Mini & Micro Kundalini Global Yoga Classes - great for busy/ impatient/ distracted people (like me)... more
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Harriet Elizabeth Yoga
By Harriet Elizabeth
FAQs about Harriet Elizabeth Yoga:
How many episodes does Harriet Elizabeth Yoga have?
The podcast currently has 53 episodes available.
Harriet Elizabeth Yoga episodes:
June 25, 2024[Video] Mini Kundalini Global Yoga Class | 15 mins Kriya + 5 mins Pranayama Kundalini Global, a new style of Kundalini Yoga. Perfect for people who are busy / stressed / short of time or want to try Kunda for the first time. In this mini class we practice 4 different Kriyas and 1 Pranayama. Enjoy!P.S. Yes I'm basically a child unable to say p*nis without laughing haha...more October 06, 2023And the Great Mother said: You are not too much for me. By Linda Reuther...more July 11, 2023Day 40 - 40 Day Sadhana Supine Bound Angle Pose (Supta Badha Konasana)...more July 11, 2023Day 39 - 40 Day Sadhana Tootsie care 🦶...more July 11, 2023Day 38 - 40 Day Sadhana Supported Fish Pose (Matsyasana)...more July 11, 2023Day 37 - 40 Day Sadhana Heart Chakra Kriya (Anahata)...more July 11, 2023Day 36 - 40 Day Sadhana Seated Spinal Twist / Seated Side Bend (Marichyasana / Parsva Sukhasana)...more July 11, 2023Day 35 - 40 Day Sadhana Single Nostril Breathing (Nadi Shodhana Pranayama)...more July 11, 2023Day 34 - 40 Day Sadhana Child's Pose Variations / Puppy Pose (Balasana / Uttana Shishosana)...more July 11, 2023Day 33 - 40 Day Sadhana Head-to-Knee Forward Bend (Janu Sirasana)...more
FAQs about Harriet Elizabeth Yoga:
How many episodes does Harriet Elizabeth Yoga have?
The podcast currently has 53 episodes available.