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Jasmine (from our Quint & Cough episode) is back to share how the first few months of being a mom has been.
It's hard work, be kind to yourself!
In this week's episode we sit down with Jamar Blackman of Blackman Insurance Agent Inc to discuss financial planning, something us 30 adjacents need (more than ever).
Like what you heard and need more advice?
Reach out to Jamar and book your consult today at 246-230-0917 or [email protected]
Crop Ova is in the air!
Mhizz Peter Pan loves a soca fete so who better to discuss the season with!
Senator Babb and I recap our recent trip to Grenada and then we segue in to a conversation with Gigi about body positivity and the ghettos of body recomp.
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In this episode we discuss all things pelvic floor health. Your mind will be blown... believe that.
You can find Jasmine on instagram @mindfulmovement246, contact 246-840-4581.
Trust me, you want to book a consult.
This week we discuss some of the customer service dos and donts and Jess gives business owners a few tips in order to maximize their business' potential!
This episode is sponsored by Virtual Aide Barbados and you can find them on ig @virtualaidebds!!
This week we discuss home ownership. Josh takes us step by step through the process of land acquisition, to building.
Giving some tips on how to cut costs and dos and donts.
You can find him on Twitter @MrRogerDoger!
We got hella derailed discussing the recent proceedings of the happenings in Bajan social media.
This week Gigi and I talk all things love and what it looks like for us at 30 adjacent vs our early 20 somethings!
*Disclaimer, we briefly discuss self harm in this episode*
This week's plug is Ankh Harmony, find them on Instagram @anhkharmony!
From the publisher's feed