Hartman.Academy Self-Coaching Leadership

Hartman.Academy Self-Coaching Leadership

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Hartman.Academy Self-Coaching Leadership episodes

  • Maintaining Confidence

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes,amateur athletes and weekend warriors.

    Today I’m going to share five tips and ways that you can maintain confidence in yourself so you can have a stronger and better outlook in the workplace or on the ice, field court or course.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    8 min
  • Mind-Map Mental Toughness-Physical-Nutrition

    Today we are going to go over a recap of the Mind-Map that is in the app. 

    Please download it.

    If you don’t see the Mind-Map in the app, or you are not in the app please email [email protected] or go to
    https://www.hartman.academy/

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    5 min
  • Mind-Map Nutrition

    Today we are going to go over the Mind-Map that is in the app. Please download it.

    If you don’t see the Mind-Map in the app, or you are not in the app please email [email protected] or go to

    https://www.hartman.academy/

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    6 min
  • Mind-Map Physical

    Today we are going to go over the Mind-Map that is in the app. Please download it.

    If you don’t see the Mind-Map in the app, or you are not in the app please email [email protected] or go to

    https://www.hartman.academy/


    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    8 min
  • Mind-Map Mental Toughness

    Today we are going to go over the Mind-Map that is in the app.
    Please download the Mind-Map.
    If you don’t see the Mind-Map in the app, or you are not in the app please email [email protected] or go to https://www.hartman.academy/

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    9 min
  • Positive Self Image

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

    Today we are going to share some tips with you on how to start working on yourself and have a positive self
    image.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    10 min
  • Daily Routines

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors.

    It’s important to establish daily routines and habits. Let’s start by planning your morning routine all the way through until bedtime.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    5 min
  • Systems

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes,amateur athletes and weekend warriors.

    Today you will hear stories of why it’s so important to be consistent and everything you do. I use the example of Derek Jeter and I share a personal story when I played for the Buffalo Sabres.

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    11 min
  • Goals

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 

    You have heard so many times why it’s important to have goals. You should understand how to set goals and make them measurable. In this episode we will go over some details and how to set measurable and attainable goals.


    For the Healthy Mindset book on Amazon click the link below.


    https://www.amazon.com/dp/B0B4SJH47B/ref=cm_sw_r_api_i_8EX62YZWR4CRAXVPX5X1_0_nodl?dplnkId=96f96699-9855-468a-a2f2-363a9d3c84cb

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    11 min
  • Mindset

    Welcome to The Mike Hartman Show where Mike talks to individuals about Stories, Mindset & Champions! Mike’s purpose and objective for this podcast is to help people through their pain points and struggles. The focus points will be centered around mindfulness, systems, habits, measurable goals, short term goals, long-term goals, vision goals, mindset, fitness, nutrition, mental toughness, little & details, playing to win and how to get ready to play so you can achieve your dreams and goals. Everyone has a story! All of the guests had major transformational adjustments in their life. They did not start out great. Here is the truth to making it to the top! Mike is a former National Hockey League player and was part of the 1994 Stanley Cup Championship team New York Rangers. He overcame the odds and fought his way through many hardships and didn’t just make it to the NHL, he has been a part of championship teams at every level in his 17-year professional career. Mike has worked in the performance coaching and personal development business for 17+ years. He has worked with a variety of groups from Fortune 500 companies, small to medium size businesses, world class athletes, amateur athletes and weekend warriors. 
    It’s important that you focus your on having a growth mindset and not always being stuck with a fixed mindset. 

    What are some of the tools that you could use that’s going to help you develop that growth mindset?

    I hope you enjoy this episode and if we could help you in anyway please reach out to Hartman.Academy or 

    To order the Healthy Mindset For Athletes & Workplace Athletes click the link below.


    https://www.amazon.com/dp/B0B4SJH47B/ref=cm_sw_r_api_i_8EX62YZWR4CRAXVPX5X1_0_nodl?dplnkId=96f96699-9855-468a-a2f2-363a9d3c84cb

    Continue Your Mindset Journey

    Discover the power of the Hartman.Academy Platform at  https://www.hartman.academy/

    Explore the Hartman.Academy Podcast for practical strategies and tools focused on mindset, self-leadership, mindfulness, confidence, focus, resilience, and performance for athletes and workplace professionals.

    Hartman.Academy combines targeted assessments, personalized growth plans, self-coaching tools, educational resources, and 24/7 access to Digital Mind Mike Hartman to help you better understand yourself, strengthen your mindset, and turn insight into action.

    For additional support, Coaching with Mike Hartman provides personalized coaching focused on leadership, mindset, goal achievement, confidence, accountability, and performance.

    Books by Mike Hartman
    Healthy Mindset for Athletes
    Workplace Athletes
    Available on Amazon.

    Assess. Understand. Build. Coach.

    Hartman.Academy





     

    11 min

About Hartman.Academy Self-Coaching Leadership

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Hartman.Academy tools for Leadership provides practical leadership, mindset, and personal development tools for athletes, leaders, and workplace professionals.

Each episode shares real-world…