Hartman.Academy Self-Coaching Leadership

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

This episode, we are going to answer the question on how to have the day to day mindset.

https://www.hartman.academy/

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

This episode we’re going to discuss the difference between goals and dreams.


https://www.hartman.academy/

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

This episode we have made an announcement of what we’re gonna be doing going forward with the Mike Hartman Show.

Looking forward to leading & serving you towards your personal best.

https://www.hartman.academy/

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 
I’m Dr. Jason Wong, PT, DPT, NBC-HWC.  My passion in life is sharing knowledge to empower athletes to live a pain-free life.  What draws me down this path is the concept of change, after feeling stuck for many years, and learning the process and cultivating change in myself.

Please go to the website https://www.hartman.academy/ and  check out the Healthy Mindset 30 day accountability coaching program. 

Use the coupon code COUPON1 and receive 50% off the program.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 
I’m Dr. Jason Wong, PT, DPT, NBC-HWC.  My passion in life is sharing knowledge to empower athletes to live a pain-free life.  What draws me down this path is the concept of change, after feeling stuck for many years, and learning the process and cultivating change in myself.
As a 14+ year practicing doctor of physical therapy, my breadth of knowledge and experience spans from working with the Chinese National Gymnastics team gold medalist to your friend’s grandmother in the hospital.  These experiences have taught me 3 lessons: a deeper integration with how the body moves and functions through the lens of physics, the skillset to aid healing at the physical and emotional intersect, and the capacity for change in the body must align with one’s values.

After practicing traditional medicine for 10+ years, I’ve chosen a new direction of healing: empowering the ask (question), be curious about healing (and everything else), and discovering the strategies and skillset to self heal.

Jason studied at the University of Wisconsin - Madison in Rehabilitation Psychology, followed by his Doctor of Physical Therapy at University of Southern California.

Jason Wong, DPT, NBC-HWC

Doctor of Physical Therapy

National Board Certified Health and Wellness Coach
[email protected]

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

Adam Bennett is a former National Hockey League player who was drafted in the first round six overall by the Chicago Blackhawks.

At a very young age Adam studied mental toughness/mindset and how to apply it to your sport. Enjoy the show!

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

In this episode, we talk about handling pressure and criticism effectively. How you handle the situation will determine your success.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers.  He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career.  Mike has worked in the performance coaching and personal development business for 18 years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

In today’s episode, I go into the importance of teamwork, and I use the example of Mark Napier who was a National Hockey League player who went the extra mile for his teammates.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life, They did not start out great.  Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers.  He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career.  Mike has worked in the performance coaching and personal development business for 18 years.  He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

This episode we’re going talk about how to overcome adversity whether it’s in your personal life or sports life.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy

Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. 
The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. 
Everyone has a story! All of the guests had major transformational adjustments in their life.
 They did not start out great. 
Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. 
He overcame the odds and fought his way through hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level  in his 17-year professional career. 
Mike has worked in the performance coaching and personal development business for 18 years. 
He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 
Josh Greco is a business coach and is extremely mindful and passionate about his career. He cares about people, and it’s very evident in the way he carries himself. 
Enjoy this podcast as Josh goes into detail about mindfulness and his passion for building his business and growing Hockey in NC.Josh is from Buffalo New York and now lives in Charlotte NC.

Continue Your Mindset Journey

Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

Books by Mike Hartman
Healthy Mindset for Athletes
Workplace Athletes
Available on Amazon.

Assess. Understand. Build. Coach.

Hartman.Academy