Hartman.Academy Self-Coaching Leadership

Linda Elie is an international speaker, best-selling author, and transformational mindset coach passionate about empowering women to gain the confidence and clarity to achieve their next level of success while enjoying the highest level of fulfillment in life.
 alwaysfollowyourbliss.net

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Mom, Wife, Friend, Hockey Mom. Dog Mom. Born and raised in the Chicago area.  An 11 year stop in South Bend, IN. And,now a transplant to Michigan.  Over 35 years of experience in Marketing, PR and Sales. 20 years as a group exercise instructor. 3 years as a small woman-owned business owner.  High energy, driven, fun and a step out of your comfort zone person.  Always ready to go and take that next step.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

I was talking on the phone to a former professional hockey player and coach last week and I told him the story about this player that I had at the 14 selects camp with USA hockey about 14 years ago. 
This player ended up being  the captain of his  college team. 
Enjoy the story!

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

After graduating from Florida State University, I started in the corporate world as a recruiter for high tech companies. I was pretty good at it but the work was not fulfilling to me beyond the financial rewards. Even though I improved many lives by getting people. Later, I became a devoted Yogi, which is someone who adheres to the yogic lifestyle and philosophy. When my corporate job dissolved in 2003 (I believe I manifested that), I knew I wanted to teach. I went on to become a Certified Yoga Instructor and led yoga classes all over the city for the Crown Athletic Club and several yoga, fitness studios and gyms. People LOVED my hands-on approach and asked me to do private sessions. I also became a Personal Trainer and trained clients in fitness and yoga privately.

www.thestretchlady.com

Healthy Mindset Application Disclaimer:
Consult with your physician before engaging in any meditation or breathing exercises. Do not listen to meditations or engage in breathing exercises while driving or operating machinery.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Life skills in amateur sports offers opportunities for athletes to develop essential life skills, such as communication,  goal-setting, and resilience. 
These skills are transferable to various aspects of life, including education, career, and personal relationships. So I always will share my thoughts with coaches that winning is not the most important thing for good development and long-term growth is.

PROGRAM

Assess:

Begin your journey by taking our targeted Index Assessment. This assessment reveals your core values and mindset orientation, laying the foundation for your customized learning path. Utilize the insights gained to align your goals and foster collaborative efforts toward shared objectives.

*The assessment is included as part of your Coaching on Demand session, providing valuable insights to tailor your coaching experience.

Educate (Podcast - Free Component):
Delve into the essence of our program with The Healthy Mindset Audio eLearning Class. Led by former professional athlete Mike Hartman, this comprehensive program comprises 14 meticulously crafted educational lessons aimed at igniting personal growth and development.

Embark on a personal journey with Mike Hartman through succinct chapters exploring various themes like mindfulness, confidence, consistency, mental toughness, and goal setting. Each lesson integrates accountability measures to amplify your growth and empower your journey towards self-improvement.

Additionally, discover practical techniques such as box breathing and other breathing exercises to enhance your performance and well-being in various aspects of your life.

In addition to the educational content, stay tuned for ongoing meditations tailored for life, sports, and business. These targeted meditations offer further support for your personal and professional development journey.

Maximize the Benefits:
To further enhance your experience, tune in to "The Healthy Mindset For Athletes and Workplace Athletes" podcast, starting with episode 219. This podcast is a free component of our program, offering transformative insights and practical strategies to elevate your mindset and performance.

Join us on this journey of self-discovery and growth. Your transformation begins here.

https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

Coaching on Demand with Mike Hartman:
Take a deeper dive into self-coaching with Mike Hartman, leveraging mindfulness, systems, habits, and measurable goals to realize your aspirations. With a wealth of experience as a former NHL player and member of the 1994 Stanley Cup Championship team New York Rangers, Mike offers invaluable guidance through your journey.

Whether you're an athlete or a professional in the workplace, everyone has a story of triumphing over challenges. Benefit from Mike's expertise gained from working with Fortune 500 companies, elite athletes, and individuals across all levels.

Book A Session 

https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05

https://www.paypal.com/ncp/payment/DMPHR4KJUTC5J

For inquiries, contact Mike at [email protected]

Disclaimer:
Consult with your physician before engaging in any meditation or breathing exercises. Do not listen to meditations or engage in breathing exercises while driving or operating machinery.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

This is a very short episode, and a message/story about not faking it till you make it. If you’re an athlete or workplace professional, one of the worst things you could do is not be authentic in your every day life. The one thing you have is your word! Don’t ruin your credibility by pretending to be someone you are not.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

This episode I’m going to share a story about the Edmonton Oilers,!
I personally really appreciated watching the Edmonton Oilers having their pre-game practice.
This team was so passionate, and they were such a joy to watch them practice.
The takeaway that I got was how much fun these professional athletes had in their morning skates. 

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

• Reflect on positive moments from your day before bedtime.
• Keep a gratitude journal, jotting down things you're thankful for each night.
• Share appreciations with a friend or family member before sleep.
• Practice mindful breathing to create a peaceful mindset.
• Express gratitude for your health, loved ones, and opportunities.
• Use a gratitude app to track and acknowledge daily blessings.
• Take a moment to appreciate the comforts of your sleep environment.
• Visualize your goals and aspirations, cultivating a sense of gratitude for progress.
• Remind yourself of the lessons learned during the day.
• Focus on the simple joys, like a cozy blanket or a warm cup of tea before bedtime.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

• Reflect on Achievements: Take a moment in the afternoon to reflect on the accomplishments of the day, no matter how small. Express gratitude for what you've been able to achieve.
• Appreciate Nature: Whether it's a walk in the park or just observing the beauty outside, express gratitude for the natural wonders around you.
• Count Your Blessings: Take a few minutes to mentally list things you're grateful for. It could be relationships, opportunities, or personal qualities.
• Acknowledge Positivity: Focus on positive interactions and experiences you've had throughout the day, expressing gratitude for the people who contributed to them.
• Express Thankfulness: Reach out to someone and let them know you appreciate them. A simple thank-you message can make both you and the recipient feel good.
• Mindful Breaks: During breaks, practice mindfulness. Being present in the moment and appreciating the current experience fosters gratitude.
• Gratitude Journaling: Keep a journal where you jot down things you're thankful for in the afternoon. It helps reinforce a positive mindset.
• Celebrate Progress: Acknowledge progress made towards your goals. Gratitude for the journey, not just the destination, can bring a sense of fulfillment.
• Enjoy Simple Pleasures: Find joy in simple things, like a warm cup of tea or a moment of quiet. Expressing gratitude for these everyday pleasures enhances your overall well-being.
• Share Gratitude: Consider sharing your feelings of gratitude with friends or family. It creates a positive atmosphere and encourages others to reflect on their own blessings.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy