Over The Oxer

Harnessing the Power of Failure in Equestrian Training


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In this episode, we delve into the often daunting topic of failure, challenging its negative connotations, particularly in the realm of equestrian training. Drawing from NLP principles, we argue that there is no such thing as failure—only feedback and learning opportunities.

Explore how neurochemicals like dopamine and adrenaline play pivotal roles in equestrian training, impacting motivation and learning processes. We examine how these chemicals help repel negativity from setbacks and instead enhance focus, resilience, and skill acquisition.

Learn how to manage stress effectively, utilise naturally occurring substances to maintain a balanced mindset, whether you are a competitive rider or enjoy the occasional hack. Embrace failures as they pave the way to success and personal growth.

 

Contact me 

www.traceycolenlp.com

 

Let's be social!

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www.facebook.com/traceycolenlp.com

www.instagram.com/traceycolenlp.com

 

Free mental imagery / visualisations (no sign-up necessary)

https://traceycolenlp.com/free-mental-imagery-recordings/

 

Free Words Have Power course (no sign-up necessary)

https://traceycolenlp.com/free-course-your-words-have-power/

 

Buy me a cup of tea!

Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB  

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Over The OxerBy infoz37

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