Hats Off Podcast

Courtney is flying solo this week and guiding you through a self-love meditation.

Earl and Courtney discuss trauma, healing, resilience and their thoughts on Post Traumatic Growth.

Tip Our Hats:

Kaleidoscope Counseling - Charlotte, NC

www.kaleidoscopecounselingpllc.com

www.kaleidoscopecounselingpllc.com/empowered-planner/

Jeremy "Gumbo" Christian - Comedian

IG: heyitsgumbo

www.eventbrite.com/gumbo-friends-comedy-tickets-39004055179

Nicole Blair - Comedian

IG: nicci_blair

Resource:

Peace from Broken Pieces - Iyanla Vanzant

https://www.amazon.com/Peace-Broken-Pieces-Through-Youre/dp/1401928234/ref=sr_1_6?ie=UTF8&qid=1509719696&sr=8-6&keywords=Iyanla+Vanzant

Email us questions for the “Question of the Day” segment at [email protected]!

Follow Us!

Facebook: Hats Off Podcast

IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Earl-

IG: eazy.ecm

Courtney-

IG: @courtneyleaklcsw

Facebook: Courtney Leak, LCSW

Twitter: @courtneylcsw

Happy Halloween!! Earl and Courtney are here with the random ramblings of two tired therapist!

This week Earl and Courtney discuss why accountability is so important. **Sorry for the weird feedback***

Tip Our Hats:

Daiquan Robinson

Fashion and Beauty Influencer

IG: idesign8

YouTube: Idesign8

The Bandwagon Podcast

IG: thebandwagonpodcast

FB: The Bandwagon Podcast

Available on ITunes and Soundcloud

Email us questions for the “Question of the Day” segment at [email protected]!

Follow Us!

Facebook: Hats Off Podcast

IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Earl-

IG: eazy.ecm

Courtney-

IG: @courtneyleaklcsw

Facebook: Courtney Leak, LCSW

Twitter: @courtneylcsw

Join Courtney and Earl this week as they discuss the taboo topic of S E X.

Tip Our Hats:

Cathay Dawkins

Coordinator of Charlotte’s First Inaugural Black Restaurant Week!

www.cbrw.com

www.bboclt.com

IG: Charlotteblackrestaurantweek

FB: Charlotte Black Restaurant Week

Ciona Rouse - Poet

Newest Book - Vanta Black

www.cionarouse.com

Resources:

https://www.psychologytoday.com/tests/relationships/sex-personality-test

Difference between a soul mate and a life partner

http://www.thelawofattraction.com/differences-soulmate-life-partner/

Email us questions for the “Question of the Day” segment at [email protected]!

Follow Us!

Facebook: Hats Off Podcast

IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Earl-

IG: eazy.ecm

Courtney-

IG: @courtneyleaklcsw

Facebook: Courtney Leak, LCSW

Twitter: @courtneylcsw

This week Earl and Courtney are joined by their third co-host Carter to discuss why it's OK to not.

Earl and Courtney discuss the amazing experience of hearing Auntie Iyanla Vanzant speak live and then do a deep dive into the ethics of love.

Reference: Candice Benbow - http://www.candicebenbow.com/blog/443

Tip Our Hats:

Carmen Rice Settles - Full Street Wings Cafe

IG & FB: @fullstreetwings

Iyanla Vanzant

Youtube: https://www.youtube.com/user/IyanlaVanzant

Amazon: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=Iyanla+Vanzant

Resource:

Black Love Docu-Series on the Own Network

Email us questions for Question of the Day:

Follow Us!!

Facebook - Hats Off Podcast

IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Earl -

IG: @eazy.ecm

Courtney -

IG: @courtneyleaklcs

FB: Courtney Leak, LCSW

Twitter: @courtneylcsw

Earl and Courtney discuss going to see It and advice they would give to the characters on Insecure.

Earl and Courtney discuss the causes of stress and anxiety and how to better manage your symptoms.

Tip Our Hats:

Auntie Maxine!!!

Brianna Monique

IG: @honeyclippers

Bennett's Barbershop

https://www.styleseat.com/HoneyClippers?utm_campaign=email_profile_User

Keke

IG: @newgeechee

Facebook New Geechee

Podcast: New Geechee Podcast

Website: https://newgeechee.com/

Resources:

99 Coping Skills

http://www.yourlifeyourvoice.org/Style%20Library/99%20Coping%20Skills%20Poster.pdf

Meditaton Apps:

Calm - $$

Gaiam Meditation App - $

Stop, Breathe, Think - free

Email us questions for Question of the Day at [email protected]!

Follow Us!

Facebook: Hats Off Podcast

IG: @hatsoffpodcastclt

Twitter: @hatsoffpodcast

Earl-

IG: eazy.ecm

Courtney-

IG: @courtneyleaklcsw

Facebook: Courtney Leak, LCSW

Twitter: @courtneylcsw

Carter joins us to share some tips about school and Earl and Courtney discuss everything that pops up in their minds.