have you ever thought to yourself "I wish I'd known that when I was younger?" Of course you have! On this podcast episode, we share the two pieces of advice each of us wish we'd been given, and how we are sharing that information with our kiddos so that they avoid (or are at least aware of) the mistakes that we made.🙊

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠

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This week we chat about Natascha's favorite takeaway from the Emergency Preparedness podcast (Episode 72) and our "Ladies Night Out" seeing hilarious comedy mom duo I Mom So Hard. 🤣

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠

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Have you ever thought to yourself "I wish I'd known that when I was younger?" Of course you have! On this podcast episode, we share the two pieces of advice each of us wish we'd been given, and how we are sharing that information with our kiddos so that they avoid (or are at least aware of) the mistakes that we made.🙊

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠

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Every one minute of planning saves you ten minutes of doing, and as busy moms, we need that extra time AND energy! Our 9/5/2024 live chat (podcast episode #70 ⁠https://bywdreams.mailerpage.com/70⁠) covered how to plan your month, on this episode we discuss how to plan your week 📅 in three actionable steps.

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠

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Natascha just returned from a two-weeks silent meditation retreat 😶. Despite the austerity and simple foods, she's ready to make it an annual occurrence because any day without cooking and school drop-off is a vacation.

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠

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